Nastasja Kienast -
Ironman 70.3 Erkner 2022
Quick facts
1227/201/40Alle/Geschlecht/AK
F30-34Altersklasse
248Startnummer
DEUNationalität
36:54 | 3:15:00 | 2:15:31 | 6:17:35 |
Vergleiche Nastasja Kienast mit anderen Athleten!
248 Kienast
316 Joo Novoa ×
355 Herrlein ×
506 Petter ×
628 Simon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -01:26 (22.) ● | -03:09 (83.) ● | -00:59 (662.) ● |
Wechsel | 00:41:52 | 00:04:58 | - | -00:48 (17.) ● | -01:03 (88.) ● | -00:34 (625.) ● | |
Radfahren | 41 km | 02:05:25 | 01:23:33 | 29.44 km/h | +06:46 (41.) ● | +05:52 (207.) ● | +12:03 (1273.) ● |
Radfahren | 69.1 km | 03:09:29 | 01:04:04 | 26.32 km/h | +09:27 (44.) ● | +08:29 (240.) ● | +13:05 (1329.) ● |
Radfahren | 90 km | 03:56:52 | 00:47:23 | 26.47 km/h | +06:18 (43.) ● | +05:35 (233.) ● | +08:55 (1309.) ● |
Radfahren | 90 km | 03:56:52 | 03:15:00 | 27.69 km/h | +22:31 (44.) ● | +19:56 (231.) ● | +34:03 (1312.) ● |
Wechsel | 04:02:04 | 00:05:12 | - | +00:50 (34.) ● | +00:24 (168.) ● | +00:31 (1003.) ● | |
Laufen | 3 km | 04:19:18 | 00:17:14 | 05:44 min/km | +00:58 (35.) ● | +00:25 (157.) ● | +01:33 (1089.) ● |
Laufen | 5.5 km | 04:35:23 | 00:16:05 | 06:26 min/km | +03:38 (46.) ● | +03:18 (243.) ● | +04:20 (1323.) ● |
Laufen | 9.5 km | 05:00:23 | 00:25:00 | 06:15 min/km | +02:06 (36.) ● | +01:13 (171.) ● | +03:02 (1120.) ● |
Laufen | 12 km | 05:15:12 | 00:14:49 | 05:55 min/km | +01:57 (38.) ● | +01:25 (189.) ● | +02:30 (1182.) ● |
Laufen | 16 km | 05:42:11 | 00:26:59 | 06:44 min/km | +03:13 (38.) ● | +02:14 (187.) ● | +04:06 (1146.) ● |
Laufen | 18.5 km | 05:59:25 | 00:17:14 | 06:53 min/km | +04:01 (43.) ● | +03:29 (235.) ● | +04:30 (1285.) ● |
Laufen | 21.2 km | 06:17:35 | 00:18:10 | 06:43 min/km | +02:15 (39.) ● | +01:28 (183.) ● | +02:11 (1121.) ● |
Laufen | 21.2 km | 06:17:35 | 02:15:31 | 06:23 min/km | +18:08 (38.) ● | +13:32 (196.) ● | +22:12 (1196.) ● |
Total | 113.1 km | 06:17:35 | 06:17:35 | 17.97 km/h | +39:15 (40.) ● | +29:40 (201.) ● | +55:13 (1227.) ● |