Nathan Howell -
Ironman 70.3 Santa Cruz 2022
Quick facts
1373/1080/160Alle/Geschlecht/AK
M35-39Altersklasse
2232Startnummer
USANationalität
41:41 | 2:58:04 | 2:19:52 | 6:13:35 |
Vergleiche Nathan Howell mit anderen Athleten!
2232 Howell
1864 Hajisheykhi ×
2148 Orme ×
2343 Kang ×
978 Tran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +03:42 (193.) ● | +03:51 (1361.) ● | +03:26 (1830.) ● |
Wechsel | 00:52:02 | 00:10:21 | - | +02:15 (203.) ● | +01:44 (1371.) ● | +01:46 (1946.) ● | |
Radfahren | 3 km | 00:58:46 | 00:06:44 | 26.73 km/h | +00:15 (157.) ● | +00:06 (1079.) ● | -00:01 (1350.) ● |
Radfahren | 25.6 km | 01:40:42 | 00:41:56 | 32.34 km/h | +02:18 (176.) ● | +01:34 (1207.) ● | +00:37 (1497.) ● |
Radfahren | 45.2 km | 02:24:48 | 00:44:06 | 26.67 km/h | +00:56 (150.) ● | +00:25 (1027.) ● | -00:40 (1239.) ● |
Radfahren | 64.8 km | 03:06:07 | 00:41:19 | 28.46 km/h | +00:10 (141.) ● | -00:25 (922.) ● | -01:26 (1103.) ● |
Radfahren | 87.3 km | 03:44:14 | 00:38:07 | 35.42 km/h | +00:05 (135.) ● | -00:30 (905.) ● | -01:21 (1083.) ● |
Radfahren | 90.1 km | 03:50:06 | 00:05:52 | 28.64 km/h | +00:19 (178.) ● | +00:15 (1256.) ● | +00:11 (1632.) ● |
Radfahren | 90.1 km | 03:50:06 | 02:58:04 | 30.36 km/h | +04:03 (150.) ● | +01:25 (1012.) ● | -02:40 (1216.) ● |
Wechsel | 03:53:43 | 00:03:37 | - | -01:54 (132.) ● | -01:15 (791.) ● | -01:12 (1087.) ● | |
Laufen | 3 km | 04:09:15 | 00:15:32 | 05:10 min/km | -01:13 (106.) ● | -02:19 (688.) ● | -02:36 (848.) ● |
Laufen | 6.2 km | 04:28:15 | 00:19:00 | 05:56 min/km | +00:08 (142.) ● | -00:27 (958.) ● | -00:51 (1221.) ● |
Laufen | 8.9 km | 04:43:23 | 00:15:08 | 05:36 min/km | -00:11 (135.) ● | -00:39 (910.) ● | -00:58 (1152.) ● |
Laufen | 12.8 km | 05:12:52 | 00:29:29 | 07:33 min/km | +03:39 (183.) ● | +02:43 (1242.) ● | +02:14 (1656.) ● |
Laufen | 15.4 km | 05:33:14 | 00:20:22 | 07:50 min/km | +03:41 (205.) ● | +03:10 (1400.) ● | +02:52 (1934.) ● |
Laufen | 18.7 km | 05:57:56 | 00:24:42 | 07:29 min/km | +03:19 (192.) ● | +02:44 (1281.) ● | +02:28 (1763.) ● |
Laufen | 21.3 km | 06:13:35 | 00:15:39 | 06:01 min/km | -00:43 (102.) ● | -01:06 (736.) ● | -01:19 (973.) ● |
Laufen | 21.3 km | 06:13:35 | 02:19:52 | 06:33 min/km | +08:40 (166.) ● | +04:06 (1104.) ● | +01:50 (1447.) ● |
Total | 113.3 km | 06:13:35 | 06:13:35 | 18.2 km/h | +16:46 (160.) ● | +09:51 (1080.) ● | +03:10 (1373.) ● |