Thomas Grauke -
Ironman 70.3 Santa Cruz 2022
Quick facts
2503/1791/60Alle/Geschlecht/AK
M60-64Altersklasse
1259Startnummer
USANationalität
45:54 | 3:29:39 | 3:29:58 | 8:08:27 |
Vergleiche Thomas Grauke mit anderen Athleten!
1259 Grauke
808 Adams ×
1254 Hussey ×
872 Nabijee ×
2171 Ottoboni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:54 | 00:45:54 | 02:24 min/100m | +05:46 (51.) ● | +08:04 (1586.) ● | +07:39 (2184.) ● |
Wechsel | 00:59:46 | 00:13:52 | - | +03:53 (59.) ● | +05:15 (1694.) ● | +05:17 (2395.) ● | |
Radfahren | 3 km | 01:07:39 | 00:07:53 | 22.83 km/h | +00:50 (53.) ● | +01:15 (1672.) ● | +01:08 (2310.) ● |
Radfahren | 25.6 km | 01:58:53 | 00:51:14 | 26.47 km/h | +07:53 (56.) ● | +10:52 (1732.) ● | +09:55 (2400.) ● |
Radfahren | 45.2 km | 02:50:43 | 00:51:50 | 22.69 km/h | +05:13 (50.) ● | +08:09 (1640.) ● | +07:04 (2219.) ● |
Radfahren | 64.8 km | 03:39:47 | 00:49:04 | 23.97 km/h | +04:29 (46.) ● | +07:20 (1619.) ● | +06:19 (2187.) ● |
Radfahren | 87.3 km | 04:23:55 | 00:44:08 | 30.59 km/h | +03:17 (47.) ● | +05:31 (1557.) ● | +04:40 (2088.) ● |
Radfahren | 90.1 km | 04:29:25 | 00:05:30 | 30.55 km/h | -00:22 (20.) ● | -00:07 (824.) ● | -00:11 (1021.) ● |
Radfahren | 90.1 km | 04:29:25 | 03:29:39 | 25.79 km/h | +21:20 (50.) ● | +33:00 (1644.) ● | +28:55 (2236.) ● |
Wechsel | 04:38:29 | 00:09:04 | - | +03:40 (57.) ● | +04:12 (1735.) ● | +04:15 (2448.) ● | |
Laufen | 3 km | 05:01:20 | 00:22:51 | 07:37 min/km | +03:51 (55.) ● | +05:00 (1674.) ● | +04:43 (2313.) ● |
Laufen | 6.2 km | 05:30:30 | 00:29:10 | 09:06 min/km | +07:36 (60.) ● | +09:43 (1782.) ● | +09:19 (2486.) ● |
Laufen | 8.9 km | 05:55:29 | 00:24:59 | 09:15 min/km | +07:16 (61.) ● | +09:12 (1809.) ● | +08:53 (2534.) ● |
Laufen | 12.8 km | 06:39:39 | 00:44:10 | 11:19 min/km | +13:41 (62.) ● | +17:24 (1811.) ● | +16:55 (2543.) ● |
Laufen | 15.4 km | 07:06:21 | 00:26:42 | 10:16 min/km | +07:29 (60.) ● | +09:30 (1799.) ● | +09:12 (2518.) ● |
Laufen | 18.7 km | 07:41:53 | 00:35:32 | 10:46 min/km | +11:06 (62.) ● | +13:34 (1814.) ● | +13:18 (2541.) ● |
Laufen | 21.3 km | 08:08:27 | 00:26:34 | 10:13 min/km | +08:21 (62.) ● | +09:49 (1810.) ● | +09:36 (2533.) ● |
Laufen | 21.3 km | 08:08:27 | 03:29:58 | 09:51 min/km | +59:20 (61.) ● | +01:14:12 (1803.) ● | +01:11:56 (2530.) ● |
Total | 113.3 km | 08:08:27 | 08:08:27 | 13.92 km/h | +01:33:59 (60.) ● | +02:04:43 (1791.) ● | +01:58:02 (2503.) ● |