Marcus Krah -
Ironman 70.3 Erkner 2022
Quick facts
838/733/136Alle/Geschlecht/AK
M35-39Altersklasse
1456Startnummer
DEUNationalität
38:38 | 2:45:22 | 1:51:04 | 5:29:48 |
Vergleiche Marcus Krah mit anderen Athleten!
1456 Krah
1383 Walkowski ×
1250 Sinnott ×
213 Selent ×
1554 Spaan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | +01:30 (119.) ● | +01:13 (679.) ● | +00:45 (807.) ● |
Wechsel | 00:47:18 | 00:08:40 | - | +03:28 (173.) ● | +03:11 (1004.) ● | +03:08 (1261.) ● | |
Radfahren | 41 km | 01:59:55 | 01:12:37 | 33.88 km/h | +03:31 (127.) ● | +02:37 (730.) ● | +01:07 (811.) ● |
Radfahren | 69.1 km | 02:52:25 | 00:52:30 | 32.11 km/h | +03:25 (144.) ● | +02:39 (801.) ● | +01:31 (909.) ● |
Radfahren | 90 km | 03:32:40 | 00:40:15 | 31.16 km/h | +03:00 (141.) ● | +02:35 (823.) ● | +01:47 (938.) ● |
Radfahren | 90 km | 03:32:40 | 02:45:22 | 32.65 km/h | +09:56 (140.) ● | +07:51 (779.) ● | +04:25 (874.) ● |
Wechsel | 03:38:44 | 00:06:04 | - | +01:58 (163.) ● | +01:20 (938.) ● | +01:23 (1167.) ● | |
Laufen | 3 km | 03:53:57 | 00:15:13 | 05:04 min/km | +00:21 (117.) ● | -00:11 (602.) ● | -00:28 (683.) ● |
Laufen | 5.5 km | 04:05:21 | 00:11:24 | 04:33 min/km | +00:14 (113.) ● | -00:07 (594.) ● | -00:21 (677.) ● |
Laufen | 9.5 km | 04:26:29 | 00:21:08 | 05:17 min/km | +00:19 (113.) ● | -00:25 (577.) ● | -00:50 (656.) ● |
Laufen | 12 km | 04:38:19 | 00:11:50 | 04:44 min/km | +00:09 (110.) ● | -00:14 (580.) ● | -00:29 (666.) ● |
Laufen | 16 km | 05:00:51 | 00:22:32 | 05:38 min/km | +00:55 (113.) ● | +00:04 (630.) ● | -00:21 (733.) ● |
Laufen | 18.5 km | 05:14:03 | 00:13:12 | 05:16 min/km | +01:16 (141.) ● | +00:42 (750.) ● | +00:28 (885.) ● |
Laufen | 21.2 km | 05:29:48 | 00:15:45 | 05:50 min/km | -01:20 (128.) ● | -00:04 (691.) ● | -00:14 (810.) ● |
Laufen | 21.2 km | 05:29:48 | 01:51:04 | 05:14 min/km | +01:54 (115.) ● | -00:15 (628.) ● | -02:15 (727.) ● |
Total | 113.1 km | 05:29:48 | 05:29:48 | 20.58 km/h | +18:46 (136.) ● | +13:20 (733.) ● | +07:26 (838.) ● |