Rashid Salem -
Ironman 70.3 Erkner 2022
Quick facts
1362/1083/101Alle/Geschlecht/AK
M25-29Altersklasse
775Startnummer
EGYNationalität
30:20 | 3:57:54 | 2:40:53 | 7:21:06 |
Vergleiche Rashid Salem mit anderen Athleten!
775 Salem
1082 Bauch ×
792 Kutzke ×
1171 Borrmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:20 | 00:30:20 | 01:35 min/100m | -05:52 (22.) ● | -07:05 (120.) ● | -07:33 (147.) ● |
Wechsel | 00:36:57 | 00:06:37 | - | +01:31 (83.) ● | +01:08 (813.) ● | +01:05 (1005.) ● | |
Radfahren | 41 km | 02:15:28 | 01:38:31 | 24.97 km/h | +28:36 (102.) ● | +28:31 (1091.) ● | +27:01 (1373.) ● |
Radfahren | 69.1 km | 03:32:52 | 01:17:24 | 21.78 km/h | +27:21 (102.) ● | +27:33 (1091.) ● | +26:25 (1375.) ● |
Radfahren | 90 km | 04:34:51 | 01:01:59 | 20.23 km/h | +24:07 (102.) ● | +24:19 (1092.) ● | +23:31 (1377.) ● |
Radfahren | 90 km | 04:34:51 | 03:57:54 | 22.7 km/h | +01:20:04 (102.) ● | +01:20:23 (1092.) ● | +01:16:57 (1376.) ● |
Wechsel | 04:40:13 | 00:05:22 | - | +01:09 (84.) ● | +00:38 (835.) ● | +00:41 (1035.) ● | |
Laufen | 3 km | 05:00:50 | 00:20:37 | 06:52 min/km | +05:52 (98.) ● | +05:13 (1055.) ● | +04:56 (1323.) ● |
Laufen | 5.5 km | 05:18:13 | 00:17:23 | 06:57 min/km | +06:09 (100.) ● | +05:52 (1071.) ● | +05:38 (1347.) ● |
Laufen | 9.5 km | 05:50:17 | 00:32:04 | 08:01 min/km | +11:19 (101.) ● | +10:31 (1072.) ● | +10:06 (1350.) ● |
Laufen | 12 km | 06:08:51 | 00:18:34 | 07:25 min/km | +06:58 (101.) ● | +06:30 (1070.) ● | +06:15 (1346.) ● |
Laufen | 16 km | 06:38:37 | 00:29:46 | 07:26 min/km | +08:07 (97.) ● | +07:18 (1018.) ● | +06:53 (1267.) ● |
Laufen | 18.5 km | 06:58:52 | 00:20:15 | 08:06 min/km | +08:10 (102.) ● | +07:45 (1081.) ● | +07:31 (1363.) ● |
Laufen | 21.2 km | 07:21:06 | 00:22:14 | 08:14 min/km | +07:31 (100.) ● | +06:25 (1058.) ● | +06:15 (1331.) ● |
Laufen | 21.2 km | 07:21:06 | 02:40:53 | 07:35 min/km | +54:06 (100.) ● | +49:34 (1064.) ● | +47:34 (1336.) ● |
Total | 113.1 km | 07:21:06 | 07:21:06 | 15.38 km/h | +02:10:58 (101.) ● | +02:04:38 (1083.) ● | +01:58:44 (1362.) ● |