Steven Rambo -
Ironman 70.3 Michigan 2022
Quick facts
624/468/74Alle/Geschlecht/AK
M35-39Altersklasse
1401Startnummer
USANationalität
36:14 | 2:50:53 | 2:17:54 | 5:56:05 |
Vergleiche Steven Rambo mit anderen Athleten!
1401 Rambo
776 Hale ×
1465 Bernhardt ×
1110 Hellen ×
1094 Rys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:14 | 00:36:14 | 01:54 min/100m | -05:34 (26.) ● | -05:19 (202.) ● | -06:03 (283.) ● |
Wechsel | 00:41:29 | 00:05:15 | - | -00:22 (61.) ● | -00:32 (419.) ● | -00:30 (664.) ● | |
Radfahren | 9.4 km | 00:58:45 | 00:17:16 | 32.66 km/h | -00:02 (66.) ● | -00:17 (428.) ● | -00:50 (533.) ● |
Radfahren | 31 km | 01:39:30 | 00:40:45 | 31.8 km/h | -00:49 (58.) ● | -01:19 (385.) ● | -02:46 (460.) ● |
Radfahren | 54.8 km | 02:24:32 | 00:45:02 | 31.71 km/h | -01:24 (57.) ● | -02:14 (366.) ● | -04:04 (435.) ● |
Radfahren | 77.5 km | 03:08:14 | 00:43:42 | 31.17 km/h | -00:06 (68.) ● | -00:30 (455.) ● | -02:02 (566.) ● |
Radfahren | 90.3 km | 03:32:22 | 00:24:08 | 31.82 km/h | -00:50 (55.) ● | -01:15 (375.) ● | -02:07 (453.) ● |
Radfahren | 90.3 km | 03:32:22 | 02:50:53 | 31.71 km/h | -03:11 (58.) ● | -05:35 (390.) ● | -11:49 (471.) ● |
Wechsel | 03:38:11 | 00:05:49 | - | +01:37 (100.) ● | +01:26 (682.) ● | +01:26 (1094.) ● | |
Laufen | 1.2 km | 03:44:08 | 00:05:57 | 04:57 min/km | +00:09 (73.) ● | -00:18 (376.) ● | -00:32 (492.) ● |
Laufen | 2.3 km | 03:50:28 | 00:06:20 | 05:45 min/km | +00:09 (76.) ● | -00:13 (429.) ● | -00:25 (585.) ● |
Laufen | 4.5 km | 04:03:00 | 00:12:32 | 05:41 min/km | -00:22 (69.) ● | -00:55 (398.) ● | -01:17 (551.) ● |
Laufen | 5.8 km | 04:09:37 | 00:06:37 | 05:05 min/km | -00:03 (71.) ● | -00:27 (392.) ● | -00:42 (538.) ● |
Laufen | 7.4 km | 04:18:58 | 00:09:21 | 05:50 min/km | -00:05 (68.) ● | -00:38 (391.) ● | -00:55 (543.) ● |
Laufen | 9.1 km | 04:29:55 | 00:10:57 | 06:26 min/km | +00:37 (83.) ● | ±00:00 (506.) ● | -00:18 (729.) ● |
Laufen | 9.9 km | 04:34:08 | 00:04:13 | 05:16 min/km | -00:07 (72.) ● | -00:16 (405.) ● | -00:23 (570.) ● |
Laufen | 11.1 km | 04:41:15 | 00:07:07 | 05:55 min/km | +00:34 (87.) ● | +00:08 (541.) ● | -00:02 (781.) ● |
Laufen | 12.2 km | 04:48:57 | 00:07:42 | 07:00 min/km | +00:51 (90.) ● | +00:26 (595.) ● | +00:15 (877.) ● |
Laufen | 14.4 km | 05:04:34 | 00:15:37 | 07:05 min/km | +02:01 (98.) ● | +01:09 (606.) ● | +00:48 (902.) ● |
Laufen | 15.7 km | 05:13:43 | 00:09:09 | 07:02 min/km | +01:53 (112.) ● | +01:26 (710.) ● | +01:14 (1080.) ● |
Laufen | 17.3 km | 05:26:03 | 00:12:20 | 07:42 min/km | +02:11 (106.) ● | +01:28 (656.) ● | +01:14 (997.) ● |
Laufen | 19 km | 05:40:20 | 00:14:17 | 08:24 min/km | +03:21 (114.) ● | +02:36 (737.) ● | +02:19 (1141.) ● |
Laufen | 19.8 km | 05:46:15 | 00:05:55 | 07:23 min/km | +01:33 (114.) ● | +01:13 (762.) ● | +01:07 (1182.) ● |
Laufen | 21.1 km | 05:56:05 | 00:09:50 | 07:33 min/km | +02:35 (116.) ● | +01:57 (778.) ● | +01:36 (1193.) ● |
Laufen | 21.1 km | 05:56:05 | 02:17:54 | 06:32 min/km | +15:17 (96.) ● | +07:36 (584.) ● | +03:59 (858.) ● |
Total | 113.3 km | 05:56:05 | 05:56:05 | 19.09 km/h | +07:47 (74.) ● | -02:24 (468.) ● | -12:57 (624.) ● |