Ryan Lastimosa -
Ironman 70.3 Santa Cruz 2022
Quick facts
699/584/77Alle/Geschlecht/AK
M40-44Altersklasse
186Startnummer
USANationalität
36:00 | 2:41:31 | 2:02:27 | 5:31:31 |
Vergleiche Ryan Lastimosa mit anderen Athleten!
186 Lastimosa
2679 Perez ×
1578 Peres ×
2353 Tkachenko ×
398 Yang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -02:46 (105.) ● | -01:50 (785.) ● | -02:15 (1025.) ● |
Wechsel | 00:43:19 | 00:07:19 | - | -01:47 (104.) ● | -01:18 (736.) ● | -01:16 (1003.) ● | |
Radfahren | 3 km | 00:49:32 | 00:06:13 | 28.95 km/h | -00:30 (89.) ● | -00:25 (643.) ● | -00:32 (769.) ● |
Radfahren | 25.6 km | 01:27:01 | 00:37:29 | 36.18 km/h | -02:57 (91.) ● | -02:53 (625.) ● | -03:50 (722.) ● |
Radfahren | 45.2 km | 02:07:50 | 00:40:49 | 28.81 km/h | -02:56 (93.) ● | -02:52 (626.) ● | -03:57 (730.) ● |
Radfahren | 64.8 km | 02:45:02 | 00:37:12 | 31.61 km/h | -04:27 (62.) ● | -04:32 (416.) ● | -05:33 (478.) ● |
Radfahren | 87.3 km | 03:19:46 | 00:34:44 | 38.87 km/h | -03:53 (64.) ● | -03:53 (412.) ● | -04:44 (468.) ● |
Radfahren | 90.1 km | 03:24:50 | 00:05:04 | 33.16 km/h | -00:29 (53.) ● | -00:33 (328.) ● | -00:37 (378.) ● |
Radfahren | 90.1 km | 03:24:50 | 02:41:31 | 33.47 km/h | -15:12 (68.) ● | -15:08 (492.) ● | -19:13 (571.) ● |
Wechsel | 03:29:04 | 00:04:14 | - | -00:32 (133.) ● | -00:38 (1000.) ● | -00:35 (1380.) ● | |
Laufen | 3 km | 03:44:43 | 00:15:39 | 05:13 min/km | -01:44 (95.) ● | -02:12 (716.) ● | -02:29 (885.) ● |
Laufen | 6.2 km | 04:02:46 | 00:18:03 | 05:38 min/km | -01:37 (105.) ● | -01:24 (743.) ● | -01:48 (936.) ● |
Laufen | 8.9 km | 04:16:54 | 00:14:08 | 05:14 min/km | -01:49 (94.) ● | -01:39 (679.) ● | -01:58 (846.) ● |
Laufen | 12.8 km | 04:40:07 | 00:23:13 | 05:57 min/km | -03:39 (85.) ● | -03:33 (629.) ● | -04:02 (787.) ● |
Laufen | 15.4 km | 04:55:22 | 00:15:15 | 05:51 min/km | -02:08 (87.) ● | -01:57 (655.) ● | -02:15 (835.) ● |
Laufen | 18.7 km | 05:15:35 | 00:20:13 | 06:07 min/km | -01:37 (101.) ● | -01:45 (714.) ● | -02:01 (946.) ● |
Laufen | 21.3 km | 05:31:31 | 00:15:56 | 06:07 min/km | -00:46 (122.) ● | -00:49 (797.) ● | -01:02 (1064.) ● |
Laufen | 21.3 km | 05:31:31 | 02:02:27 | 05:44 min/km | -13:20 (87.) ● | -13:19 (680.) ● | -15:35 (865.) ● |
Total | 113.3 km | 05:31:31 | 05:31:31 | 20.51 km/h | -33:37 (77.) ● | -32:13 (584.) ● | -38:54 (699.) ● |