Laura van der Waal -
Ironman 70.3 Erkner 2022
Quick facts
1122/163/7Alle/Geschlecht/AK
F55-59Altersklasse
512Startnummer
NLDNationalität
35:36 | 2:52:17 | 2:16:58 | 5:57:22 |
Vergleiche Laura van der Waal mit anderen Athleten!
512 van der Waal
1087 Iorgulescu ×
922 Meyne ×
261 Acton ×
619 Peleikis-Papagiannakopoulos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -06:43 (3.) ● | -04:27 (65.) ● | -02:17 (546.) ● |
Wechsel | 00:42:58 | 00:07:22 | - | +00:35 (9.) ● | +01:21 (201.) ● | +01:50 (1132.) ● | |
Radfahren | 41 km | 01:59:39 | 01:16:41 | 32.08 km/h | -03:18 (5.) ● | -01:00 (123.) ● | +05:11 (1061.) ● |
Radfahren | 69.1 km | 02:54:30 | 00:54:51 | 30.74 km/h | -02:22 (5.) ● | -00:44 (129.) ● | +03:52 (1060.) ● |
Radfahren | 90 km | 03:35:15 | 00:40:45 | 30.77 km/h | -02:54 (4.) ● | -01:03 (113.) ● | +02:17 (991.) ● |
Radfahren | 90 km | 03:35:15 | 02:52:17 | 31.34 km/h | -08:34 (5.) ● | -02:47 (123.) ● | +11:20 (1045.) ● |
Wechsel | 03:40:24 | 00:05:09 | - | -00:15 (7.) ● | +00:21 (163.) ● | +00:28 (990.) ● | |
Laufen | 3 km | 03:59:45 | 00:19:21 | 06:27 min/km | +01:51 (13.) ● | +02:32 (231.) ● | +03:40 (1284.) ● |
Laufen | 5.5 km | 04:14:07 | 00:14:22 | 05:44 min/km | +00:52 (10.) ● | +01:35 (204.) ● | +02:37 (1228.) ● |
Laufen | 9.5 km | 04:40:50 | 00:26:43 | 06:40 min/km | +01:14 (9.) ● | +02:56 (208.) ● | +04:45 (1228.) ● |
Laufen | 12 km | 04:55:33 | 00:14:43 | 05:53 min/km | +00:20 (8.) ● | +01:19 (186.) ● | +02:24 (1170.) ● |
Laufen | 16 km | 05:22:47 | 00:27:14 | 06:48 min/km | +00:17 (8.) ● | +02:29 (189.) ● | +04:21 (1158.) ● |
Laufen | 18.5 km | 05:38:06 | 00:15:19 | 06:07 min/km | +00:24 (8.) ● | +01:34 (198.) ● | +02:35 (1153.) ● |
Laufen | 21.2 km | 05:57:22 | 00:19:16 | 07:08 min/km | +01:02 (9.) ● | +02:34 (215.) ● | +03:17 (1207.) ● |
Laufen | 21.2 km | 05:57:22 | 02:16:58 | 06:27 min/km | +06:00 (8.) ● | +14:59 (198.) ● | +23:39 (1205.) ● |
Total | 113.1 km | 05:57:22 | 05:57:22 | 18.99 km/h | -08:57 (7.) ● | +09:27 (163.) ● | +35:00 (1122.) ● |