Alfredo Lara Gaillard -
Ironman 70.3 São Paulo 2022
Quick facts
1170/1039/251Alle/Geschlecht/AK
M40-44Altersklasse
1283Startnummer
BRANationalität
41:47 | 2:58:39 | 2:18:01 | 6:11:50 |
Vergleiche Alfredo Lara Gaillard mit anderen Athleten!
1283 Lara Gaillard
1224 Roger Goldman ×
1376 Grados ×
1435 Gorski ×
1379 Franceschini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | +01:11 (177.) ● | +00:50 (758.) ● | +00:15 (836.) ● |
Wechsel | 00:50:12 | 00:08:25 | - | +01:51 (248.) ● | +01:48 (1045.) ● | +01:44 (1201.) ● | |
Radfahren | 11 km | 01:13:27 | 00:23:15 | 28.39 km/h | +01:50 (241.) ● | +01:29 (1022.) ● | +01:12 (1117.) ● |
Radfahren | 23.7 km | 01:39:10 | 00:25:43 | 29.63 km/h | +02:28 (253.) ● | +02:25 (1061.) ● | +02:07 (1186.) ● |
Radfahren | 47.5 km | 02:23:48 | 00:44:38 | 31.99 km/h | +02:27 (227.) ● | +02:26 (942.) ● | +01:51 (1027.) ● |
Radfahren | 60.2 km | 02:50:08 | 00:26:20 | 28.94 km/h | +02:15 (245.) ● | +02:17 (1015.) ● | +01:57 (1132.) ● |
Radfahren | 88.1 km | 03:48:51 | 00:58:43 | 28.51 km/h | +04:21 (238.) ● | +04:40 (1003.) ● | +03:57 (1103.) ● |
Radfahren | 88.1 km | 03:48:51 | 02:58:39 | 29.59 km/h | +13:21 (237.) ● | +13:17 (995.) ● | +11:04 (1092.) ● |
Wechsel | 03:53:49 | 00:04:58 | - | +01:20 (249.) ● | +01:04 (1025.) ● | +01:04 (1194.) ● | |
Laufen | 3.8 km | 04:14:43 | 00:20:54 | 05:30 min/km | +02:45 (257.) ● | +02:42 (1076.) ● | +02:31 (1234.) ● |
Laufen | 10.5 km | 04:58:37 | 00:43:54 | 06:33 min/km | +07:27 (263.) ● | +07:02 (1105.) ● | +06:39 (1271.) ● |
Laufen | 17.3 km | 05:44:33 | 00:45:56 | 06:45 min/km | +07:24 (252.) ● | +07:05 (1056.) ● | +06:45 (1219.) ● |
Laufen | 21.1 km | 06:11:50 | 00:27:17 | 07:10 min/km | +03:44 (247.) ● | +03:43 (1041.) ● | +03:38 (1210.) ● |
Laufen | 21.1 km | 06:11:50 | 02:18:01 | 06:32 min/km | +21:20 (255.) ● | +20:32 (1075.) ● | +19:33 (1239.) ● |
Total | 111.1 km | 06:11:50 | 06:11:50 | 17.93 km/h | +39:03 (251.) ● | +37:31 (1039.) ● | +33:40 (1170.) ● |