Nadine Scharak -
Ironman 70.3 Erkner 2022
Quick facts
1149/173/27Alle/Geschlecht/AK
F35-39Altersklasse
575Startnummer
DEUNationalität
44:05 | 3:03:03 | 2:05:27 | 6:01:41 |
Vergleiche Nadine Scharak mit anderen Athleten!
575 Scharak
407 Mackensen ×
1115 Stedler ×
888 Sommerlade ×
1493 Dewitt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +04:51 (35.) ● | +04:02 (194.) ● | +06:12 (1150.) ● |
Wechsel | 00:49:09 | 00:05:04 | - | -00:57 (19.) ● | -00:57 (91.) ● | -00:28 (647.) ● | |
Radfahren | 41 km | 02:10:20 | 01:21:11 | 30.3 km/h | +04:45 (30.) ● | +03:30 (178.) ● | +09:41 (1214.) ● |
Radfahren | 69.1 km | 03:08:08 | 00:57:48 | 29.17 km/h | +03:10 (28.) ● | +02:13 (175.) ● | +06:49 (1197.) ● |
Radfahren | 90 km | 03:52:12 | 00:44:04 | 28.46 km/h | +03:02 (32.) ● | +02:16 (185.) ● | +05:36 (1215.) ● |
Radfahren | 90 km | 03:52:12 | 03:03:03 | 29.5 km/h | +10:57 (31.) ● | +07:59 (182.) ● | +22:06 (1217.) ● |
Wechsel | 03:56:14 | 00:04:02 | - | -00:32 (21.) ● | -00:46 (97.) ● | -00:39 (658.) ● | |
Laufen | 3 km | 04:14:09 | 00:17:55 | 05:58 min/km | +01:13 (30.) ● | +01:06 (183.) ● | +02:14 (1169.) ● |
Laufen | 5.5 km | 04:27:24 | 00:13:15 | 05:18 min/km | +00:34 (28.) ● | +00:28 (164.) ● | +01:30 (1104.) ● |
Laufen | 9.5 km | 04:52:18 | 00:24:54 | 06:13 min/km | +01:17 (27.) ● | +01:07 (167.) ● | +02:56 (1104.) ● |
Laufen | 12 km | 05:05:47 | 00:13:29 | 05:23 min/km | +00:05 (25.) ● | +00:05 (151.) ● | +01:10 (1011.) ● |
Laufen | 16 km | 05:30:44 | 00:24:57 | 06:14 min/km | +00:29 (26.) ● | +00:12 (147.) ● | +02:04 (1009.) ● |
Laufen | 18.5 km | 05:44:39 | 00:13:55 | 05:34 min/km | +00:22 (26.) ● | +00:10 (152.) ● | +01:11 (1000.) ● |
Laufen | 21.2 km | 06:01:41 | 00:17:02 | 06:18 min/km | +00:30 (27.) ● | +00:20 (157.) ● | +01:03 (1001.) ● |
Laufen | 21.2 km | 06:01:41 | 02:05:27 | 05:55 min/km | +04:30 (27.) ● | +03:28 (161.) ● | +12:08 (1054.) ● |
Total | 113.1 km | 06:01:41 | 06:01:41 | 18.76 km/h | +18:49 (27.) ● | +13:46 (173.) ● | +39:19 (1149.) ● |