Michael MacDonald -
Ironman 70.3 Santa Cruz 2022
Quick facts
233/196/11Alle/Geschlecht/AK
M55-59Altersklasse
1214Startnummer
USANationalität
32:44 | 2:28:04 | 1:42:07 | 4:50:33 |
Vergleiche Michael MacDonald mit anderen Athleten!
1214 MacDonald
330 McKinnon ×
2483 Avila ×
778 Cabos ×
328 Romano ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -05:07 (30.) ● | -05:06 (419.) ● | -05:31 (558.) ● |
Wechsel | 00:37:46 | 00:05:02 | - | -03:55 (11.) ● | -03:35 (173.) ● | -03:33 (248.) ● | |
Radfahren | 3 km | 00:43:18 | 00:05:32 | 32.53 km/h | -01:16 (11.) ● | -01:06 (170.) ● | -01:13 (194.) ● |
Radfahren | 25.6 km | 01:16:41 | 00:33:23 | 40.62 km/h | -07:07 (11.) ● | -06:59 (153.) ● | -07:56 (169.) ● |
Radfahren | 45.2 km | 01:53:36 | 00:36:55 | 31.86 km/h | -07:01 (15.) ● | -06:46 (209.) ● | -07:51 (227.) ● |
Radfahren | 64.8 km | 02:28:18 | 00:34:42 | 33.89 km/h | -07:18 (16.) ● | -07:02 (190.) ● | -08:03 (202.) ● |
Radfahren | 87.3 km | 03:00:55 | 00:32:37 | 41.39 km/h | -05:47 (15.) ● | -06:00 (209.) ● | -06:51 (229.) ● |
Radfahren | 90.1 km | 03:05:50 | 00:04:55 | 34.17 km/h | -00:39 (16.) ● | -00:42 (236.) ● | -00:46 (268.) ● |
Radfahren | 90.1 km | 03:05:50 | 02:28:04 | 36.51 km/h | -29:08 (13.) ● | -28:35 (185.) ● | -32:40 (200.) ● |
Wechsel | 03:08:26 | 00:02:36 | - | -02:10 (21.) ● | -02:16 (346.) ● | -02:13 (496.) ● | |
Laufen | 3 km | 03:21:33 | 00:13:07 | 04:22 min/km | -04:52 (7.) ● | -04:44 (204.) ● | -05:01 (242.) ● |
Laufen | 6.2 km | 03:36:28 | 00:14:55 | 04:39 min/km | -05:40 (9.) ● | -04:32 (214.) ● | -04:56 (250.) ● |
Laufen | 8.9 km | 03:48:14 | 00:11:46 | 04:21 min/km | -05:01 (7.) ● | -04:01 (223.) ● | -04:20 (262.) ● |
Laufen | 12.8 km | 04:07:40 | 00:19:26 | 04:58 min/km | -08:56 (10.) ● | -07:20 (239.) ● | -07:49 (288.) ● |
Laufen | 15.4 km | 04:20:19 | 00:12:39 | 04:51 min/km | -05:19 (13.) ● | -04:33 (265.) ● | -04:51 (316.) ● |
Laufen | 18.7 km | 04:36:53 | 00:16:34 | 05:01 min/km | -06:35 (16.) ● | -05:24 (299.) ● | -05:40 (360.) ● |
Laufen | 21.3 km | 04:50:33 | 00:13:40 | 05:15 min/km | -03:58 (20.) ● | -03:05 (403.) ● | -03:18 (495.) ● |
Laufen | 21.3 km | 04:50:33 | 01:42:07 | 04:47 min/km | -40:21 (11.) ● | -33:39 (253.) ● | -35:55 (301.) ● |
Total | 113.3 km | 04:50:33 | 04:50:33 | 23.4 km/h | -01:20:41 (11.) ● | -01:13:11 (196.) ● | -01:19:52 (233.) ● |