Ralf Mielke -
Ironman 70.3 Michigan 2022

Quick facts

385/303/46Alle/Geschlecht/AK

M45-49Altersklasse

789Startnummer

DEUNationalität


44:58	2:27:06	2:11:53	5:34:17

Vergleiche Ralf Mielke mit anderen Athleten!

789 Mielke

218 Dynda ×

949 McNamara ×

433 Dimock ×

1305 Szuch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:58	00:44:58	02:22 min/100m	+03:34 (84.) ●	+03:25 (638.) ●	+02:41 (963.) ●
Wechsel		00:49:19	00:04:21	-	-00:59 (43.) ●	-01:26 (262.) ●	-01:24 (427.) ●
Radfahren	9.4 km	01:04:05	00:14:46	38.19 km/h	-02:12 (10.) ●	-02:47 (55.) ●	-03:20 (60.) ●
Radfahren	31 km	01:39:05	00:35:00	37.03 km/h	-05:43 (6.) ●	-07:04 (41.) ●	-08:31 (44.) ●
Radfahren	54.8 km	02:17:58	00:38:53	36.73 km/h	-06:42 (9.) ●	-08:23 (59.) ●	-10:13 (62.) ●
Radfahren	77.5 km	02:55:10	00:37:12	36.61 km/h	-05:26 (8.) ●	-07:00 (70.) ●	-08:32 (75.) ●
Radfahren	90.3 km	03:16:25	00:21:15	36.14 km/h	-04:34 (11.) ●	-04:08 (67.) ●	-05:00 (72.) ●
Radfahren	90.3 km	03:16:25	02:27:06	36.83 km/h	-24:37 (7.) ●	-29:22 (51.) ●	-35:36 (55.) ●
Wechsel		03:22:24	00:05:59	-	+01:49 (98.) ●	+01:36 (701.) ●	+01:36 (1122.) ●
Laufen	1.2 km	03:28:15	00:05:51	04:52 min/km	-00:23 (43.) ●	-00:24 (339.) ●	-00:38 (446.) ●
Laufen	2.3 km	03:35:06	00:06:51	06:13 min/km	+00:24 (77.) ●	+00:18 (569.) ●	+00:06 (811.) ●
Laufen	4.5 km	03:48:20	00:13:14	06:00 min/km	+00:15 (74.) ●	-00:13 (504.) ●	-00:35 (712.) ●
Laufen	5.8 km	03:55:25	00:07:05	05:26 min/km	+00:09 (73.) ●	+00:01 (525.) ●	-00:14 (739.) ●
Laufen	7.4 km	04:05:10	00:09:45	06:05 min/km	-00:01 (69.) ●	-00:14 (478.) ●	-00:31 (664.) ●
Laufen	9.1 km	04:15:42	00:10:32	06:11 min/km	-00:14 (62.) ●	-00:25 (440.) ●	-00:43 (616.) ●
Laufen	9.9 km	04:20:04	00:04:22	05:27 min/km	-00:01 (68.) ●	-00:07 (478.) ●	-00:14 (678.) ●
Laufen	11.1 km	04:26:29	00:06:25	05:20 min/km	-00:23 (52.) ●	-00:34 (358.) ●	-00:44 (501.) ●
Laufen	12.2 km	04:33:52	00:07:23	06:42 min/km	+00:17 (76.) ●	+00:07 (533.) ●	-00:04 (769.) ●
Laufen	14.4 km	04:48:13	00:14:21	06:31 min/km	+00:10 (70.) ●	-00:07 (495.) ●	-00:28 (708.) ●
Laufen	15.7 km	04:55:28	00:07:15	05:34 min/km	-00:19 (53.) ●	-00:28 (397.) ●	-00:40 (561.) ●
Laufen	17.3 km	05:07:58	00:12:30	07:48 min/km	+01:50 (92.) ●	+01:38 (671.) ●	+01:24 (1023.) ●
Laufen	19 km	05:21:31	00:13:33	07:58 min/km	+02:05 (97.) ●	+01:52 (686.) ●	+01:35 (1036.) ●
Laufen	19.8 km	05:25:52	00:04:21	05:26 min/km	-00:16 (53.) ●	-00:21 (391.) ●	-00:27 (554.) ●
Laufen	21.1 km	05:34:17	00:08:25	06:28 min/km	+00:43 (82.) ●	+00:32 (624.) ●	+00:11 (914.) ●
Laufen	21.1 km	05:34:17	02:11:53	06:15 min/km	+04:16 (73.) ●	+01:35 (519.) ●	-02:02 (743.) ●
Total	113.3 km	05:34:17	05:34:17	20.34 km/h	-15:57 (46.) ●	-24:12 (303.) ●	-34:45 (385.) ●

Ges	Sex	Ak	Name	#	AK
336	266	41	Michael Loftis	1086	M45-49	USA	00:42:02	02:40:44	01:58:30	05:29:35
341	270	42	Matthew Markley	244	M45-49	USA	00:41:29	02:47:20	01:51:46	05:30:03
353	279	43	David Zuber	55	M45-49	USA	00:44:28	02:37:11	02:01:31	05:30:54
354	280	44	Brian Dynda	218	M45-49	USA	00:32:31	02:35:54	02:15:00	05:30:58
381	300	45	Shawn McNamara	949	M45-49	USA	00:40:07	02:36:55	02:08:38	05:34:03
385	303	46	Ralf Mielke	789	M45-49	DEU	00:44:58	02:27:06	02:11:53	05:34:17
390	308	47	Brian Dimock	433	M45-49	USA	00:41:30	02:42:14	02:00:31	05:34:39
396	313	48	Michael Szuch	1305	M45-49	USA	00:37:09	02:46:47	01:59:06	05:35:03
397	314	49	Douglas Oloughlin	929	M45-49	USA	00:42:43	02:36:35	02:08:09	05:35:16
398	315	50	Jason Zilles	225	M45-49	USA	00:35:40	02:51:08	01:59:27	05:35:18