Russell Rohlfs -
Ironman 70.3 Santa Cruz 2022
Quick facts
1584/1227/126Alle/Geschlecht/AK
M45-49Altersklasse
587Startnummer
USANationalität
33:35 | 3:16:02 | 2:25:50 | 6:27:22 |
Vergleiche Russell Rohlfs mit anderen Athleten!
587 Rohlfs
2498 Zlatoper ×
1487 Gallardo ×
1026 Arvin ×
1651 Reynon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -04:43 (48.) ● | -04:15 (507.) ● | -04:40 (668.) ● |
Wechsel | 00:40:49 | 00:07:14 | - | -01:42 (70.) ● | -01:23 (705.) ● | -01:21 (968.) ● | |
Radfahren | 3 km | 00:47:44 | 00:06:55 | 26.02 km/h | +00:15 (140.) ● | +00:17 (1226.) ● | +00:10 (1562.) ● |
Radfahren | 25.6 km | 01:32:33 | 00:44:49 | 30.26 km/h | +04:26 (158.) ● | +04:27 (1445.) ● | +03:30 (1889.) ● |
Radfahren | 45.2 km | 02:19:20 | 00:46:47 | 25.14 km/h | +02:58 (149.) ● | +03:06 (1320.) ● | +02:01 (1667.) ● |
Radfahren | 64.8 km | 03:05:51 | 00:46:31 | 25.28 km/h | +04:46 (163.) ● | +04:47 (1463.) ● | +03:46 (1895.) ● |
Radfahren | 87.3 km | 03:50:23 | 00:44:32 | 30.31 km/h | +06:00 (179.) ● | +05:55 (1587.) ● | +05:04 (2129.) ● |
Radfahren | 90.1 km | 03:56:51 | 00:06:28 | 25.98 km/h | +00:49 (184.) ● | +00:51 (1676.) ● | +00:47 (2309.) ● |
Radfahren | 90.1 km | 03:56:51 | 03:16:02 | 27.58 km/h | +19:14 (164.) ● | +19:23 (1463.) ● | +15:18 (1892.) ● |
Wechsel | 04:01:32 | 00:04:41 | - | -00:43 (124.) ● | -00:11 (1156.) ● | -00:08 (1605.) ● | |
Laufen | 3 km | 04:19:39 | 00:18:07 | 06:02 min/km | -02:44 (119.) ● | +00:16 (1212.) ● | -00:01 (1579.) ● |
Laufen | 6.2 km | 04:38:58 | 00:19:19 | 06:02 min/km | -00:54 (100.) ● | -00:08 (1016.) ● | -00:32 (1302.) ● |
Laufen | 8.9 km | 04:55:21 | 00:16:23 | 06:04 min/km | -00:06 (109.) ● | +00:36 (1148.) ● | +00:17 (1487.) ● |
Laufen | 12.8 km | 05:23:20 | 00:27:59 | 07:10 min/km | +00:02 (112.) ● | +01:13 (1122.) ● | +00:44 (1466.) ● |
Laufen | 15.4 km | 05:43:30 | 00:20:10 | 07:45 min/km | +02:05 (137.) ● | +02:58 (1381.) ● | +02:40 (1907.) ● |
Laufen | 18.7 km | 06:08:33 | 00:25:03 | 07:35 min/km | +01:57 (134.) ● | +03:05 (1317.) ● | +02:49 (1814.) ● |
Laufen | 21.3 km | 06:27:22 | 00:18:49 | 07:14 min/km | +01:12 (134.) ● | +02:04 (1327.) ● | +01:51 (1811.) ● |
Laufen | 21.3 km | 06:27:22 | 02:25:50 | 06:50 min/km | +01:32 (121.) ● | +10:04 (1218.) ● | +07:48 (1623.) ● |
Total | 113.3 km | 06:27:22 | 06:27:22 | 17.55 km/h | +13:38 (126.) ● | +23:38 (1227.) ● | +16:57 (1584.) ● |