Ran Shenhar -
Ironman 70.3 Santa Cruz 2022
Quick facts
700/585/65Alle/Geschlecht/AK
M45-49Altersklasse
2521Startnummer
USANationalität
35:30 | 2:52:42 | 1:53:55 | 5:31:31 |
Vergleiche Ran Shenhar mit anderen Athleten!
2521 Shenhar
278 Tyler ×
1667 Villa ×
2004 Gerhard ×
531 Ramirez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -02:48 (76.) ● | -02:20 (729.) ● | -02:45 (953.) ● |
Wechsel | 00:42:16 | 00:06:46 | - | -02:10 (59.) ● | -01:51 (572.) ● | -01:49 (793.) ● | |
Radfahren | 3 km | 00:48:22 | 00:06:06 | 29.51 km/h | -00:34 (60.) ● | -00:32 (542.) ● | -00:39 (639.) ● |
Radfahren | 25.6 km | 01:27:44 | 00:39:22 | 34.45 km/h | -01:01 (97.) ● | -01:00 (857.) ● | -01:57 (1020.) ● |
Radfahren | 45.2 km | 02:10:47 | 00:43:03 | 27.32 km/h | -00:46 (99.) ● | -00:38 (906.) ● | -01:43 (1069.) ● |
Radfahren | 64.8 km | 02:51:06 | 00:40:19 | 29.17 km/h | -01:26 (94.) ● | -01:25 (791.) ● | -02:26 (929.) ● |
Radfahren | 87.3 km | 03:29:20 | 00:38:14 | 35.31 km/h | -00:18 (107.) ● | -00:23 (921.) ● | -01:14 (1111.) ● |
Radfahren | 90.1 km | 03:34:58 | 00:05:38 | 29.82 km/h | -00:01 (111.) ● | +00:01 (986.) ● | -00:03 (1235.) ● |
Radfahren | 90.1 km | 03:34:58 | 02:52:42 | 31.3 km/h | -04:06 (99.) ● | -03:57 (844.) ● | -08:02 (998.) ● |
Wechsel | 03:37:36 | 00:02:38 | - | -02:46 (36.) ● | -02:14 (361.) ● | -02:11 (515.) ● | |
Laufen | 3 km | 03:51:46 | 00:14:10 | 04:43 min/km | -06:41 (31.) ● | -03:41 (391.) ● | -03:58 (462.) ● |
Laufen | 6.2 km | 04:08:48 | 00:17:02 | 05:19 min/km | -03:11 (52.) ● | -02:25 (548.) ● | -02:49 (676.) ● |
Laufen | 8.9 km | 04:22:01 | 00:13:13 | 04:53 min/km | -03:16 (42.) ● | -02:34 (482.) ● | -02:53 (585.) ● |
Laufen | 12.8 km | 04:44:01 | 00:22:00 | 05:38 min/km | -05:57 (43.) ● | -04:46 (497.) ● | -05:15 (609.) ● |
Laufen | 15.4 km | 04:58:41 | 00:14:40 | 05:38 min/km | -03:25 (52.) ● | -02:32 (570.) ● | -02:50 (713.) ● |
Laufen | 18.7 km | 05:17:03 | 00:18:22 | 05:33 min/km | -04:44 (45.) ● | -03:36 (510.) ● | -03:52 (639.) ● |
Laufen | 21.3 km | 05:31:31 | 00:14:28 | 05:33 min/km | -03:09 (43.) ● | -02:17 (531.) ● | -02:30 (675.) ● |
Laufen | 21.3 km | 05:31:31 | 01:53:55 | 05:20 min/km | -30:23 (42.) ● | -21:51 (486.) ● | -24:07 (593.) ● |
Total | 113.3 km | 05:31:31 | 05:31:31 | 20.51 km/h | -42:13 (65.) ● | -32:13 (585.) ● | -38:54 (700.) ● |