Nicole Pogue -
Ironman 70.3 Santa Cruz 2022
Quick facts
1837/409/41Alle/Geschlecht/AK
F50-54Altersklasse
1890Startnummer
USANationalität
42:24 | 3:31:30 | 2:17:50 | 6:45:55 |
Vergleiche Nicole Pogue mit anderen Athleten!
1890 Pogue
584 Anderson ×
787 Fanic ×
514 Tobin ×
718 Hamlet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | +00:13 (44.) ● | +03:06 (461.) ● | +04:09 (1917.) ● |
Wechsel | 00:52:05 | 00:09:41 | - | +00:22 (55.) ● | +00:59 (459.) ● | +01:06 (1785.) ● | |
Radfahren | 3 km | 01:00:15 | 00:08:10 | 22.04 km/h | +00:50 (67.) ● | +01:06 (613.) ● | +01:25 (2402.) ● |
Radfahren | 25.6 km | 01:50:27 | 00:50:12 | 27.01 km/h | +05:14 (64.) ● | +06:21 (579.) ● | +08:53 (2340.) ● |
Radfahren | 45.2 km | 02:44:01 | 00:53:34 | 21.95 km/h | +05:20 (64.) ● | +06:00 (566.) ● | +08:48 (2327.) ● |
Radfahren | 64.8 km | 03:32:23 | 00:48:22 | 24.31 km/h | +02:29 (56.) ● | +03:05 (487.) ● | +05:37 (2137.) ● |
Radfahren | 87.3 km | 04:17:55 | 00:45:32 | 29.65 km/h | +03:06 (60.) ● | +03:53 (534.) ● | +06:04 (2231.) ● |
Radfahren | 90.1 km | 04:23:35 | 00:05:40 | 29.65 km/h | -00:13 (30.) ● | -00:13 (243.) ● | -00:01 (1295.) ● |
Radfahren | 90.1 km | 04:23:35 | 03:31:30 | 25.56 km/h | +16:46 (65.) ● | +20:12 (555.) ● | +30:46 (2281.) ● |
Wechsel | 04:28:05 | 00:04:30 | - | -02:45 (37.) ● | -00:25 (357.) ● | -00:19 (1507.) ● | |
Laufen | 3 km | 04:48:02 | 00:19:57 | 06:39 min/km | -00:05 (42.) ● | +01:01 (456.) ● | +01:49 (1953.) ● |
Laufen | 6.2 km | 05:09:19 | 00:21:17 | 06:39 min/km | -01:03 (32.) ● | +00:23 (408.) ● | +01:26 (1769.) ● |
Laufen | 8.9 km | 05:25:16 | 00:15:57 | 05:54 min/km | -02:06 (24.) ● | -01:01 (279.) ● | -00:09 (1375.) ● |
Laufen | 12.8 km | 05:52:25 | 00:27:09 | 06:57 min/km | -03:47 (22.) ● | -01:24 (284.) ● | -00:06 (1369.) ● |
Laufen | 15.4 km | 06:08:56 | 00:16:31 | 06:21 min/km | -02:42 (20.) ● | -01:47 (231.) ● | -00:59 (1126.) ● |
Laufen | 18.7 km | 06:30:07 | 00:21:11 | 06:25 min/km | -02:56 (20.) ● | -01:40 (256.) ● | -01:03 (1157.) ● |
Laufen | 21.3 km | 06:45:55 | 00:15:48 | 06:04 min/km | -02:44 (16.) ● | -01:40 (234.) ● | -01:10 (1022.) ● |
Laufen | 21.3 km | 06:45:55 | 02:17:50 | 06:28 min/km | -15:23 (23.) ● | -06:08 (294.) ● | -00:12 (1378.) ● |
Total | 113.3 km | 06:45:55 | 06:45:55 | 16.75 km/h | -00:47 (41.) ● | +17:44 (409.) ● | +35:30 (1837.) ● |