Rafal Borowiak -
Ironman 70.3 Erkner 2022
Quick facts
74/72/11Alle/Geschlecht/AK
M35-39Altersklasse
167Startnummer
POLNationalität
30:57 | 2:20:39 | 1:22:59 | 4:19:23 |
Vergleiche Rafal Borowiak mit anderen Athleten!
167 Borowiak
390 Boll ×
368 Oester ×
984 Knopf ×
1341 Olszewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -06:11 (28.) ● | -06:28 (150.) ● | -06:56 (181.) ● |
Wechsel | 00:33:30 | 00:02:33 | - | -02:39 (4.) ● | -02:56 (22.) ● | -02:59 (47.) ● | |
Radfahren | 41 km | 01:34:50 | 01:01:20 | 40.11 km/h | -07:46 (18.) ● | -08:40 (110.) ● | -10:10 (113.) ● |
Radfahren | 69.1 km | 02:20:17 | 00:45:27 | 37.1 km/h | -03:38 (47.) ● | -04:24 (245.) ● | -05:32 (253.) ● |
Radfahren | 90 km | 02:54:09 | 00:33:52 | 37.03 km/h | -03:23 (36.) ● | -03:48 (219.) ● | -04:36 (229.) ● |
Radfahren | 90 km | 02:54:09 | 02:20:39 | 38.39 km/h | -14:47 (30.) ● | -16:52 (171.) ● | -20:18 (176.) ● |
Wechsel | 02:56:24 | 00:02:15 | - | -01:51 (8.) ● | -02:29 (50.) ● | -02:26 (80.) ● | |
Laufen | 3 km | 03:08:33 | 00:12:09 | 04:03 min/km | -02:43 (10.) ● | -03:15 (66.) ● | -03:32 (68.) ● |
Laufen | 5.5 km | 03:17:30 | 00:08:57 | 03:34 min/km | -02:13 (12.) ● | -02:34 (65.) ● | -02:48 (67.) ● |
Laufen | 9.5 km | 03:33:56 | 00:16:26 | 04:06 min/km | -04:23 (10.) ● | -05:07 (52.) ● | -05:32 (53.) ● |
Laufen | 12 km | 03:42:51 | 00:08:55 | 03:34 min/km | -02:46 (9.) ● | -03:09 (48.) ● | -03:24 (49.) ● |
Laufen | 16 km | 03:59:21 | 00:16:30 | 04:07 min/km | -05:07 (9.) ● | -05:58 (41.) ● | -06:23 (42.) ● |
Laufen | 18.5 km | 04:08:19 | 00:08:58 | 03:35 min/km | -02:58 (8.) ● | -03:32 (34.) ● | -03:46 (35.) ● |
Laufen | 21.2 km | 04:19:23 | 00:11:04 | 04:05 min/km | -06:01 (7.) ● | -04:45 (28.) ● | -04:55 (29.) ● |
Laufen | 21.2 km | 04:19:23 | 01:22:59 | 03:54 min/km | -26:11 (9.) ● | -28:20 (45.) ● | -30:20 (46.) ● |
Total | 113.1 km | 04:19:23 | 04:19:23 | 26.16 km/h | -51:39 (11.) ● | -57:05 (72.) ● | -01:02:59 (74.) ● |