Ben Lamphere -
Ironman 70.3 Michigan 2022

Quick facts

170/140/25Alle/Geschlecht/AK

M40-44Altersklasse

1430Startnummer

USANationalität


33:41	2:36:59	1:47:33	5:05:31

Vergleiche Ben Lamphere mit anderen Athleten!

1430 Lamphere

233 Karasinski ×

1481 Hermann ×

1251 Ohearn ×

46 Wilkerson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:41	00:33:41	01:46 min/100m	-08:03 (18.) ●	-07:52 (108.) ●	-08:36 (143.) ●
Wechsel		00:37:56	00:04:15	-	-01:23 (42.) ●	-01:32 (246.) ●	-01:30 (402.) ●
Radfahren	9.4 km	00:53:25	00:15:29	36.43 km/h	-02:03 (19.) ●	-02:04 (137.) ●	-02:37 (153.) ●
Radfahren	31 km	01:31:26	00:38:01	34.09 km/h	-03:53 (27.) ●	-04:03 (182.) ●	-05:30 (204.) ●
Radfahren	54.8 km	02:12:47	00:41:21	34.53 km/h	-05:46 (27.) ●	-05:55 (165.) ●	-07:45 (186.) ●
Radfahren	77.5 km	02:52:36	00:39:49	34.21 km/h	-04:02 (36.) ●	-04:23 (217.) ●	-05:55 (242.) ●
Radfahren	90.3 km	03:14:55	00:22:19	34.41 km/h	-02:43 (23.) ●	-03:04 (155.) ●	-03:56 (176.) ●
Radfahren	90.3 km	03:14:55	02:36:59	34.51 km/h	-18:27 (28.) ●	-19:29 (170.) ●	-25:43 (190.) ●
Wechsel		03:17:58	00:03:03	-	-01:08 (48.) ●	-01:20 (268.) ●	-01:20 (423.) ●
Laufen	1.2 km	03:23:17	00:05:19	04:25 min/km	-00:53 (31.) ●	-00:56 (184.) ●	-01:10 (237.) ●
Laufen	2.3 km	03:29:00	00:05:43	05:11 min/km	-00:49 (41.) ●	-00:50 (228.) ●	-01:02 (300.) ●
Laufen	4.5 km	03:40:17	00:11:17	05:07 min/km	-01:51 (41.) ●	-02:10 (211.) ●	-02:32 (281.) ●
Laufen	5.8 km	03:46:10	00:05:53	04:31 min/km	-01:04 (39.) ●	-01:11 (189.) ●	-01:26 (250.) ●
Laufen	7.4 km	03:54:31	00:08:21	05:13 min/km	-01:29 (37.) ●	-01:38 (201.) ●	-01:55 (266.) ●
Laufen	9.1 km	04:03:55	00:09:24	05:31 min/km	-01:28 (45.) ●	-01:33 (230.) ●	-01:51 (311.) ●
Laufen	9.9 km	04:07:42	00:03:47	04:43 min/km	-00:36 (38.) ●	-00:42 (202.) ●	-00:49 (274.) ●
Laufen	11.1 km	04:13:30	00:05:48	04:50 min/km	-01:04 (35.) ●	-01:11 (196.) ●	-01:21 (264.) ●
Laufen	12.2 km	04:19:36	00:06:06	05:32 min/km	-01:05 (39.) ●	-01:10 (219.) ●	-01:21 (300.) ●
Laufen	14.4 km	04:31:35	00:11:59	05:26 min/km	-02:17 (37.) ●	-02:29 (195.) ●	-02:50 (265.) ●
Laufen	15.7 km	04:37:49	00:06:14	04:47 min/km	-01:22 (35.) ●	-01:29 (174.) ●	-01:41 (235.) ●
Laufen	17.3 km	04:46:23	00:08:34	05:21 min/km	-02:09 (29.) ●	-02:18 (150.) ●	-02:32 (211.) ●
Laufen	19 km	04:55:35	00:09:12	05:24 min/km	-02:23 (27.) ●	-02:29 (142.) ●	-02:46 (192.) ●
Laufen	19.8 km	04:59:18	00:03:43	04:38 min/km	-00:55 (27.) ●	-00:59 (154.) ●	-01:05 (211.) ●
Laufen	21.1 km	05:05:31	00:06:13	04:46 min/km	-01:29 (22.) ●	-01:40 (143.) ●	-02:01 (196.) ●
Laufen	21.1 km	05:05:31	01:47:33	05:05 min/km	-20:54 (33.) ●	-22:45 (173.) ●	-26:22 (234.) ●
Total	113.3 km	05:05:31	05:05:31	22.25 km/h	-49:55 (25.) ●	-52:58 (140.) ●	-01:03:31 (170.) ●

Ges	Sex	Ak	Name	#	AK
151	122	20	Ryan Morrison	129	M40-44	USA	00:32:48	02:36:36	01:47:53	05:02:10
159	130	21	Kevin Sule	1295	M40-44	USA	00:39:30	02:43:25	01:31:49	05:03:48
161	132	22	Bradley Slattery	106	M40-44	USA	00:39:36	02:31:28	01:45:05	05:04:05
162	133	23	Phill Karasinski	233	M40-44	CAN	00:33:59	02:35:26	01:48:32	05:04:11
167	137	24	Szilard Hermann	1481	M40-44	USA	00:36:26	02:39:26	01:42:21	05:05:02
170	140	25	Ben Lamphere	1430	M40-44	USA	00:33:41	02:36:59	01:47:33	05:05:31
175	145	26	John Ohearn	1251	M40-44	USA	00:42:07	02:29:46	01:50:12	05:07:16
180	150	27	Joseph Wilkerson	46	M40-44	USA	00:38:18	02:38:00	01:44:10	05:07:28
181	151	28	Ryan Martin	134	M40-44	USA	00:38:16	02:41:50	01:40:16	05:07:34
183	153	29	Geoff Dewire	1112	M40-44	USA	00:38:19	02:31:02	01:52:51	05:07:59