Ellen Lyons -
Ironman 70.3 Michigan 2022

Quick facts

747/169/24Alle/Geschlecht/AK

F45-49Altersklasse

924Startnummer

USANationalität


41:42	3:01:12	2:17:53	6:08:03

Vergleiche Ellen Lyons mit anderen Athleten!

924 Lyons

1057 Casey ×

175 Sorenson ×

480 Hicks ×

1181 Voigtschild ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:42	00:41:42	02:11 min/100m	-03:25 (24.) ●	-02:04 (209.) ●	-00:35 (749.) ●
Wechsel		00:44:57	00:03:15	-	-02:51 (3.) ●	-02:45 (23.) ●	-02:30 (155.) ●
Radfahren	9.4 km	01:02:23	00:17:26	32.35 km/h	-01:32 (19.) ●	-01:37 (98.) ●	-00:40 (571.) ●
Radfahren	31 km	01:45:40	00:43:17	29.94 km/h	-02:19 (25.) ●	-02:40 (137.) ●	-00:14 (716.) ●
Radfahren	54.8 km	02:34:13	00:48:33	29.41 km/h	-03:10 (24.) ●	-03:32 (143.) ●	-00:33 (721.) ●
Radfahren	77.5 km	03:20:14	00:46:01	29.6 km/h	-02:00 (28.) ●	-02:11 (165.) ●	+00:17 (787.) ●
Radfahren	90.3 km	03:46:09	00:25:55	29.63 km/h	-01:08 (26.) ●	-01:42 (162.) ●	-00:20 (755.) ●
Radfahren	90.3 km	03:46:09	03:01:12	29.9 km/h	-10:09 (25.) ●	-11:42 (148.) ●	-01:30 (726.) ●
Wechsel		03:50:10	00:04:01	-	-00:51 (24.) ●	-00:41 (202.) ●	-00:22 (733.) ●
Laufen	1.2 km	03:56:45	00:06:35	05:29 min/km	-00:30 (29.) ●	-00:23 (199.) ●	+00:06 (818.) ●
Laufen	2.3 km	04:03:51	00:07:06	06:27 min/km	-00:09 (33.) ●	-00:05 (238.) ●	+00:21 (910.) ●
Laufen	4.5 km	04:17:56	00:14:05	06:24 min/km	-00:27 (33.) ●	-00:31 (224.) ●	+00:16 (869.) ●
Laufen	5.8 km	04:25:17	00:07:21	05:39 min/km	-00:32 (30.) ●	-00:29 (206.) ●	+00:02 (828.) ●
Laufen	7.4 km	04:35:43	00:10:26	06:31 min/km	-00:27 (30.) ●	-00:27 (214.) ●	+00:10 (840.) ●
Laufen	9.1 km	04:47:06	00:11:23	06:41 min/km	-00:35 (30.) ●	-00:30 (214.) ●	+00:08 (825.) ●
Laufen	9.9 km	04:51:58	00:04:52	06:04 min/km	+00:02 (39.) ●	+00:03 (262.) ●	+00:16 (954.) ●
Laufen	11.1 km	04:59:25	00:07:27	06:12 min/km	-00:04 (33.) ●	-00:03 (244.) ●	+00:18 (893.) ●
Laufen	12.2 km	05:07:23	00:07:58	07:14 min/km	+00:04 (37.) ●	+00:08 (267.) ●	+00:31 (953.) ●
Laufen	14.4 km	05:23:38	00:16:15	07:23 min/km	+00:31 (40.) ●	+00:40 (286.) ●	+01:26 (998.) ●
Laufen	15.7 km	05:32:25	00:08:47	06:45 min/km	+00:25 (40.) ●	+00:27 (288.) ●	+00:52 (1010.) ●
Laufen	17.3 km	05:43:04	00:10:39	06:39 min/km	-01:07 (22.) ●	-01:01 (170.) ●	-00:27 (679.) ●
Laufen	19 km	05:55:28	00:12:24	07:17 min/km	-00:14 (32.) ●	-00:10 (239.) ●	+00:26 (857.) ●
Laufen	19.8 km	06:00:21	00:04:53	06:06 min/km	-00:10 (31.) ●	-00:09 (237.) ●	+00:05 (842.) ●
Laufen	21.1 km	06:08:03	00:07:42	05:55 min/km	-00:43 (22.) ●	-01:15 (179.) ●	-00:32 (705.) ●
Laufen	21.1 km	06:08:03	02:17:53	06:32 min/km	-03:56 (28.) ●	-03:45 (229.) ●	+03:58 (857.) ●
Total	113.3 km	06:08:03	06:08:03	18.47 km/h	-21:12 (24.) ●	-20:57 (169.) ●	-00:59 (747.) ●

Ges	Sex	Ak	Name	#	AK
683	143	19	Amy Yanz	553	F45-49	USA	00:42:20	03:00:01	02:09:48	06:02:05
684	144	20	Shannon McNamara	947	F45-49	USA	00:37:11	02:54:57	02:22:13	06:02:08
693	148	21	Erica Krause	551	F45-49	USA	00:46:44	02:57:51	02:05:17	06:02:32
728	162	22	Jennifer Casey	1057	F45-49	USA	00:43:50	03:01:33	02:13:17	06:06:03
729	163	23	Erin Sorenson	175	F45-49	USA	00:57:02	03:00:58	01:57:57	06:06:07
747	169	24	Ellen Lyons	924	F45-49	USA	00:41:42	03:01:12	02:17:53	06:08:03
768	175	25	Stephanie Hicks	480	F45-49	USA	00:34:11	03:13:23	02:13:58	06:10:17
788	183	26	Kathy Voigtschild	1181	F45-49	USA	00:49:23	03:08:36	01:58:52	06:12:22
869	218	27	Sarah Darnell	836	F45-49	USA	00:45:20	03:10:05	02:13:53	06:20:18
870	219	28	Awenda Humfleet	555	F45-49	USA	00:41:18	03:01:47	02:26:54	06:20:29