Patrick Joost -
Ironman 70.3 Erkner 2022
Quick facts
388/357/47Alle/Geschlecht/AK
M45-49Altersklasse
273Startnummer
SWENationalität
35:47 | 2:27:50 | 1:37:31 | 4:52:10 |
Vergleiche Patrick Joost mit anderen Athleten!
273 Joost
123 Vogelgesang ×
230 Costa ×
298 Zeika ×
272 Pohlmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -01:39 (70.) ● | -01:38 (486.) ● | -02:06 (567.) ● |
Wechsel | 00:42:14 | 00:06:27 | - | +00:52 (109.) ● | +00:58 (784.) ● | +00:55 (966.) ● | |
Radfahren | 41 km | 01:48:43 | 01:06:29 | 37 km/h | -03:01 (51.) ● | -03:31 (374.) ● | -05:01 (392.) ● |
Radfahren | 69.1 km | 02:35:38 | 00:46:55 | 35.94 km/h | -02:29 (49.) ● | -02:56 (351.) ● | -04:04 (367.) ● |
Radfahren | 90 km | 03:10:04 | 00:34:26 | 36.42 km/h | -02:43 (43.) ● | -03:14 (283.) ● | -04:02 (296.) ● |
Radfahren | 90 km | 03:10:04 | 02:27:50 | 36.53 km/h | -08:13 (48.) ● | -09:41 (338.) ● | -13:07 (355.) ● |
Wechsel | 03:14:39 | 00:04:35 | - | -00:56 (89.) ● | -00:09 (681.) ● | -00:06 (841.) ● | |
Laufen | 3 km | 03:28:46 | 00:14:07 | 04:42 min/km | -02:16 (49.) ● | -01:17 (384.) ● | -01:34 (423.) ● |
Laufen | 5.5 km | 03:38:57 | 00:10:11 | 04:04 min/km | -01:16 (38.) ● | -01:20 (300.) ● | -01:34 (328.) ● |
Laufen | 9.5 km | 03:58:06 | 00:19:09 | 04:47 min/km | -02:23 (39.) ● | -02:24 (308.) ● | -02:49 (342.) ● |
Laufen | 12 km | 04:08:36 | 00:10:30 | 04:12 min/km | -01:29 (41.) ● | -01:34 (304.) ● | -01:49 (335.) ● |
Laufen | 16 km | 04:28:10 | 00:19:34 | 04:53 min/km | -02:56 (39.) ● | -02:54 (303.) ● | -03:19 (333.) ● |
Laufen | 18.5 km | 04:38:50 | 00:10:40 | 04:16 min/km | -01:50 (37.) ● | -01:50 (286.) ● | -02:04 (318.) ● |
Laufen | 21.2 km | 04:52:10 | 00:13:20 | 04:56 min/km | -02:41 (40.) ● | -02:29 (307.) ● | -02:39 (342.) ● |
Laufen | 21.2 km | 04:52:10 | 01:37:31 | 04:35 min/km | -14:51 (40.) ● | -13:48 (310.) ● | -15:48 (342.) ● |
Total | 113.1 km | 04:52:10 | 04:52:10 | 23.23 km/h | -24:47 (47.) ● | -24:18 (357.) ● | -30:12 (388.) ● |