Rebecca Spencer -
Ironman 70.3 Michigan 2022

Quick facts

994/267/38Alle/Geschlecht/AK

F45-49Altersklasse

211Startnummer

USANationalität


58:30	3:05:59	2:20:54	6:33:39

Vergleiche Rebecca Spencer mit anderen Athleten!

211 Spencer

995 Weddle ×

674 Christopher ×

694 Singleton ×

198 Conway ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:30	00:58:30	03:04 min/100m	+13:23 (63.) ●	+14:44 (445.) ●	+16:13 (1365.) ●
Wechsel		01:03:36	00:05:06	-	-01:00 (23.) ●	-00:54 (172.) ●	-00:39 (620.) ●
Radfahren	9.4 km	01:23:09	00:19:33	28.85 km/h	+00:35 (42.) ●	+00:30 (286.) ●	+01:27 (1073.) ●
Radfahren	31 km	02:08:04	00:44:55	28.85 km/h	-00:41 (33.) ●	-01:02 (196.) ●	+01:24 (882.) ●
Radfahren	54.8 km	02:58:51	00:50:47	28.12 km/h	-00:56 (36.) ●	-01:18 (213.) ●	+01:41 (893.) ●
Radfahren	77.5 km	03:44:06	00:45:15	30.1 km/h	-02:46 (24.) ●	-02:57 (148.) ●	-00:29 (729.) ●
Radfahren	90.3 km	04:09:35	00:25:29	30.14 km/h	-01:34 (20.) ●	-02:08 (142.) ●	-00:46 (675.) ●
Radfahren	90.3 km	04:09:35	03:05:59	29.13 km/h	-05:22 (29.) ●	-06:55 (177.) ●	+03:17 (833.) ●
Wechsel		04:12:45	00:03:10	-	-01:42 (8.) ●	-01:32 (99.) ●	-01:13 (449.) ●
Laufen	1.2 km	04:19:41	00:06:56	05:46 min/km	-00:09 (37.) ●	-00:02 (249.) ●	+00:27 (960.) ●
Laufen	2.3 km	04:26:19	00:06:38	06:01 min/km	-00:37 (24.) ●	-00:33 (171.) ●	-00:07 (717.) ●
Laufen	4.5 km	04:40:30	00:14:11	06:26 min/km	-00:21 (34.) ●	-00:25 (233.) ●	+00:22 (891.) ●
Laufen	5.8 km	04:47:45	00:07:15	05:34 min/km	-00:38 (28.) ●	-00:35 (198.) ●	-00:04 (803.) ●
Laufen	7.4 km	04:58:24	00:10:39	06:39 min/km	-00:14 (34.) ●	-00:14 (233.) ●	+00:23 (881.) ●
Laufen	9.1 km	05:10:03	00:11:39	06:51 min/km	-00:19 (32.) ●	-00:14 (236.) ●	+00:24 (891.) ●
Laufen	9.9 km	05:15:09	00:05:06	06:22 min/km	+00:16 (44.) ●	+00:17 (308.) ●	+00:30 (1046.) ●
Laufen	11.1 km	05:22:21	00:07:12	06:00 min/km	-00:19 (27.) ●	-00:18 (207.) ●	+00:03 (810.) ●
Laufen	12.2 km	05:30:00	00:07:39	06:57 min/km	-00:15 (31.) ●	-00:11 (232.) ●	+00:12 (868.) ●
Laufen	14.4 km	05:47:36	00:17:36	07:59 min/km	+01:52 (50.) ●	+02:01 (337.) ●	+02:47 (1128.) ●
Laufen	15.7 km	05:56:30	00:08:54	06:50 min/km	+00:32 (41.) ●	+00:34 (297.) ●	+00:59 (1031.) ●
Laufen	17.3 km	06:07:48	00:11:18	07:03 min/km	-00:28 (28.) ●	-00:22 (217.) ●	+00:12 (800.) ●
Laufen	19 km	06:20:48	00:13:00	07:38 min/km	+00:22 (39.) ●	+00:26 (272.) ●	+01:02 (961.) ●
Laufen	19.8 km	06:25:59	00:05:11	06:28 min/km	+00:08 (36.) ●	+00:09 (271.) ●	+00:23 (956.) ●
Laufen	21.1 km	06:33:39	00:07:40	05:53 min/km	-00:45 (21.) ●	-01:17 (175.) ●	-00:34 (695.) ●
Laufen	21.1 km	06:33:39	02:20:54	06:40 min/km	-00:55 (32.) ●	-00:44 (246.) ●	+06:59 (916.) ●
Total	113.3 km	06:33:39	06:33:39	17.27 km/h	+04:24 (38.) ●	+04:39 (267.) ●	+24:37 (994.) ●

Ges	Sex	Ak	Name	#	AK
961	250	33	Rachael McCoy	457	F45-49	USA	00:47:24	03:06:52	02:22:16	06:28:49
964	252	34	Jodie Romzek	1155	F45-49	USA	00:40:02	03:07:34	02:28:02	06:29:29
977	257	35	Kellie Delong	991	F45-49	USA	00:47:19	03:11:13	02:21:50	06:31:30
980	258	36	Laura Weddle	995	F45-49	USA	00:43:09	03:17:09	02:21:37	06:31:38
991	265	37	Keri Christopher	674	F45-49	USA	00:46:04	03:18:03	02:19:44	06:33:10
994	267	38	Rebecca Spencer	211	F45-49	USA	00:58:30	03:05:59	02:20:54	06:33:39
1000	270	39	Susan Singleton	694	F45-49	USA	00:40:48	02:57:10	02:44:00	06:34:27
1017	277	40	Kelly Conway	198	F45-49	USA	00:37:48	02:54:43	02:52:06	06:36:59
1022	279	41	Corinne Merten	390	F45-49	USA	00:41:57	03:07:07	02:39:00	06:38:08
1041	287	42	Stacy Crawley	388	F45-49	USA	00:41:29	03:11:36	02:27:58	06:40:57