Shanon Harmon -
Ironman 70.3 Santa Cruz 2022
Quick facts
1426/1117/165Alle/Geschlecht/AK
M35-39Altersklasse
426Startnummer
USANationalität
37:33 | 3:00:55 | 2:21:43 | 6:16:50 |
Vergleiche Shanon Harmon mit anderen Athleten!
426 Harmon
1190 Wilson ×
824 Chang ×
1183 Marin Candamil ×
854 Kohan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -00:26 (139.) ● | -00:17 (977.) ● | -00:42 (1287.) ● |
Wechsel | 00:49:19 | 00:11:46 | - | +03:40 (225.) ● | +03:09 (1536.) ● | +03:11 (2187.) ● | |
Radfahren | 3 km | 00:55:52 | 00:06:33 | 27.48 km/h | +00:04 (134.) ● | -00:05 (922.) ● | -00:12 (1132.) ● |
Radfahren | 25.6 km | 01:36:24 | 00:40:32 | 33.45 km/h | +00:54 (152.) ● | +00:10 (1012.) ● | -00:47 (1236.) ● |
Radfahren | 45.2 km | 02:21:18 | 00:44:54 | 26.19 km/h | +01:44 (157.) ● | +01:13 (1118.) ● | +00:08 (1369.) ● |
Radfahren | 64.8 km | 03:05:33 | 00:44:15 | 26.58 km/h | +03:06 (185.) ● | +02:31 (1256.) ● | +01:30 (1574.) ● |
Radfahren | 87.3 km | 03:44:27 | 00:38:54 | 34.7 km/h | +00:52 (156.) ● | +00:17 (1028.) ● | -00:34 (1257.) ● |
Radfahren | 90.1 km | 03:50:14 | 00:05:47 | 29.05 km/h | +00:14 (162.) ● | +00:10 (1155.) ● | +00:06 (1481.) ● |
Radfahren | 90.1 km | 03:50:14 | 03:00:55 | 29.88 km/h | +06:54 (160.) ● | +04:16 (1100.) ● | +00:11 (1353.) ● |
Wechsel | 03:55:07 | 00:04:53 | - | -00:38 (188.) ● | +00:01 (1202.) ● | +00:04 (1671.) ● | |
Laufen | 3 km | 04:12:47 | 00:17:40 | 05:53 min/km | +00:55 (172.) ● | -00:11 (1147.) ● | -00:28 (1478.) ● |
Laufen | 6.2 km | 04:33:11 | 00:20:24 | 06:22 min/km | +01:32 (178.) ● | +00:57 (1185.) ● | +00:33 (1554.) ● |
Laufen | 8.9 km | 04:49:13 | 00:16:02 | 05:56 min/km | +00:43 (159.) ● | +00:15 (1083.) ● | -00:04 (1396.) ● |
Laufen | 12.8 km | 05:20:09 | 00:30:56 | 07:55 min/km | +05:06 (202.) ● | +04:10 (1332.) ● | +03:41 (1798.) ● |
Laufen | 15.4 km | 05:36:59 | 00:16:50 | 06:28 min/km | +00:09 (135.) ● | -00:22 (914.) ● | -00:40 (1190.) ● |
Laufen | 18.7 km | 05:59:48 | 00:22:49 | 06:54 min/km | +01:26 (160.) ● | +00:51 (1080.) ● | +00:35 (1462.) ● |
Laufen | 21.3 km | 06:16:50 | 00:17:02 | 06:33 min/km | +00:40 (153.) ● | +00:17 (1038.) ● | +00:04 (1399.) ● |
Laufen | 21.3 km | 06:16:50 | 02:21:43 | 06:39 min/km | +10:31 (170.) ● | +05:57 (1135.) ● | +03:41 (1499.) ● |
Total | 113.3 km | 06:16:50 | 06:16:50 | 18.04 km/h | +20:01 (165.) ● | +13:06 (1117.) ● | +06:25 (1426.) ● |