John Nguyen -
Ironman 70.3 Santa Cruz 2022
Quick facts
2520/1802/278Alle/Geschlecht/AK
M30-34Altersklasse
1539Startnummer
USANationalität
50:12 | 3:39:53 | 3:26:00 | 8:13:01 |
Vergleiche John Nguyen mit anderen Athleten!
1539 Nguyen
1233 Gall ×
2046 Galas ×
2307 Whitston ×
1896 Stark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:12 | 00:50:12 | 02:38 min/100m | +12:44 (266.) ● | +12:22 (1732.) ● | +11:57 (2416.) ● |
Wechsel | 01:01:58 | 00:11:46 | - | +03:15 (243.) ● | +03:09 (1538.) ● | +03:11 (2189.) ● | |
Radfahren | 3 km | 01:10:02 | 00:08:04 | 22.31 km/h | +01:26 (266.) ● | +01:26 (1713.) ● | +01:19 (2379.) ● |
Radfahren | 25.6 km | 02:03:52 | 00:53:50 | 25.19 km/h | +13:20 (275.) ● | +13:28 (1786.) ● | +12:31 (2489.) ● |
Radfahren | 45.2 km | 02:58:58 | 00:55:06 | 21.34 km/h | +11:35 (267.) ● | +11:25 (1742.) ● | +10:20 (2400.) ● |
Radfahren | 64.8 km | 03:51:18 | 00:52:20 | 22.47 km/h | +10:34 (263.) ● | +10:36 (1735.) ● | +09:35 (2391.) ● |
Radfahren | 87.3 km | 04:36:15 | 00:44:57 | 30.03 km/h | +06:13 (240.) ● | +06:20 (1611.) ● | +05:29 (2171.) ● |
Radfahren | 90.1 km | 04:41:51 | 00:05:36 | 30 km/h | -00:03 (140.) ● | -00:01 (957.) ● | -00:05 (1193.) ● |
Radfahren | 90.1 km | 04:41:51 | 03:39:53 | 24.59 km/h | +43:05 (267.) ● | +43:14 (1745.) ● | +39:09 (2409.) ● |
Wechsel | 04:47:01 | 00:05:10 | - | +00:40 (204.) ● | +00:18 (1277.) ● | +00:21 (1785.) ● | |
Laufen | 3 km | 05:10:33 | 00:23:32 | 07:50 min/km | +06:53 (272.) ● | +05:41 (1707.) ● | +05:24 (2370.) ● |
Laufen | 6.2 km | 05:40:20 | 00:29:47 | 09:18 min/km | +10:48 (278.) ● | +10:20 (1795.) ● | +09:56 (2507.) ● |
Laufen | 8.9 km | 06:04:00 | 00:23:40 | 08:45 min/km | +08:22 (277.) ● | +07:53 (1775.) ● | +07:34 (2488.) ● |
Laufen | 12.8 km | 06:44:05 | 00:40:05 | 10:16 min/km | +14:02 (272.) ● | +13:19 (1755.) ● | +12:50 (2467.) ● |
Laufen | 15.4 km | 07:08:05 | 00:24:00 | 09:13 min/km | +07:19 (268.) ● | +06:48 (1716.) ● | +06:30 (2402.) ● |
Laufen | 18.7 km | 07:44:58 | 00:36:53 | 11:10 min/km | +15:27 (281.) ● | +14:55 (1821.) ● | +14:39 (2551.) ● |
Laufen | 21.3 km | 08:13:01 | 00:28:03 | 10:47 min/km | +11:40 (280.) ● | +11:18 (1819.) ● | +11:05 (2551.) ● |
Laufen | 21.3 km | 08:13:01 | 03:26:00 | 09:40 min/km | +01:14:31 (281.) ● | +01:10:14 (1798.) ● | +01:07:58 (2518.) ● |
Total | 113.3 km | 08:13:01 | 08:13:01 | 13.79 km/h | +02:14:15 (278.) ● | +02:09:17 (1802.) ● | +02:02:36 (2520.) ● |