Tom Rizk -
Ironman 70.3 Santa Cruz 2022
Quick facts
1221/974/3Alle/Geschlecht/AK
M70-74Altersklasse
2233Startnummer
USANationalität
34:02 | 2:59:14 | 2:17:33 | 6:02:11 |
Vergleiche Tom Rizk mit anderen Athleten!
2233 Rizk
496 Claflin ×
962 Davis ×
270 Fricke ×
144 Fitch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:02 | 00:34:02 | 01:47 min/100m | -08:58 (2.) ● | -03:48 (555.) ● | -04:13 (733.) ● |
Wechsel | 00:41:49 | 00:07:47 | - | -04:48 (2.) ● | -00:50 (877.) ● | -00:48 (1198.) ● | |
Radfahren | 3 km | 00:49:17 | 00:07:28 | 24.11 km/h | -00:07 (9.) ● | +00:50 (1523.) ● | +00:43 (2054.) ● |
Radfahren | 25.6 km | 01:31:52 | 00:42:35 | 31.84 km/h | -05:16 (6.) ● | +02:13 (1274.) ● | +01:16 (1599.) ● |
Radfahren | 45.2 km | 02:15:26 | 00:43:34 | 26.99 km/h | -07:43 (1.) ● | -00:07 (962.) ● | -01:12 (1150.) ● |
Radfahren | 64.8 km | 02:56:53 | 00:41:27 | 28.37 km/h | -05:41 (2.) ● | -00:17 (945.) ● | -01:18 (1132.) ● |
Radfahren | 87.3 km | 03:35:32 | 00:38:39 | 34.93 km/h | -04:26 (3.) ● | +00:02 (988.) ● | -00:49 (1206.) ● |
Radfahren | 90.1 km | 03:41:03 | 00:05:31 | 30.45 km/h | -00:30 (2.) ● | -00:06 (841.) ● | -00:10 (1040.) ● |
Radfahren | 90.1 km | 03:41:03 | 02:59:14 | 30.16 km/h | -23:43 (3.) ● | +02:35 (1054.) ● | -01:30 (1282.) ● |
Wechsel | 03:44:38 | 00:03:35 | - | -02:19 (2.) ● | -01:17 (782.) ● | -01:14 (1071.) ● | |
Laufen | 3 km | 04:04:18 | 00:19:40 | 06:33 min/km | -01:39 (6.) ● | +01:49 (1418.) ● | +01:32 (1892.) ● |
Laufen | 6.2 km | 04:24:24 | 00:20:06 | 06:16 min/km | -03:43 (4.) ● | +00:39 (1143.) ● | +00:15 (1485.) ● |
Laufen | 8.9 km | 04:40:02 | 00:15:38 | 05:47 min/km | -03:21 (3.) ● | -00:09 (1009.) ● | -00:28 (1293.) ● |
Laufen | 12.8 km | 05:06:04 | 00:26:02 | 06:40 min/km | -03:27 (4.) ● | -00:44 (954.) ● | -01:13 (1220.) ● |
Laufen | 15.4 km | 05:23:08 | 00:17:04 | 06:33 min/km | -02:39 (4.) ● | -00:08 (952.) ● | -00:26 (1248.) ● |
Laufen | 18.7 km | 05:44:51 | 00:21:43 | 06:34 min/km | -03:37 (4.) ● | -00:15 (964.) ● | -00:31 (1274.) ● |
Laufen | 21.3 km | 06:02:11 | 00:17:20 | 06:39 min/km | -01:53 (7.) ● | +00:35 (1084.) ● | +00:22 (1475.) ● |
Laufen | 21.3 km | 06:02:11 | 02:17:33 | 06:27 min/km | -20:19 (5.) ● | +01:47 (1050.) ● | -00:29 (1368.) ● |
Total | 113.3 km | 06:02:11 | 06:02:11 | 18.77 km/h | -01:00:07 (3.) ● | -01:33 (974.) ● | -08:14 (1221.) ● |