Josephine Nagal -
Ironman 70.3 Santa Cruz 2022
Quick facts
1791/387/38Alle/Geschlecht/AK
F50-54Altersklasse
1705Startnummer
USANationalität
45:21 | 3:18:42 | 2:23:53 | 6:42:41 |
Vergleiche Josephine Nagal mit anderen Athleten!
1705 Nagal
893 Sosnowski ×
904 Wise ×
584 Anderson ×
787 Fanic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | +03:10 (50.) ● | +06:03 (538.) ● | +07:06 (2147.) ● |
Wechsel | 00:55:44 | 00:10:23 | - | +01:04 (59.) ● | +01:41 (519.) ● | +01:48 (1958.) ● | |
Radfahren | 3 km | 01:03:01 | 00:07:17 | 24.71 km/h | -00:03 (40.) ● | +00:13 (427.) ● | +00:32 (1904.) ● |
Radfahren | 25.6 km | 01:48:28 | 00:45:27 | 29.83 km/h | +00:29 (49.) ● | +01:36 (430.) ● | +04:08 (1964.) ● |
Radfahren | 45.2 km | 02:36:07 | 00:47:39 | 24.68 km/h | -00:35 (34.) ● | +00:05 (341.) ● | +02:53 (1767.) ● |
Radfahren | 64.8 km | 03:23:15 | 00:47:08 | 24.95 km/h | +01:15 (51.) ● | +01:51 (432.) ● | +04:23 (1983.) ● |
Radfahren | 87.3 km | 04:08:04 | 00:44:49 | 30.12 km/h | +02:23 (56.) ● | +03:10 (501.) ● | +05:21 (2156.) ● |
Radfahren | 90.1 km | 04:14:26 | 00:06:22 | 26.39 km/h | +00:29 (66.) ● | +00:29 (548.) ● | +00:41 (2245.) ● |
Radfahren | 90.1 km | 04:14:26 | 03:18:42 | 27.21 km/h | +03:58 (45.) ● | +07:24 (422.) ● | +17:58 (1974.) ● |
Wechsel | 04:18:48 | 00:04:22 | - | -02:53 (35.) ● | -00:33 (338.) ● | -00:27 (1449.) ● | |
Laufen | 3 km | 04:37:44 | 00:18:56 | 06:18 min/km | -01:06 (33.) ● | ±00:00 (378.) ● | +00:48 (1743.) ● |
Laufen | 6.2 km | 04:57:55 | 00:20:11 | 06:18 min/km | -02:09 (26.) ● | -00:43 (315.) ● | +00:20 (1504.) ● |
Laufen | 8.9 km | 05:14:17 | 00:16:22 | 06:03 min/km | -01:41 (26.) ● | -00:36 (305.) ● | +00:16 (1482.) ● |
Laufen | 12.8 km | 05:43:10 | 00:28:53 | 07:24 min/km | -02:03 (30.) ● | +00:20 (353.) ● | +01:38 (1580.) ● |
Laufen | 15.4 km | 06:01:50 | 00:18:40 | 07:10 min/km | -00:33 (36.) ● | +00:22 (386.) ● | +01:10 (1622.) ● |
Laufen | 18.7 km | 06:24:36 | 00:22:46 | 06:53 min/km | -01:21 (32.) ● | -00:05 (350.) ● | +00:32 (1457.) ● |
Laufen | 21.3 km | 06:42:41 | 00:18:05 | 06:57 min/km | -00:27 (35.) ● | +00:37 (403.) ● | +01:07 (1655.) ● |
Laufen | 21.3 km | 06:42:41 | 02:23:53 | 06:45 min/km | -09:20 (30.) ● | -00:05 (354.) ● | +05:51 (1571.) ● |
Total | 113.3 km | 06:42:41 | 06:42:41 | 16.88 km/h | -04:01 (38.) ● | +14:30 (387.) ● | +32:16 (1791.) ● |