Jan-Frederik Arnold -
Ironman 70.3 Erkner 2022
Quick facts
952/823/147Alle/Geschlecht/AK
M35-39Altersklasse
1436Startnummer
DEUNationalität
39:23 | 2:36:50 | 2:12:55 | 5:40:44 |
Vergleiche Jan-Frederik Arnold mit anderen Athleten!
1436 Arnold
577 Dilk ×
430 Zorn ×
1085 Gavasso ×
1550 Redlich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:23 | 00:39:23 | 02:04 min/100m | +02:15 (126.) ● | +01:58 (730.) ● | +01:30 (872.) ● |
Wechsel | 00:45:36 | 00:06:13 | - | +01:01 (128.) ● | +00:44 (752.) ● | +00:41 (920.) ● | |
Radfahren | 41 km | 01:55:19 | 01:09:43 | 35.29 km/h | +00:37 (107.) ● | -00:17 (580.) ● | -01:47 (626.) ● |
Radfahren | 69.1 km | 02:44:46 | 00:49:27 | 34.1 km/h | +00:22 (103.) ● | -00:24 (601.) ● | -01:32 (650.) ● |
Radfahren | 90 km | 03:22:26 | 00:37:40 | 33.29 km/h | +00:25 (107.) ● | ±00:00 (616.) ● | -00:48 (681.) ● |
Radfahren | 90 km | 03:22:26 | 02:36:50 | 34.43 km/h | +01:24 (103.) ● | -00:41 (592.) ● | -04:07 (643.) ● |
Wechsel | 03:27:49 | 00:05:23 | - | +01:17 (149.) ● | +00:39 (840.) ● | +00:42 (1042.) ● | |
Laufen | 3 km | 03:45:50 | 00:18:01 | 06:00 min/km | +03:09 (164.) ● | +02:37 (968.) ● | +02:20 (1177.) ● |
Laufen | 5.5 km | 03:59:21 | 00:13:31 | 05:24 min/km | +02:21 (160.) ● | +02:00 (941.) ● | +01:46 (1139.) ● |
Laufen | 9.5 km | 04:24:57 | 00:25:36 | 06:24 min/km | +04:47 (166.) ● | +04:03 (961.) ● | +03:38 (1168.) ● |
Laufen | 12 km | 04:39:43 | 00:14:46 | 05:54 min/km | +03:05 (162.) ● | +02:42 (970.) ● | +02:27 (1179.) ● |
Laufen | 16 km | 05:07:40 | 00:27:57 | 06:59 min/km | +06:20 (165.) ● | +05:29 (968.) ● | +05:04 (1191.) ● |
Laufen | 18.5 km | 05:22:40 | 00:15:00 | 06:00 min/km | +03:04 (162.) ● | +02:30 (919.) ● | +02:16 (1122.) ● |
Laufen | 21.2 km | 05:40:44 | 00:18:04 | 06:41 min/km | +00:59 (160.) ● | +02:15 (908.) ● | +02:05 (1107.) ● |
Laufen | 21.2 km | 05:40:44 | 02:12:55 | 06:16 min/km | +23:45 (166.) ● | +21:36 (958.) ● | +19:36 (1165.) ● |
Total | 113.1 km | 05:40:44 | 05:40:44 | 19.92 km/h | +29:42 (147.) ● | +24:16 (823.) ● | +18:22 (952.) ● |