Russell Holzinger -
Ironman 70.3 Santa Cruz 2022
Quick facts
1624/1255/181Alle/Geschlecht/AK
M40-44Altersklasse
2766Startnummer
USANationalität
45:47 | 3:08:38 | 2:19:23 | 6:29:50 |
Vergleiche Russell Holzinger mit anderen Athleten!
2766 Holzinger
2726 Magnusson ×
1749 Amenta ×
2468 Fein ×
523 Lamm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:47 | 00:45:47 | 02:24 min/100m | +07:01 (227.) ● | +07:57 (1579.) ● | +07:32 (2175.) ● |
Wechsel | 00:57:57 | 00:12:10 | - | +03:04 (224.) ● | +03:33 (1582.) ● | +03:35 (2248.) ● | |
Radfahren | 3 km | 01:04:25 | 00:06:28 | 27.84 km/h | -00:15 (116.) ● | -00:10 (855.) ● | -00:17 (1040.) ● |
Radfahren | 25.6 km | 01:47:39 | 00:43:14 | 31.36 km/h | +02:48 (195.) ● | +02:52 (1335.) ● | +01:55 (1701.) ● |
Radfahren | 45.2 km | 02:33:33 | 00:45:54 | 25.62 km/h | +02:09 (178.) ● | +02:13 (1226.) ● | +01:08 (1542.) ● |
Radfahren | 64.8 km | 03:16:35 | 00:43:02 | 27.33 km/h | +01:23 (166.) ● | +01:18 (1137.) ● | +00:17 (1397.) ● |
Radfahren | 87.3 km | 04:00:55 | 00:44:20 | 30.45 km/h | +05:43 (230.) ● | +05:43 (1571.) ● | +04:52 (2108.) ● |
Radfahren | 90.1 km | 04:06:35 | 00:05:40 | 29.65 km/h | +00:07 (158.) ● | +00:03 (1016.) ● | -00:01 (1284.) ● |
Radfahren | 90.1 km | 04:06:35 | 03:08:38 | 28.66 km/h | +11:55 (186.) ● | +11:59 (1296.) ● | +07:54 (1635.) ● |
Wechsel | 04:10:27 | 00:03:52 | - | -00:54 (115.) ● | -01:00 (881.) ● | -00:57 (1212.) ● | |
Laufen | 3 km | 04:30:50 | 00:20:23 | 06:47 min/km | +03:00 (218.) ● | +02:32 (1495.) ● | +02:15 (2022.) ● |
Laufen | 6.2 km | 04:52:35 | 00:21:45 | 06:47 min/km | +02:05 (198.) ● | +02:18 (1378.) ● | +01:54 (1854.) ● |
Laufen | 8.9 km | 05:10:32 | 00:17:57 | 06:38 min/km | +02:00 (200.) ● | +02:10 (1354.) ● | +01:51 (1824.) ● |
Laufen | 12.8 km | 05:36:16 | 00:25:44 | 06:35 min/km | -01:08 (137.) ● | -01:02 (918.) ● | -01:31 (1176.) ● |
Laufen | 15.4 km | 05:52:56 | 00:16:40 | 06:24 min/km | -00:43 (134.) ● | -00:32 (892.) ● | -00:50 (1161.) ● |
Laufen | 18.7 km | 06:13:31 | 00:20:35 | 06:14 min/km | -01:15 (115.) ● | -01:23 (774.) ● | -01:39 (1028.) ● |
Laufen | 21.3 km | 06:29:50 | 00:16:19 | 06:16 min/km | -00:23 (136.) ● | -00:26 (875.) ● | -00:39 (1176.) ● |
Laufen | 21.3 km | 06:29:50 | 02:19:23 | 06:32 min/km | +03:36 (166.) ● | +03:37 (1083.) ● | +01:21 (1419.) ● |
Total | 113.3 km | 06:29:50 | 06:29:50 | 17.44 km/h | +24:42 (181.) ● | +26:06 (1255.) ● | +19:25 (1624.) ● |