Rebecca Russell -
Ironman 70.3 Michigan 2022
Quick facts
1293/402/87Alle/Geschlecht/AK
F40-44Altersklasse
528Startnummer
USANationalität
49:03 | 3:48:27 | 2:37:06 | 7:31:18 |
Vergleiche Rebecca Russell mit anderen Athleten!
528 Russell
588 Lewis ×
197 Troy ×
795 Oliver ×
752 Schultz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:03 | 00:49:03 | 02:34 min/100m | +06:30 (80.) ● | +05:17 (363.) ● | +06:46 (1174.) ● |
Wechsel | 00:57:09 | 00:08:06 | - | +02:33 (82.) ● | +02:06 (395.) ● | +02:21 (1223.) ● | |
Radfahren | 9.4 km | 01:20:04 | 00:22:55 | 24.61 km/h | +04:14 (94.) ● | +03:52 (448.) ● | +04:49 (1384.) ● |
Radfahren | 31 km | 02:15:05 | 00:55:01 | 23.56 km/h | +09:58 (94.) ● | +09:04 (448.) ● | +11:30 (1383.) ● |
Radfahren | 54.8 km | 03:16:30 | 01:01:25 | 23.25 km/h | +10:57 (91.) ● | +09:20 (419.) ● | +12:19 (1328.) ● |
Radfahren | 77.5 km | 04:14:21 | 00:57:51 | 23.54 km/h | +10:58 (93.) ● | +09:39 (439.) ● | +12:07 (1360.) ● |
Radfahren | 90.3 km | 04:45:36 | 00:31:15 | 24.58 km/h | +04:36 (91.) ● | +03:38 (416.) ● | +05:00 (1320.) ● |
Radfahren | 90.3 km | 04:45:36 | 03:48:27 | 23.72 km/h | +40:43 (93.) ● | +35:33 (437.) ● | +45:45 (1363.) ● |
Wechsel | 04:54:12 | 00:08:36 | - | +03:57 (91.) ● | +03:54 (443.) ● | +04:13 (1349.) ● | |
Laufen | 1.2 km | 05:01:05 | 00:06:53 | 05:44 min/km | +00:11 (55.) ● | -00:05 (236.) ● | +00:24 (937.) ● |
Laufen | 2.3 km | 05:08:16 | 00:07:11 | 06:31 min/km | +00:15 (59.) ● | ±00:00 (248.) ● | +00:26 (944.) ● |
Laufen | 4.5 km | 05:24:53 | 00:16:37 | 07:33 min/km | +02:33 (80.) ● | +02:01 (359.) ● | +02:48 (1183.) ● |
Laufen | 5.8 km | 05:35:04 | 00:10:11 | 07:50 min/km | +02:43 (91.) ● | +02:21 (437.) ● | +02:52 (1355.) ● |
Laufen | 7.4 km | 05:49:41 | 00:14:37 | 09:08 min/km | +04:06 (92.) ● | +03:44 (441.) ● | +04:21 (1361.) ● |
Laufen | 9.1 km | 06:04:53 | 00:15:12 | 08:56 min/km | +03:42 (90.) ● | +03:19 (428.) ● | +03:57 (1328.) ● |
Laufen | 9.9 km | 06:10:02 | 00:05:09 | 06:26 min/km | +00:30 (73.) ● | +00:20 (318.) ● | +00:33 (1066.) ● |
Laufen | 11.1 km | 06:18:14 | 00:08:12 | 06:50 min/km | +00:56 (72.) ● | +00:42 (323.) ● | +01:03 (1078.) ● |
Laufen | 12.2 km | 06:26:28 | 00:08:14 | 07:29 min/km | +00:42 (70.) ● | +00:24 (290.) ● | +00:47 (1007.) ● |
Laufen | 14.4 km | 06:44:07 | 00:17:39 | 08:01 min/km | +02:41 (76.) ● | +02:04 (344.) ● | +02:50 (1138.) ● |
Laufen | 15.7 km | 06:53:09 | 00:09:02 | 06:56 min/km | +01:01 (72.) ● | +00:42 (308.) ● | +01:07 (1056.) ● |
Laufen | 17.3 km | 07:05:18 | 00:12:09 | 07:35 min/km | +01:03 (70.) ● | +00:29 (279.) ● | +01:03 (962.) ● |
Laufen | 19 km | 07:18:08 | 00:12:50 | 07:32 min/km | +00:46 (66.) ● | +00:16 (266.) ● | +00:52 (935.) ● |
Laufen | 19.8 km | 07:23:09 | 00:05:01 | 06:16 min/km | +00:13 (63.) ● | -00:01 (253.) ● | +00:13 (900.) ● |
Laufen | 21.1 km | 07:31:18 | 00:08:09 | 06:16 min/km | +00:06 (59.) ● | -00:48 (228.) ● | -00:05 (851.) ● |
Laufen | 21.1 km | 07:31:18 | 02:37:06 | 07:26 min/km | +21:28 (78.) ● | +15:28 (330.) ● | +23:11 (1120.) ● |
Total | 113.3 km | 07:31:18 | 07:31:18 | 15.06 km/h | +01:15:11 (87.) ● | +01:02:18 (402.) ● | +01:22:16 (1293.) ● |