Rüdiger Krahe -
Ironman 70.3 Erkner 2022
Quick facts
724/639/93Alle/Geschlecht/AK
M40-44Altersklasse
796Startnummer
DEUNationalität
36:01 | 2:31:18 | 1:56:54 | 5:19:55 |
Vergleiche Rüdiger Krahe mit anderen Athleten!
796 Krahe
1314 Alexa ×
1268 Bujack ×
1055 Gaus ×
1089 Mueller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -02:07 (68.) ● | -01:24 (501.) ● | -01:52 (586.) ● |
Wechsel | 00:41:51 | 00:05:50 | - | +00:15 (104.) ● | +00:21 (686.) ● | +00:18 (838.) ● | |
Radfahren | 41 km | 01:49:30 | 01:07:39 | 36.36 km/h | -02:47 (74.) ● | -02:21 (456.) ● | -03:51 (482.) ● |
Radfahren | 69.1 km | 02:37:51 | 00:48:21 | 34.87 km/h | -01:56 (83.) ● | -01:30 (500.) ● | -02:38 (528.) ● |
Radfahren | 90 km | 03:13:09 | 00:35:18 | 35.52 km/h | -02:33 (61.) ● | -02:22 (351.) ● | -03:10 (376.) ● |
Radfahren | 90 km | 03:13:09 | 02:31:18 | 35.69 km/h | -07:16 (76.) ● | -06:13 (444.) ● | -09:39 (468.) ● |
Wechsel | 03:23:01 | 00:09:52 | - | +05:30 (167.) ● | +05:08 (1078.) ● | +05:11 (1356.) ● | |
Laufen | 3 km | 03:38:42 | 00:15:41 | 05:13 min/km | +00:33 (108.) ● | +00:17 (685.) ● | ±00:00 (788.) ● |
Laufen | 5.5 km | 03:50:53 | 00:12:11 | 04:52 min/km | +00:40 (117.) ● | +00:40 (769.) ● | +00:26 (896.) ● |
Laufen | 9.5 km | 04:13:38 | 00:22:45 | 05:41 min/km | +01:12 (114.) ● | +01:12 (746.) ● | +00:47 (877.) ● |
Laufen | 12 km | 04:27:58 | 00:14:20 | 05:44 min/km | +02:12 (145.) ● | +02:16 (936.) ● | +02:01 (1135.) ● |
Laufen | 16 km | 04:51:18 | 00:23:20 | 05:50 min/km | +00:46 (105.) ● | +00:52 (709.) ● | +00:27 (835.) ● |
Laufen | 18.5 km | 05:04:29 | 00:13:11 | 05:16 min/km | +00:37 (112.) ● | +00:41 (745.) ● | +00:27 (879.) ● |
Laufen | 21.2 km | 05:19:55 | 00:15:26 | 05:42 min/km | +00:02 (101.) ● | -00:23 (645.) ● | -00:33 (758.) ● |
Laufen | 21.2 km | 05:19:55 | 01:56:54 | 05:30 min/km | +06:02 (112.) ● | +05:35 (746.) ● | +03:35 (876.) ● |
Total | 113.1 km | 05:19:55 | 05:19:55 | 21.21 km/h | +02:24 (93.) ● | +03:27 (639.) ● | -02:27 (724.) ● |