Benjamin Aardema -
Ironman 70.3 Michigan 2022
Quick facts
942/656/102Alle/Geschlecht/AK
M40-44Altersklasse
775Startnummer
USANationalität
42:08 | 2:54:13 | 2:43:01 | 6:27:01 |
Vergleiche Benjamin Aardema mit anderen Athleten!
775 Aardema
899 Arrieta ×
1289 Meyering ×
362 Murray ×
1396 Douglas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | +00:24 (86.) ● | +00:35 (533.) ● | -00:09 (788.) ● |
Wechsel | 00:46:58 | 00:04:50 | - | -00:48 (54.) ● | -00:57 (350.) ● | -00:55 (558.) ● | |
Radfahren | 9.4 km | 01:04:53 | 00:17:55 | 31.48 km/h | +00:23 (85.) ● | +00:22 (546.) ● | -00:11 (705.) ● |
Radfahren | 31 km | 01:46:39 | 00:41:46 | 31.03 km/h | -00:08 (69.) ● | -00:18 (457.) ● | -01:45 (562.) ● |
Radfahren | 54.8 km | 02:33:02 | 00:46:23 | 30.79 km/h | -00:44 (67.) ● | -00:53 (441.) ● | -02:43 (541.) ● |
Radfahren | 77.5 km | 03:16:03 | 00:43:01 | 31.66 km/h | -00:50 (66.) ● | -01:11 (405.) ● | -02:43 (493.) ● |
Radfahren | 90.3 km | 03:41:11 | 00:25:08 | 30.56 km/h | +00:06 (75.) ● | -00:15 (474.) ● | -01:07 (608.) ● |
Radfahren | 90.3 km | 03:41:11 | 02:54:13 | 31.1 km/h | -01:13 (66.) ● | -02:15 (449.) ● | -08:29 (549.) ● |
Wechsel | 03:44:00 | 00:02:49 | - | -01:22 (34.) ● | -01:34 (208.) ● | -01:34 (344.) ● | |
Laufen | 1.2 km | 03:50:39 | 00:06:39 | 05:32 min/km | +00:27 (99.) ● | +00:24 (596.) ● | +00:10 (847.) ● |
Laufen | 2.3 km | 03:57:57 | 00:07:18 | 06:38 min/km | +00:46 (104.) ● | +00:45 (675.) ● | +00:33 (991.) ● |
Laufen | 4.5 km | 04:12:53 | 00:14:56 | 06:47 min/km | +01:48 (104.) ● | +01:29 (668.) ● | +01:07 (1004.) ● |
Laufen | 5.8 km | 04:21:24 | 00:08:31 | 06:33 min/km | +01:34 (116.) ● | +01:27 (746.) ● | +01:12 (1132.) ● |
Laufen | 7.4 km | 04:33:56 | 00:12:32 | 07:49 min/km | +02:42 (118.) ● | +02:33 (779.) ● | +02:16 (1187.) ● |
Laufen | 9.1 km | 04:48:12 | 00:14:16 | 08:23 min/km | +03:24 (122.) ● | +03:19 (792.) ● | +03:01 (1235.) ● |
Laufen | 9.9 km | 04:53:52 | 00:05:40 | 07:04 min/km | +01:17 (121.) ● | +01:11 (778.) ● | +01:04 (1211.) ● |
Laufen | 11.1 km | 05:03:37 | 00:09:45 | 08:07 min/km | +02:53 (132.) ● | +02:46 (842.) ● | +02:36 (1343.) ● |
Laufen | 12.2 km | 05:12:53 | 00:09:16 | 08:25 min/km | +02:05 (120.) ● | +02:00 (773.) ● | +01:49 (1202.) ● |
Laufen | 14.4 km | 05:33:13 | 00:20:20 | 09:14 min/km | +06:04 (130.) ● | +05:52 (832.) ● | +05:31 (1324.) ● |
Laufen | 15.7 km | 05:42:55 | 00:09:42 | 07:27 min/km | +02:06 (116.) ● | +01:59 (761.) ● | +01:47 (1180.) ● |
Laufen | 17.3 km | 05:56:53 | 00:13:58 | 08:43 min/km | +03:15 (114.) ● | +03:06 (776.) ● | +02:52 (1209.) ● |
Laufen | 19 km | 06:11:06 | 00:14:13 | 08:21 min/km | +02:38 (108.) ● | +02:32 (733.) ● | +02:15 (1129.) ● |
Laufen | 19.8 km | 06:17:17 | 00:06:11 | 07:43 min/km | +01:33 (119.) ● | +01:29 (794.) ● | +01:23 (1249.) ● |
Laufen | 21.1 km | 06:27:01 | 00:09:44 | 07:29 min/km | +02:02 (118.) ● | +01:51 (769.) ● | +01:30 (1177.) ● |
Laufen | 21.1 km | 06:27:01 | 02:43:01 | 07:43 min/km | +34:34 (117.) ● | +32:43 (769.) ● | +29:06 (1183.) ● |
Total | 113.3 km | 06:27:01 | 06:27:01 | 17.57 km/h | +31:35 (102.) ● | +28:32 (656.) ● | +17:59 (942.) ● |