Mark Sedrak -
Ironman 70.3 Santa Cruz 2022
Quick facts
1994/1477/166Alle/Geschlecht/AK
M50-54Altersklasse
558Startnummer
USANationalität
39:54 | 3:09:59 | 2:35:52 | 6:57:51 |
Vergleiche Mark Sedrak mit anderen Athleten!
558 Sedrak
1867 Mortenson ×
1136 Brocato ×
1398 Applegate ×
1472 Colon-Perez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | +00:48 (130.) ● | +02:04 (1200.) ● | +01:39 (1595.) ● |
Wechsel | 00:57:13 | 00:17:19 | - | +08:20 (205.) ● | +08:42 (1790.) ● | +08:44 (2514.) ● | |
Radfahren | 3 km | 01:04:14 | 00:07:01 | 25.65 km/h | +00:15 (136.) ● | +00:23 (1286.) ● | +00:16 (1659.) ● |
Radfahren | 25.6 km | 01:45:47 | 00:41:33 | 32.64 km/h | +00:45 (124.) ● | +01:11 (1151.) ● | +00:14 (1422.) ● |
Radfahren | 45.2 km | 02:32:02 | 00:46:15 | 25.43 km/h | +02:02 (144.) ● | +02:34 (1275.) ● | +01:29 (1602.) ● |
Radfahren | 64.8 km | 03:16:36 | 00:44:34 | 26.39 km/h | +02:38 (151.) ● | +02:50 (1297.) ● | +01:49 (1634.) ● |
Radfahren | 87.3 km | 04:01:27 | 00:44:51 | 30.1 km/h | +06:03 (187.) ● | +06:14 (1604.) ● | +05:23 (2158.) ● |
Radfahren | 90.1 km | 04:07:12 | 00:05:45 | 29.22 km/h | +00:07 (138.) ● | +00:08 (1117.) ● | +00:04 (1421.) ● |
Radfahren | 90.1 km | 04:07:12 | 03:09:59 | 28.46 km/h | +11:50 (151.) ● | +13:20 (1336.) ● | +09:15 (1694.) ● |
Wechsel | 04:21:59 | 00:14:47 | - | +09:20 (206.) ● | +09:55 (1808.) ● | +09:58 (2540.) ● | |
Laufen | 3 km | 04:44:39 | 00:22:40 | 07:33 min/km | +03:07 (184.) ● | +04:49 (1665.) ● | +04:32 (2297.) ● |
Laufen | 6.2 km | 05:08:50 | 00:24:11 | 07:33 min/km | +03:45 (171.) ● | +04:44 (1585.) ● | +04:20 (2178.) ● |
Laufen | 8.9 km | 05:29:10 | 00:20:20 | 07:31 min/km | +03:47 (177.) ● | +04:33 (1594.) ● | +04:14 (2206.) ● |
Laufen | 12.8 km | 06:00:37 | 00:31:27 | 08:03 min/km | +03:05 (148.) ● | +04:41 (1368.) ● | +04:12 (1863.) ● |
Laufen | 15.4 km | 06:18:18 | 00:17:41 | 06:48 min/km | -00:26 (100.) ● | +00:29 (1041.) ● | +00:11 (1377.) ● |
Laufen | 18.7 km | 06:40:49 | 00:22:31 | 06:49 min/km | -00:38 (96.) ● | +00:33 (1049.) ● | +00:17 (1412.) ● |
Laufen | 21.3 km | 06:57:51 | 00:17:02 | 06:33 min/km | -00:39 (93.) ● | +00:17 (1039.) ● | +00:04 (1400.) ● |
Laufen | 21.3 km | 06:57:51 | 02:35:52 | 07:19 min/km | +12:01 (150.) ● | +20:06 (1379.) ● | +17:50 (1876.) ● |
Total | 113.3 km | 06:57:51 | 06:57:51 | 16.27 km/h | +42:19 (166.) ● | +54:07 (1477.) ● | +47:26 (1994.) ● |