Jakub Sokal -
Ironman 70.3 Santa Cruz 2022
Quick facts
1437/1126/161Alle/Geschlecht/AK
M25-29Altersklasse
2410Startnummer
POLNationalität
40:53 | 2:57:55 | 2:23:43 | 6:17:36 |
Vergleiche Jakub Sokal mit anderen Athleten!
2410 Sokal
2380 Dang ×
392 Lin ×
2614 Borde ×
1905 Fitzpatrick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +04:28 (177.) ● | +03:03 (1288.) ● | +02:38 (1718.) ● |
Wechsel | 00:50:31 | 00:09:38 | - | +01:35 (180.) ● | +01:01 (1261.) ● | +01:03 (1775.) ● | |
Radfahren | 3 km | 00:57:06 | 00:06:35 | 27.34 km/h | +00:07 (142.) ● | -00:03 (964.) ● | -00:10 (1191.) ● |
Radfahren | 25.6 km | 01:37:34 | 00:40:28 | 33.51 km/h | +00:17 (129.) ● | +00:06 (1004.) ● | -00:51 (1225.) ● |
Radfahren | 45.2 km | 02:20:39 | 00:43:05 | 27.3 km/h | -00:09 (116.) ● | -00:36 (912.) ● | -01:41 (1077.) ● |
Radfahren | 64.8 km | 03:02:23 | 00:41:44 | 28.18 km/h | +00:08 (132.) ● | ±00:00 (983.) ● | -01:01 (1184.) ● |
Radfahren | 87.3 km | 03:42:31 | 00:40:08 | 33.64 km/h | +01:25 (147.) ● | +01:31 (1211.) ● | +00:40 (1508.) ● |
Radfahren | 90.1 km | 03:48:26 | 00:05:55 | 28.39 km/h | +00:17 (153.) ● | +00:18 (1330.) ● | +00:14 (1735.) ● |
Radfahren | 90.1 km | 03:48:26 | 02:57:55 | 30.39 km/h | +02:05 (131.) ● | +01:16 (1006.) ● | -02:49 (1210.) ● |
Wechsel | 03:53:53 | 00:05:27 | - | +01:13 (177.) ● | +00:35 (1349.) ● | +00:38 (1892.) ● | |
Laufen | 3 km | 04:10:16 | 00:16:23 | 05:27 min/km | -00:23 (147.) ● | -01:28 (905.) ● | -01:45 (1136.) ● |
Laufen | 6.2 km | 04:28:55 | 00:18:39 | 05:49 min/km | +00:19 (139.) ● | -00:48 (882.) ● | -01:12 (1124.) ● |
Laufen | 8.9 km | 04:44:45 | 00:15:50 | 05:51 min/km | +01:00 (156.) ● | +00:03 (1043.) ● | -00:16 (1342.) ● |
Laufen | 12.8 km | 05:19:46 | 00:35:01 | 08:58 min/km | +09:51 (206.) ● | +08:15 (1577.) ● | +07:46 (2187.) ● |
Laufen | 15.4 km | 05:38:13 | 00:18:27 | 07:05 min/km | +02:11 (162.) ● | +01:15 (1174.) ● | +00:57 (1577.) ● |
Laufen | 18.7 km | 06:01:40 | 00:23:27 | 07:06 min/km | +02:33 (159.) ● | +01:29 (1159.) ● | +01:13 (1582.) ● |
Laufen | 21.3 km | 06:17:36 | 00:15:56 | 06:07 min/km | +00:06 (128.) ● | -00:49 (800.) ● | -01:02 (1068.) ● |
Laufen | 21.3 km | 06:17:36 | 02:23:43 | 06:44 min/km | +15:37 (168.) ● | +07:57 (1182.) ● | +05:41 (1566.) ● |
Total | 113.3 km | 06:17:36 | 06:17:36 | 18 km/h | +24:58 (161.) ● | +13:52 (1126.) ● | +07:11 (1437.) ● |