Henrik Bonnerup -
Ironman 70.3 Erkner 2022
Quick facts
366/339/14Alle/Geschlecht/AK
M55-59Altersklasse
128Startnummer
DNKNationalität
33:59 | 2:29:13 | 1:38:39 | 4:50:43 |
Vergleiche Henrik Bonnerup mit anderen Athleten!
128 Bonnerup
155 Fleischer ×
408 van de Wetering ×
1401 Schneider ×
1279 Elwart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -04:40 (18.) ● | -03:26 (348.) ● | -03:54 (407.) ● |
Wechsel | 00:39:31 | 00:05:32 | - | -00:37 (42.) ● | +00:03 (637.) ● | ±00:00 (773.) ● | |
Radfahren | 41 km | 01:45:51 | 01:06:20 | 37.09 km/h | -05:43 (12.) ● | -03:40 (363.) ● | -05:10 (381.) ● |
Radfahren | 69.1 km | 02:33:24 | 00:47:33 | 35.46 km/h | -03:54 (18.) ● | -02:18 (420.) ● | -03:26 (443.) ● |
Radfahren | 90 km | 03:08:44 | 00:35:20 | 35.49 km/h | -03:30 (16.) ● | -02:20 (356.) ● | -03:08 (383.) ● |
Radfahren | 90 km | 03:08:44 | 02:29:13 | 36.19 km/h | -13:07 (15.) ● | -08:18 (380.) ● | -11:44 (398.) ● |
Wechsel | 03:12:04 | 00:03:20 | - | -01:34 (16.) ● | -01:24 (322.) ● | -01:21 (410.) ● | |
Laufen | 3 km | 03:26:40 | 00:14:36 | 04:52 min/km | -01:45 (19.) ● | -00:48 (475.) ● | -01:05 (528.) ● |
Laufen | 5.5 km | 03:37:16 | 00:10:36 | 04:14 min/km | -01:51 (13.) ● | -00:55 (394.) ● | -01:09 (441.) ● |
Laufen | 9.5 km | 03:56:51 | 00:19:35 | 04:53 min/km | -03:41 (13.) ● | -01:58 (361.) ● | -02:23 (405.) ● |
Laufen | 12 km | 04:07:33 | 00:10:42 | 04:16 min/km | -02:22 (11.) ● | -01:22 (345.) ● | -01:37 (389.) ● |
Laufen | 16 km | 04:27:07 | 00:19:34 | 04:53 min/km | -04:30 (9.) ● | -02:54 (304.) ● | -03:19 (334.) ● |
Laufen | 18.5 km | 04:37:39 | 00:10:32 | 04:12 min/km | -02:54 (6.) ● | -01:58 (266.) ● | -02:12 (294.) ● |
Laufen | 21.2 km | 04:50:43 | 00:13:04 | 04:50 min/km | -03:17 (7.) ● | -02:45 (262.) ● | -02:55 (294.) ● |
Laufen | 21.2 km | 04:50:43 | 01:38:39 | 04:39 min/km | -20:20 (12.) ● | -12:40 (339.) ● | -14:40 (378.) ● |
Total | 113.1 km | 04:50:43 | 04:50:43 | 23.34 km/h | -40:18 (14.) ● | -25:45 (339.) ● | -31:39 (366.) ● |