Mark Benson -
Ironman 70.3 Michigan 2022

Quick facts

199/167/5Alle/Geschlecht/AK

M55-59Altersklasse

74Startnummer

GBRNationalität


38:58	2:38:29	1:47:59	5:11:56

Vergleiche Mark Benson mit anderen Athleten!

74 Benson

1240 Nicholson ×

561 Ephraim ×

139 Goodman ×

131 Kiessling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:58	00:38:58	02:03 min/100m	-01:59 (37.) ●	-02:35 (352.) ●	-03:19 (513.) ●
Wechsel		00:42:52	00:03:54	-	-02:08 (11.) ●	-01:53 (189.) ●	-01:51 (306.) ●
Radfahren	9.4 km	00:59:16	00:16:24	34.39 km/h	-01:28 (24.) ●	-01:09 (283.) ●	-01:42 (329.) ●
Radfahren	31 km	01:37:56	00:38:40	33.52 km/h	-03:49 (14.) ●	-03:24 (235.) ●	-04:51 (265.) ●
Radfahren	54.8 km	02:19:41	00:41:45	34.2 km/h	-05:58 (7.) ●	-05:31 (184.) ●	-07:21 (207.) ●
Radfahren	77.5 km	02:58:55	00:39:14	34.72 km/h	-05:09 (9.) ●	-04:58 (172.) ●	-06:30 (192.) ●
Radfahren	90.3 km	03:21:21	00:22:26	34.23 km/h	-02:53 (11.) ●	-02:57 (171.) ●	-03:49 (192.) ●
Radfahren	90.3 km	03:21:21	02:38:29	34.19 km/h	-19:17 (9.) ●	-17:59 (197.) ●	-24:13 (222.) ●
Wechsel		03:23:57	00:02:36	-	-02:05 (10.) ●	-01:47 (167.) ●	-01:47 (285.) ●
Laufen	1.2 km	03:29:38	00:05:41	04:44 min/km	-00:50 (19.) ●	-00:34 (282.) ●	-00:48 (368.) ●
Laufen	2.3 km	03:35:26	00:05:48	05:16 min/km	-01:03 (19.) ●	-00:45 (249.) ●	-00:57 (325.) ●
Laufen	4.5 km	03:46:52	00:11:26	05:11 min/km	-02:50 (16.) ●	-02:01 (226.) ●	-02:23 (296.) ●
Laufen	5.8 km	03:52:51	00:05:59	04:36 min/km	-01:23 (14.) ●	-01:05 (202.) ●	-01:20 (273.) ●
Laufen	7.4 km	04:01:10	00:08:19	05:11 min/km	-02:10 (13.) ●	-01:40 (194.) ●	-01:57 (255.) ●
Laufen	9.1 km	04:10:22	00:09:12	05:24 min/km	-02:18 (13.) ●	-01:45 (194.) ●	-02:03 (263.) ●
Laufen	9.9 km	04:14:01	00:03:39	04:33 min/km	-01:02 (8.) ●	-00:50 (152.) ●	-00:57 (206.) ●
Laufen	11.1 km	04:19:48	00:05:47	04:49 min/km	-01:29 (14.) ●	-01:12 (190.) ●	-01:22 (256.) ●
Laufen	12.2 km	04:25:44	00:05:56	05:23 min/km	-01:35 (13.) ●	-01:20 (173.) ●	-01:31 (231.) ●
Laufen	14.4 km	04:37:22	00:11:38	05:17 min/km	-03:25 (10.) ●	-02:50 (166.) ●	-03:11 (222.) ●
Laufen	15.7 km	04:43:34	00:06:12	04:46 min/km	-01:54 (9.) ●	-01:31 (159.) ●	-01:43 (219.) ●
Laufen	17.3 km	04:52:16	00:08:42	05:26 min/km	-02:44 (10.) ●	-02:10 (177.) ●	-02:24 (242.) ●
Laufen	19 km	05:01:37	00:09:21	05:30 min/km	-02:53 (9.) ●	-02:20 (160.) ●	-02:37 (217.) ●
Laufen	19.8 km	05:05:27	00:03:50	04:47 min/km	-01:05 (11.) ●	-00:52 (187.) ●	-00:58 (259.) ●
Laufen	21.1 km	05:11:56	00:06:29	04:59 min/km	-01:44 (10.) ●	-01:24 (196.) ●	-01:45 (267.) ●
Laufen	21.1 km	05:11:56	01:47:59	05:07 min/km	-28:25 (12.) ●	-22:19 (181.) ●	-25:56 (242.) ●
Total	113.3 km	05:11:56	05:11:56	21.79 km/h	-53:54 (5.) ●	-46:33 (167.) ●	-57:06 (199.) ●

Ges	Sex	Ak	Name	#	AK
41	37	1	David Ahlert	1157	M55-59	USA	00:36:04	02:26:21	01:28:48	04:37:15
56	51	2	Jerome Rouquet	1247	M55-59	USA	00:33:35	02:25:11	01:38:24	04:42:07
158	129	3	Ed Nicholson	1240	M55-59	USA	00:38:52	02:36:14	01:41:55	05:03:47
191	160	4	Eliot Ephraim	561	M55-59	USA	00:41:31	02:38:29	01:43:42	05:10:52
199	167	5	Mark Benson	74	M55-59	GBR	00:38:58	02:38:29	01:47:59	05:11:56
204	172	6	Glenn Goodman	139	M55-59	USA	00:33:01	02:41:50	01:50:55	05:12:21
209	176	7	Brian Kiessling	131	M55-59	USA	00:37:27	02:40:09	01:47:10	05:12:55
211	177	8	Frank Szostak	503	M55-59	USA	00:43:32	02:37:20	01:47:13	05:12:59
224	188	9	Michael Pezzetti	1384	M55-59	USA	00:42:08	02:40:13	01:44:38	05:14:45
239	199	10	Jun Zhao	544	M55-59	USA	00:44:48	02:38:01	01:46:24	05:16:56