Steven Koch -
Ironman 70.3 Erkner 2022
Quick facts
202/192/43Alle/Geschlecht/AK
M35-39Altersklasse
388Startnummer
DEUNationalität
25:34 | 2:20:01 | 1:44:04 | 4:34:44 |
Vergleiche Steven Koch mit anderen Athleten!
388 Koch
1567 Glöckner ×
651 Kieffer ×
442 Van Havermaet ×
716 Selig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:34 | 00:25:34 | 01:20 min/100m | -11:34 (1.) ● | -11:51 (12.) ● | -12:19 (12.) ● |
Wechsel | 00:28:36 | 00:03:02 | - | -02:10 (18.) ● | -02:27 (93.) ● | -02:30 (134.) ● | |
Radfahren | 41 km | 01:32:07 | 01:03:31 | 38.73 km/h | -05:35 (42.) ● | -06:29 (213.) ● | -07:59 (221.) ● |
Radfahren | 69.1 km | 02:15:40 | 00:43:33 | 38.71 km/h | -05:32 (19.) ● | -06:18 (121.) ● | -07:26 (124.) ● |
Radfahren | 90 km | 02:48:37 | 00:32:57 | 38.06 km/h | -04:18 (28.) ● | -04:43 (160.) ● | -05:31 (165.) ● |
Radfahren | 90 km | 02:48:37 | 02:20:01 | 38.57 km/h | -15:25 (28.) ● | -17:30 (165.) ● | -20:56 (169.) ● |
Wechsel | 02:50:40 | 00:02:03 | - | -02:03 (3.) ● | -02:41 (25.) ● | -02:38 (50.) ● | |
Laufen | 3 km | 03:03:57 | 00:13:17 | 04:25 min/km | -01:35 (52.) ● | -02:07 (231.) ● | -02:24 (250.) ● |
Laufen | 5.5 km | 03:13:58 | 00:10:01 | 04:00 min/km | -01:09 (54.) ● | -01:30 (266.) ● | -01:44 (289.) ● |
Laufen | 9.5 km | 03:33:49 | 00:19:51 | 04:57 min/km | -00:58 (81.) ● | -01:42 (404.) ● | -02:07 (453.) ● |
Laufen | 12 km | 03:45:29 | 00:11:40 | 04:40 min/km | -00:01 (108.) ● | -00:24 (555.) ● | -00:39 (636.) ● |
Laufen | 16 km | 04:07:51 | 00:22:22 | 05:35 min/km | +00:45 (112.) ● | -00:06 (616.) ● | -00:31 (714.) ● |
Laufen | 18.5 km | 04:20:35 | 00:12:44 | 05:05 min/km | +00:48 (124.) ● | +00:14 (679.) ● | ±00:00 (800.) ● |
Laufen | 21.2 km | 04:34:44 | 00:14:09 | 05:14 min/km | -02:56 (91.) ● | -01:40 (447.) ● | -01:50 (508.) ● |
Laufen | 21.2 km | 04:34:44 | 01:44:04 | 04:54 min/km | -05:06 (96.) ● | -07:15 (478.) ● | -09:15 (541.) ● |
Total | 113.1 km | 04:34:44 | 04:34:44 | 24.7 km/h | -36:18 (43.) ● | -41:44 (192.) ● | -47:38 (202.) ● |