Rock Dudek -
Ironman 70.3 Michigan 2022

Quick facts

738/541/86Alle/Geschlecht/AK

M40-44Altersklasse

774Startnummer

USANationalität


37:51	3:11:41	2:08:37	6:07:29

Vergleiche Rock Dudek mit anderen Athleten!

774 Dudek

322 Pascotto ×

980 Brooks ×

1053 Burden ×

747 Munns ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:51	00:37:51	01:59 min/100m	-03:53 (47.) ●	-03:42 (282.) ●	-04:26 (411.) ●
Wechsel		00:43:04	00:05:13	-	-00:25 (66.) ●	-00:34 (412.) ●	-00:32 (655.) ●
Radfahren	9.4 km	01:01:45	00:18:41	30.19 km/h	+01:09 (105.) ●	+01:08 (655.) ●	+00:35 (888.) ●
Radfahren	31 km	01:46:47	00:45:02	28.78 km/h	+03:08 (104.) ●	+02:58 (664.) ●	+01:31 (899.) ●
Radfahren	54.8 km	02:38:46	00:51:59	27.47 km/h	+04:52 (107.) ●	+04:43 (691.) ●	+02:53 (974.) ●
Radfahren	77.5 km	03:27:15	00:48:29	28.09 km/h	+04:38 (110.) ●	+04:17 (695.) ●	+02:45 (993.) ●
Radfahren	90.3 km	03:54:45	00:27:30	27.93 km/h	+02:28 (109.) ●	+02:07 (686.) ●	+01:15 (971.) ●
Radfahren	90.3 km	03:54:45	03:11:41	28.27 km/h	+16:15 (108.) ●	+15:13 (687.) ●	+08:59 (964.) ●
Wechsel		03:58:52	00:04:07	-	-00:04 (87.) ●	-00:16 (490.) ●	-00:16 (768.) ●
Laufen	1.2 km	04:05:03	00:06:11	05:09 min/km	-00:01 (71.) ●	-00:04 (448.) ●	-00:18 (610.) ●
Laufen	2.3 km	04:11:37	00:06:34	05:58 min/km	+00:02 (80.) ●	+00:01 (499.) ●	-00:11 (692.) ●
Laufen	4.5 km	04:24:31	00:12:54	05:51 min/km	-00:14 (80.) ●	-00:33 (458.) ●	-00:55 (639.) ●
Laufen	5.8 km	04:31:09	00:06:38	05:06 min/km	-00:19 (68.) ●	-00:26 (394.) ●	-00:41 (541.) ●
Laufen	7.4 km	04:41:06	00:09:57	06:13 min/km	+00:07 (85.) ●	-00:02 (505.) ●	-00:19 (716.) ●
Laufen	9.1 km	04:51:36	00:10:30	06:10 min/km	-00:22 (75.) ●	-00:27 (435.) ●	-00:45 (604.) ●
Laufen	9.9 km	04:55:54	00:04:18	05:22 min/km	-00:05 (76.) ●	-00:11 (449.) ●	-00:18 (628.) ●
Laufen	11.1 km	05:02:41	00:06:47	05:39 min/km	-00:05 (75.) ●	-00:12 (457.) ●	-00:22 (649.) ●
Laufen	12.2 km	05:09:50	00:07:09	06:30 min/km	-00:02 (77.) ●	-00:07 (485.) ●	-00:18 (690.) ●
Laufen	14.4 km	05:23:44	00:13:54	06:19 min/km	-00:22 (75.) ●	-00:34 (445.) ●	-00:55 (628.) ●
Laufen	15.7 km	05:31:15	00:07:31	05:46 min/km	-00:05 (77.) ●	-00:12 (451.) ●	-00:24 (645.) ●
Laufen	17.3 km	05:42:37	00:11:22	07:06 min/km	+00:39 (87.) ●	+00:30 (545.) ●	+00:16 (809.) ●
Laufen	19 km	05:54:42	00:12:05	07:06 min/km	+00:30 (86.) ●	+00:24 (540.) ●	+00:07 (797.) ●
Laufen	19.8 km	05:59:14	00:04:32	05:39 min/km	-00:06 (77.) ●	-00:10 (467.) ●	-00:16 (675.) ●
Laufen	21.1 km	06:07:29	00:08:15	06:20 min/km	+00:33 (93.) ●	+00:22 (596.) ●	+00:01 (875.) ●
Laufen	21.1 km	06:07:29	02:08:37	06:05 min/km	+00:10 (79.) ●	-01:41 (478.) ●	-05:18 (678.) ●
Total	113.3 km	06:07:29	06:07:29	18.5 km/h	+12:03 (86.) ●	+09:00 (541.) ●	-01:33 (738.) ●

Ges	Sex	Ak	Name	#	AK
635	477	81	Jon Vos	750	M40-44	USA	00:29:09	02:54:55	02:25:42	05:57:09
670	503	82	Justin Huffman	482	M40-44	USA	00:38:48	02:53:59	02:20:33	06:00:54
673	506	83	Christopher Ledtke	880	M40-44	USA	00:51:22	03:08:22	01:53:40	06:01:20
686	512	84	Jason Pascotto	322	M40-44	USA	00:43:17	02:55:51	02:11:20	06:02:14
699	519	85	Josh Brooks	980	M40-44	USA	00:31:53	03:11:21	02:09:42	06:03:31
738	541	86	Rock Dudek	774	M40-44	USA	00:37:51	03:11:41	02:08:37	06:07:29
750	548	87	Jake Burden	1053	M40-44	USA	00:42:16	02:59:34	02:17:57	06:08:24
759	553	88	Christopher Munns	747	M40-44	USA	00:43:47	02:57:05	02:18:47	06:09:08
771	559	89	Jason Mulligan	846	M40-44	USA	00:39:59	02:44:52	02:37:45	06:10:56
776	564	90	Saud Waquad	158	M40-44	USA	01:00:29	02:57:09	02:05:01	06:11:21