James Clough -
Ironman 70.3 Michigan 2022
Quick facts
691/515/72Alle/Geschlecht/AK
M45-49Altersklasse
167Startnummer
USANationalität
40:37 | 3:00:25 | 2:10:03 | 6:02:27 |
Vergleiche James Clough mit anderen Athleten!
167 Clough
427 Myers ×
979 Woodby ×
326 Wallace ×
1191 Dewan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -00:47 (56.) ● | -00:56 (455.) ● | -01:40 (666.) ● |
Wechsel | 00:47:29 | 00:06:52 | - | +01:32 (89.) ● | +01:05 (642.) ● | +01:07 (1043.) ● | |
Radfahren | 9.4 km | 01:05:45 | 00:18:16 | 30.88 km/h | +01:18 (86.) ● | +00:43 (604.) ● | +00:10 (793.) ● |
Radfahren | 31 km | 01:50:17 | 00:44:32 | 29.1 km/h | +03:49 (88.) ● | +02:28 (627.) ● | +01:01 (838.) ● |
Radfahren | 54.8 km | 02:37:44 | 00:47:27 | 30.09 km/h | +01:52 (78.) ● | +00:11 (515.) ● | -01:39 (657.) ● |
Radfahren | 77.5 km | 03:22:31 | 00:44:47 | 30.41 km/h | +02:09 (82.) ● | +00:35 (532.) ● | -00:57 (678.) ● |
Radfahren | 90.3 km | 03:47:54 | 00:25:23 | 30.26 km/h | -00:26 (76.) ● | ±00:00 (500.) ● | -00:52 (652.) ● |
Radfahren | 90.3 km | 03:47:54 | 03:00:25 | 30.03 km/h | +08:42 (83.) ● | +03:57 (549.) ● | -02:17 (712.) ● |
Wechsel | 03:52:24 | 00:04:30 | - | +00:20 (75.) ● | +00:07 (552.) ● | +00:07 (862.) ● | |
Laufen | 1.2 km | 03:58:58 | 00:06:34 | 05:28 min/km | +00:20 (80.) ● | +00:19 (570.) ● | +00:05 (811.) ● |
Laufen | 2.3 km | 04:05:49 | 00:06:51 | 06:13 min/km | +00:24 (78.) ● | +00:18 (570.) ● | +00:06 (812.) ● |
Laufen | 4.5 km | 04:18:55 | 00:13:06 | 05:57 min/km | +00:07 (70.) ● | -00:21 (483.) ● | -00:43 (678.) ● |
Laufen | 5.8 km | 04:25:42 | 00:06:47 | 05:13 min/km | -00:09 (63.) ● | -00:17 (434.) ● | -00:32 (600.) ● |
Laufen | 7.4 km | 04:36:02 | 00:10:20 | 06:27 min/km | +00:34 (78.) ● | +00:21 (566.) ● | +00:04 (814.) ● |
Laufen | 9.1 km | 04:47:22 | 00:11:20 | 06:40 min/km | +00:34 (78.) ● | +00:23 (565.) ● | +00:05 (818.) ● |
Laufen | 9.9 km | 04:51:44 | 00:04:22 | 05:27 min/km | -00:01 (69.) ● | -00:07 (480.) ● | -00:14 (680.) ● |
Laufen | 11.1 km | 04:59:05 | 00:07:21 | 06:07 min/km | +00:33 (81.) ● | +00:22 (585.) ● | +00:12 (857.) ● |
Laufen | 12.2 km | 05:06:05 | 00:07:00 | 06:21 min/km | -00:06 (61.) ● | -00:16 (443.) ● | -00:27 (632.) ● |
Laufen | 14.4 km | 05:20:17 | 00:14:12 | 06:27 min/km | +00:01 (64.) ● | -00:16 (478.) ● | -00:37 (685.) ● |
Laufen | 15.7 km | 05:27:54 | 00:07:37 | 05:51 min/km | +00:03 (67.) ● | -00:06 (476.) ● | -00:18 (682.) ● |
Laufen | 17.3 km | 05:38:59 | 00:11:05 | 06:55 min/km | +00:25 (71.) ● | +00:13 (521.) ● | -00:01 (765.) ● |
Laufen | 19 km | 05:50:20 | 00:11:21 | 06:40 min/km | -00:07 (60.) ● | -00:20 (446.) ● | -00:37 (644.) ● |
Laufen | 19.8 km | 05:54:51 | 00:04:31 | 05:38 min/km | -00:06 (63.) ● | -00:11 (459.) ● | -00:17 (666.) ● |
Laufen | 21.1 km | 06:02:27 | 00:07:36 | 05:50 min/km | -00:06 (62.) ● | -00:17 (466.) ● | -00:38 (664.) ● |
Laufen | 21.1 km | 06:02:27 | 02:10:03 | 06:09 min/km | +02:26 (70.) ● | -00:15 (500.) ● | -03:52 (710.) ● |
Total | 113.3 km | 06:02:27 | 06:02:27 | 18.76 km/h | +12:13 (72.) ● | +03:58 (515.) ● | -06:35 (691.) ● |