Benjamin Shragal -
Ironman 70.3 Santa Cruz 2022
Quick facts
1688/1293/180Alle/Geschlecht/AK
M25-29Altersklasse
2036Startnummer
USANationalität
37:44 | 3:14:58 | 2:30:23 | 6:34:05 |
Vergleiche Benjamin Shragal mit anderen Athleten!
2036 Shragal
2705 Lin ×
2068 Lin ×
2352 van Prooyen ×
411 Chen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:44 | 00:37:44 | 01:59 min/100m | +01:19 (143.) ● | -00:06 (1001.) ● | -00:31 (1315.) ● |
Wechsel | 00:45:48 | 00:08:04 | - | +00:01 (138.) ● | -00:33 (943.) ● | -00:31 (1297.) ● | |
Radfahren | 3 km | 00:52:11 | 00:06:23 | 28.2 km/h | -00:05 (111.) ● | -00:15 (786.) ● | -00:22 (954.) ● |
Radfahren | 25.6 km | 01:34:58 | 00:42:47 | 31.69 km/h | +02:36 (165.) ● | +02:25 (1295.) ● | +01:28 (1634.) ● |
Radfahren | 45.2 km | 02:22:29 | 00:47:31 | 24.75 km/h | +04:17 (178.) ● | +03:50 (1378.) ● | +02:45 (1752.) ● |
Radfahren | 64.8 km | 03:08:37 | 00:46:08 | 25.49 km/h | +04:32 (178.) ● | +04:24 (1433.) ● | +03:23 (1852.) ● |
Radfahren | 87.3 km | 03:54:18 | 00:45:41 | 29.55 km/h | +06:58 (201.) ● | +07:04 (1649.) ● | +06:13 (2242.) ● |
Radfahren | 90.1 km | 04:00:46 | 00:06:28 | 25.98 km/h | +00:50 (202.) ● | +00:51 (1677.) ● | +00:47 (2310.) ● |
Radfahren | 90.1 km | 04:00:46 | 03:14:58 | 27.73 km/h | +19:08 (183.) ● | +18:19 (1438.) ● | +14:14 (1850.) ● |
Wechsel | 04:03:42 | 00:02:56 | - | -01:18 (74.) ● | -01:56 (481.) ● | -01:53 (672.) ● | |
Laufen | 3 km | 04:21:39 | 00:17:57 | 05:59 min/km | +01:11 (178.) ● | +00:06 (1182.) ● | -00:11 (1538.) ● |
Laufen | 6.2 km | 04:43:03 | 00:21:24 | 06:41 min/km | +03:04 (188.) ● | +01:57 (1339.) ● | +01:33 (1800.) ● |
Laufen | 8.9 km | 05:00:45 | 00:17:42 | 06:33 min/km | +02:52 (181.) ● | +01:55 (1331.) ● | +01:36 (1781.) ● |
Laufen | 12.8 km | 05:30:43 | 00:29:58 | 07:41 min/km | +04:48 (174.) ● | +03:12 (1283.) ● | +02:43 (1716.) ● |
Laufen | 15.4 km | 05:49:48 | 00:19:05 | 07:20 min/km | +02:49 (171.) ● | +01:53 (1255.) ● | +01:35 (1703.) ● |
Laufen | 18.7 km | 06:14:56 | 00:25:08 | 07:36 min/km | +04:14 (178.) ● | +03:10 (1323.) ● | +02:54 (1821.) ● |
Laufen | 21.3 km | 06:34:05 | 00:19:09 | 07:21 min/km | +03:19 (184.) ● | +02:24 (1377.) ● | +02:11 (1883.) ● |
Laufen | 21.3 km | 06:34:05 | 02:30:23 | 07:03 min/km | +22:17 (180.) ● | +14:37 (1290.) ● | +12:21 (1739.) ● |
Total | 113.3 km | 06:34:05 | 06:34:05 | 17.25 km/h | +41:27 (180.) ● | +30:21 (1293.) ● | +23:40 (1688.) ● |