Jessica Rusnock -
Ironman 70.3 Michigan 2022

Quick facts

1244/381/35Alle/Geschlecht/AK

F30-34Altersklasse

841Startnummer

USANationalität


47:55	3:20:49	3:02:18	7:18:43

Vergleiche Jessica Rusnock mit anderen Athleten!

841 Rusnock

1163 Dunn ×

1189 Regan ×

870 Wemlinger ×

24 Cunningham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:55	00:47:55	02:31 min/100m	+05:52 (37.) ●	+04:09 (338.) ●	+05:38 (1116.) ●
Wechsel		00:51:48	00:03:53	-	-01:29 (10.) ●	-02:07 (62.) ●	-01:52 (303.) ●
Radfahren	9.4 km	01:10:43	00:18:55	29.81 km/h	-00:03 (21.) ●	-00:08 (224.) ●	+00:49 (938.) ●
Radfahren	31 km	01:59:07	00:48:24	26.78 km/h	+02:22 (33.) ●	+02:27 (334.) ●	+04:53 (1160.) ●
Radfahren	54.8 km	02:53:21	00:54:14	26.33 km/h	+02:29 (31.) ●	+02:09 (300.) ●	+05:08 (1091.) ●
Radfahren	77.5 km	03:43:44	00:50:23	27.03 km/h	+02:12 (29.) ●	+02:11 (315.) ●	+04:39 (1112.) ●
Radfahren	90.3 km	04:12:37	00:28:53	26.59 km/h	-01:39 (31.) ●	+01:16 (330.) ●	+02:38 (1122.) ●
Radfahren	90.3 km	04:12:37	03:20:49	26.98 km/h	+05:21 (31.) ●	+07:55 (309.) ●	+18:07 (1106.) ●
Wechsel		04:16:25	00:03:48	-	-00:10 (24.) ●	-00:54 (184.) ●	-00:35 (676.) ●
Laufen	1.2 km	04:25:04	00:08:39	07:12 min/km	+02:04 (38.) ●	+01:41 (410.) ●	+02:10 (1318.) ●
Laufen	2.3 km	04:34:39	00:09:35	08:42 min/km	+02:42 (41.) ●	+02:24 (443.) ●	+02:50 (1366.) ●
Laufen	4.5 km	04:58:48	00:24:09	10:58 min/km	+09:16 (44.) ●	+09:33 (459.) ●	+10:20 (1397.) ●
Laufen	5.8 km	05:09:26	00:10:38	08:10 min/km	+02:12 (43.) ●	+02:48 (445.) ●	+03:19 (1374.) ●
Laufen	7.4 km	05:24:03	00:14:37	09:08 min/km	+04:16 (43.) ●	+03:44 (442.) ●	+04:21 (1362.) ●
Laufen	9.1 km	05:39:24	00:15:21	09:01 min/km	+03:59 (41.) ●	+03:28 (430.) ●	+04:06 (1333.) ●
Laufen	9.9 km	05:45:32	00:06:08	07:39 min/km	+01:29 (40.) ●	+01:19 (422.) ●	+01:32 (1314.) ●
Laufen	11.1 km	05:54:30	00:08:58	07:28 min/km	+01:54 (37.) ●	+01:28 (385.) ●	+01:49 (1237.) ●
Laufen	12.2 km	06:04:11	00:09:41	08:48 min/km	+02:15 (39.) ●	+01:51 (407.) ●	+02:14 (1277.) ●
Laufen	14.4 km	06:23:59	00:19:48	08:59 min/km	+05:09 (38.) ●	+04:13 (421.) ●	+04:59 (1294.) ●
Laufen	15.7 km	06:33:45	00:09:46	07:30 min/km	+01:57 (37.) ●	+01:26 (366.) ●	+01:51 (1190.) ●
Laufen	17.3 km	06:47:45	00:14:00	08:44 min/km	+03:01 (36.) ●	+02:20 (380.) ●	+02:54 (1218.) ●
Laufen	19 km	07:03:09	00:15:24	09:03 min/km	+03:36 (37.) ●	+02:50 (396.) ●	+03:26 (1251.) ●
Laufen	19.8 km	07:09:11	00:06:02	07:32 min/km	+01:12 (36.) ●	+01:00 (385.) ●	+01:14 (1212.) ●
Laufen	21.1 km	07:18:43	00:09:32	07:19 min/km	+01:35 (36.) ●	+00:35 (345.) ●	+01:18 (1147.) ●
Laufen	21.1 km	07:18:43	03:02:18	08:38 min/km	+46:37 (41.) ●	+40:40 (436.) ●	+48:23 (1344.) ●
Total	113.3 km	07:18:43	07:18:43	15.5 km/h	+56:11 (35.) ●	+49:43 (381.) ●	+01:09:41 (1244.) ●

Ges	Sex	Ak	Name	#	AK
944	242	30	Anastasia Nolan	589	F30-34	USA	00:47:46	03:19:16	02:07:45	06:27:10
956	246	31	Julia Riedl	1270	F30-34	USA	00:39:43	03:22:15	02:19:38	06:28:42
989	264	32	Keely Kowalski	1248	F30-34	USA	00:41:51	03:27:55	02:06:28	06:32:49
1043	289	33	Haleigh Dunn	1163	F30-34	USA	00:56:50	03:13:01	02:18:55	06:41:13
1076	303	34	Margaret Regan	1189	F30-34	USA	00:31:04	03:19:03	02:48:49	06:46:23
1244	381	35	Jessica Rusnock	841	F30-34	USA	00:47:55	03:20:49	03:02:18	07:18:43
1256	384	36	Molly Wemlinger	870	F30-34	USA	00:54:57	03:36:25	02:39:39	07:22:35
1262	388	37	Amanda Cunningham	24	F30-34	USA	00:48:30	03:42:05	02:41:48	07:24:08
1264	389	38	Lauren Mackey	798	F30-34	USA	00:47:29	03:23:48	03:01:19	07:24:12
1277	395	39	Amy Abdnor	1185	F30-34	USA	00:40:49	03:35:43	02:47:44	07:26:41