Grzegorz Sokołowski -
Ironman 70.3 Erkner 2022
Quick facts
1050/892/158Alle/Geschlecht/AK
M35-39Altersklasse
1420Startnummer
POLNationalität
33:26 | 2:49:07 | 2:19:16 | 5:50:17 |
Vergleiche Grzegorz Sokołowski mit anderen Athleten!
1420 Sokołowski
963 Krüger ×
1462 Vidulejs ×
1004 Saunders ×
1303 McClelland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | -03:42 (58.) ● | -03:59 (308.) ● | -04:27 (363.) ● |
Wechsel | 00:37:05 | 00:03:39 | - | -01:33 (45.) ● | -01:50 (217.) ● | -01:53 (279.) ● | |
Radfahren | 41 km | 01:52:57 | 01:15:52 | 32.43 km/h | +06:46 (160.) ● | +05:52 (888.) ● | +04:22 (1016.) ● |
Radfahren | 69.1 km | 02:45:36 | 00:52:39 | 32.02 km/h | +03:34 (147.) ● | +02:48 (815.) ● | +01:40 (924.) ● |
Radfahren | 90 km | 03:26:12 | 00:40:36 | 30.89 km/h | +03:21 (147.) ● | +02:56 (849.) ● | +02:08 (976.) ● |
Radfahren | 90 km | 03:26:12 | 02:49:07 | 31.93 km/h | +13:41 (152.) ● | +11:36 (852.) ● | +08:10 (968.) ● |
Wechsel | 03:31:01 | 00:04:49 | - | +00:43 (129.) ● | +00:05 (735.) ● | +00:08 (909.) ● | |
Laufen | 3 km | 03:49:08 | 00:18:07 | 06:02 min/km | +03:15 (165.) ● | +02:43 (978.) ● | +02:26 (1191.) ● |
Laufen | 5.5 km | 04:03:05 | 00:13:57 | 05:34 min/km | +02:47 (170.) ● | +02:26 (976.) ● | +02:12 (1187.) ● |
Laufen | 9.5 km | 04:30:16 | 00:27:11 | 06:47 min/km | +06:22 (174.) ● | +05:38 (1007.) ● | +05:13 (1242.) ● |
Laufen | 12 km | 04:45:52 | 00:15:36 | 06:14 min/km | +03:55 (166.) ● | +03:32 (999.) ● | +03:17 (1236.) ● |
Laufen | 16 km | 05:14:13 | 00:28:21 | 07:05 min/km | +06:44 (166.) ● | +05:53 (979.) ● | +05:28 (1209.) ● |
Laufen | 18.5 km | 05:30:03 | 00:15:50 | 06:20 min/km | +03:54 (168.) ● | +03:20 (965.) ● | +03:06 (1193.) ● |
Laufen | 21.2 km | 05:50:17 | 00:20:14 | 07:29 min/km | +03:09 (176.) ● | +04:25 (1021.) ● | +04:15 (1274.) ● |
Laufen | 21.2 km | 05:50:17 | 02:19:16 | 06:34 min/km | +30:06 (169.) ● | +27:57 (999.) ● | +25:57 (1230.) ● |
Total | 113.1 km | 05:50:17 | 05:50:17 | 19.37 km/h | +39:15 (158.) ● | +33:49 (892.) ● | +27:55 (1050.) ● |