Lizel Strydom -
Ironman 70.3 Santa Cruz 2022
Quick facts
2351/595/64Alle/Geschlecht/AK
F50-54Altersklasse
1079Startnummer
USANationalität
46:36 | 3:11:51 | 3:19:23 | 7:35:34 |
Vergleiche Lizel Strydom mit anderen Athleten!
1079 Strydom
1164 Greasley ×
892 Gonzalez ×
987 Chrisman Lazarr ×
1824 Molinos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +04:25 (54.) ● | +07:18 (563.) ● | +08:21 (2234.) ● |
Wechsel | 00:58:04 | 00:11:28 | - | +02:09 (63.) ● | +02:46 (576.) ● | +02:53 (2142.) ● | |
Radfahren | 3 km | 01:05:15 | 00:07:11 | 25.06 km/h | -00:09 (33.) ● | +00:07 (384.) ● | +00:26 (1805.) ● |
Radfahren | 25.6 km | 01:50:30 | 00:45:15 | 29.97 km/h | +00:17 (46.) ● | +01:24 (417.) ● | +03:56 (1939.) ● |
Radfahren | 45.2 km | 02:36:53 | 00:46:23 | 25.35 km/h | -01:51 (29.) ● | -01:11 (299.) ● | +01:37 (1622.) ● |
Radfahren | 64.8 km | 03:22:03 | 00:45:10 | 26.04 km/h | -00:43 (34.) ● | -00:07 (334.) ● | +02:25 (1714.) ● |
Radfahren | 87.3 km | 04:03:33 | 00:41:30 | 32.53 km/h | -00:56 (34.) ● | -00:09 (342.) ● | +02:02 (1736.) ● |
Radfahren | 90.1 km | 04:09:55 | 00:06:22 | 26.39 km/h | +00:29 (64.) ● | +00:29 (542.) ● | +00:41 (2233.) ● |
Radfahren | 90.1 km | 04:09:55 | 03:11:51 | 28.18 km/h | -02:53 (35.) ● | +00:33 (342.) ● | +11:07 (1754.) ● |
Wechsel | 04:16:11 | 00:06:16 | - | -00:59 (62.) ● | +01:21 (552.) ● | +01:27 (2122.) ● | |
Laufen | 3 km | 04:41:25 | 00:25:14 | 08:24 min/km | +05:12 (73.) ● | +06:18 (637.) ● | +07:06 (2466.) ● |
Laufen | 6.2 km | 05:08:19 | 00:26:54 | 08:24 min/km | +04:34 (69.) ● | +06:00 (614.) ● | +07:03 (2391.) ● |
Laufen | 8.9 km | 05:33:06 | 00:24:47 | 09:10 min/km | +06:44 (75.) ● | +07:49 (661.) ● | +08:41 (2527.) ● |
Laufen | 12.8 km | 06:13:09 | 00:40:03 | 10:16 min/km | +09:07 (73.) ● | +11:30 (649.) ● | +12:48 (2463.) ● |
Laufen | 15.4 km | 06:39:19 | 00:26:10 | 10:03 min/km | +06:57 (76.) ● | +07:52 (654.) ● | +08:40 (2509.) ● |
Laufen | 18.7 km | 07:10:47 | 00:31:28 | 09:32 min/km | +07:21 (76.) ● | +08:37 (646.) ● | +09:14 (2453.) ● |
Laufen | 21.3 km | 07:35:34 | 00:24:47 | 09:31 min/km | +06:15 (75.) ● | +07:19 (653.) ● | +07:49 (2499.) ● |
Laufen | 21.3 km | 07:35:34 | 03:19:23 | 09:21 min/km | +46:10 (76.) ● | +55:25 (651.) ● | +01:01:21 (2491.) ● |
Total | 113.3 km | 07:35:34 | 07:35:34 | 14.92 km/h | +48:52 (64.) ● | +01:07:23 (595.) ● | +01:25:09 (2351.) ● |