Heidi Heffner -
Ironman 70.3 Santa Cruz 2022
Quick facts
1603/328/64Alle/Geschlecht/AK
F25-29Altersklasse
2162Startnummer
USANationalität
37:58 | 3:26:06 | 2:13:03 | 6:28:16 |
Vergleiche Heidi Heffner mit anderen Athleten!
2162 Heffner
1892 Stamp ×
1958 Aronin ×
2719 Kwak ×
1508 Mason ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | +01:37 (58.) ● | -01:20 (295.) ● | -00:17 (1344.) ● |
Wechsel | 00:46:15 | 00:08:17 | - | +00:23 (60.) ● | -00:25 (323.) ● | -00:18 (1361.) ● | |
Radfahren | 3 km | 00:53:11 | 00:06:56 | 25.96 km/h | +00:06 (55.) ● | -00:08 (302.) ● | +00:11 (1578.) ● |
Radfahren | 25.6 km | 01:40:51 | 00:47:40 | 28.45 km/h | +04:47 (75.) ● | +03:49 (517.) ● | +06:21 (2175.) ● |
Radfahren | 45.2 km | 02:32:11 | 00:51:20 | 22.91 km/h | +04:46 (77.) ● | +03:46 (501.) ● | +06:34 (2165.) ● |
Radfahren | 64.8 km | 03:21:27 | 00:49:16 | 23.87 km/h | +04:44 (79.) ● | +03:59 (527.) ● | +06:31 (2203.) ● |
Radfahren | 87.3 km | 04:06:43 | 00:45:16 | 29.82 km/h | +03:51 (77.) ● | +03:37 (520.) ● | +05:48 (2205.) ● |
Radfahren | 90.1 km | 04:12:21 | 00:05:38 | 29.82 km/h | -00:14 (37.) ● | -00:15 (223.) ● | -00:03 (1243.) ● |
Radfahren | 90.1 km | 04:12:21 | 03:26:06 | 26.23 km/h | +18:00 (75.) ● | +14:48 (501.) ● | +25:22 (2153.) ● |
Wechsel | 04:15:13 | 00:02:52 | - | -01:08 (27.) ● | -02:03 (122.) ● | -01:57 (632.) ● | |
Laufen | 3 km | 04:33:05 | 00:17:52 | 05:57 min/km | +00:49 (63.) ● | -01:04 (314.) ● | -00:16 (1516.) ● |
Laufen | 6.2 km | 04:52:09 | 00:19:04 | 05:57 min/km | -00:18 (48.) ● | -01:50 (238.) ● | -00:47 (1234.) ● |
Laufen | 8.9 km | 05:07:29 | 00:15:20 | 05:40 min/km | -00:25 (46.) ● | -01:38 (231.) ● | -00:46 (1214.) ● |
Laufen | 12.8 km | 05:33:40 | 00:26:11 | 06:42 min/km | -00:37 (49.) ● | -02:22 (246.) ● | -01:04 (1247.) ● |
Laufen | 15.4 km | 05:50:51 | 00:17:11 | 06:36 min/km | +00:18 (53.) ● | -01:07 (273.) ● | -00:19 (1270.) ● |
Laufen | 18.7 km | 06:11:29 | 00:20:38 | 06:15 min/km | -00:55 (44.) ● | -02:13 (233.) ● | -01:36 (1042.) ● |
Laufen | 21.3 km | 06:28:16 | 00:16:47 | 06:27 min/km | +00:18 (58.) ● | -00:41 (310.) ● | -00:11 (1322.) ● |
Laufen | 21.3 km | 06:28:16 | 02:13:03 | 06:14 min/km | -00:50 (50.) ● | -10:55 (253.) ● | -04:59 (1234.) ● |
Total | 113.3 km | 06:28:16 | 06:28:16 | 17.51 km/h | +18:02 (64.) ● | +00:05 (328.) ● | +17:51 (1603.) ● |