Matthias Nienke -
Ironman 70.3 Erkner 2022
Quick facts
343/319/41Alle/Geschlecht/AK
M45-49Altersklasse
1277Startnummer
DEUNationalität
32:50 | 2:21:47 | 1:46:56 | 4:48:46 |
Vergleiche Matthias Nienke mit anderen Athleten!
1277 Nienke
219 Byhahn ×
1039 Kern ×
765 Droste ×
1073 Dvorak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | -04:36 (36.) ● | -04:35 (262.) ● | -05:03 (307.) ● |
Wechsel | 00:36:58 | 00:04:08 | - | -01:27 (39.) ● | -01:21 (327.) ● | -01:24 (405.) ● | |
Radfahren | 41 km | 01:39:31 | 01:02:33 | 39.33 km/h | -06:57 (22.) ● | -07:27 (168.) ● | -08:57 (173.) ● |
Radfahren | 69.1 km | 02:24:26 | 00:44:55 | 37.54 km/h | -04:29 (29.) ● | -04:56 (205.) ● | -06:04 (209.) ● |
Radfahren | 90 km | 02:58:45 | 00:34:19 | 36.54 km/h | -02:50 (40.) ● | -03:21 (266.) ● | -04:09 (278.) ● |
Radfahren | 90 km | 02:58:45 | 02:21:47 | 38.09 km/h | -14:16 (29.) ● | -15:44 (200.) ● | -19:10 (206.) ● |
Wechsel | 03:01:50 | 00:03:05 | - | -02:26 (29.) ● | -01:39 (241.) ● | -01:36 (314.) ● | |
Laufen | 3 km | 03:17:03 | 00:15:13 | 05:04 min/km | -01:10 (81.) ● | -00:11 (600.) ● | -00:28 (681.) ● |
Laufen | 5.5 km | 03:28:12 | 00:11:09 | 04:27 min/km | -00:18 (68.) ● | -00:22 (536.) ● | -00:36 (606.) ● |
Laufen | 9.5 km | 03:48:59 | 00:20:47 | 05:11 min/km | -00:45 (70.) ● | -00:46 (535.) ● | -01:11 (602.) ● |
Laufen | 12 km | 04:00:25 | 00:11:26 | 04:34 min/km | -00:33 (67.) ● | -00:38 (511.) ● | -00:53 (580.) ● |
Laufen | 16 km | 04:22:08 | 00:21:43 | 05:25 min/km | -00:47 (72.) ● | -00:45 (544.) ● | -01:10 (629.) ● |
Laufen | 18.5 km | 04:34:01 | 00:11:53 | 04:45 min/km | -00:37 (72.) ● | -00:37 (534.) ● | -00:51 (614.) ● |
Laufen | 21.2 km | 04:48:46 | 00:14:45 | 05:27 min/km | -01:16 (74.) ● | -01:04 (535.) ● | -01:14 (617.) ● |
Laufen | 21.2 km | 04:48:46 | 01:46:56 | 05:02 min/km | -05:26 (72.) ● | -04:23 (539.) ● | -06:23 (613.) ● |
Total | 113.1 km | 04:48:46 | 04:48:46 | 23.5 km/h | -28:11 (41.) ● | -27:42 (319.) ● | -33:36 (343.) ● |