Lionel Milan -
Ironman 70.3 Santa Cruz 2022
Quick facts
1678/1286/193Alle/Geschlecht/AK
M35-39Altersklasse
618Startnummer
USANationalität
41:52 | 3:11:40 | 2:27:59 | 6:33:45 |
Vergleiche Lionel Milan mit anderen Athleten!
618 Milan
1189 Pang ×
1331 Prendimano ×
2011 Dumas ×
1614 Sulimanov ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | +03:53 (197.) ● | +04:02 (1374.) ● | +03:37 (1852.) ● |
Wechsel | 00:50:23 | 00:08:31 | - | +00:25 (160.) ● | -00:06 (1029.) ● | -00:04 (1426.) ● | |
Radfahren | 3 km | 00:57:05 | 00:06:42 | 26.87 km/h | +00:13 (153.) ● | +00:04 (1055.) ● | -00:03 (1309.) ● |
Radfahren | 25.6 km | 01:41:28 | 00:44:23 | 30.55 km/h | +04:45 (211.) ● | +04:01 (1415.) ● | +03:04 (1838.) ● |
Radfahren | 45.2 km | 02:29:19 | 00:47:51 | 24.58 km/h | +04:41 (210.) ● | +04:10 (1412.) ● | +03:05 (1796.) ● |
Radfahren | 64.8 km | 03:14:59 | 00:45:40 | 25.75 km/h | +04:31 (204.) ● | +03:56 (1395.) ● | +02:55 (1786.) ● |
Radfahren | 87.3 km | 03:55:45 | 00:40:46 | 33.12 km/h | +02:44 (190.) ● | +02:09 (1287.) ● | +01:18 (1627.) ● |
Radfahren | 90.1 km | 04:02:03 | 00:06:18 | 26.67 km/h | +00:45 (229.) ● | +00:41 (1614.) ● | +00:37 (2201.) ● |
Radfahren | 90.1 km | 04:02:03 | 03:11:40 | 28.21 km/h | +17:39 (203.) ● | +15:01 (1370.) ● | +10:56 (1748.) ● |
Wechsel | 04:05:46 | 00:03:43 | - | -01:48 (143.) ● | -01:09 (837.) ● | -01:06 (1149.) ● | |
Laufen | 3 km | 04:24:34 | 00:18:48 | 06:16 min/km | +02:03 (193.) ● | +00:57 (1304.) ● | +00:40 (1717.) ● |
Laufen | 6.2 km | 04:44:37 | 00:20:03 | 06:15 min/km | +01:11 (172.) ● | +00:36 (1133.) ● | +00:12 (1469.) ● |
Laufen | 8.9 km | 05:01:34 | 00:16:57 | 06:16 min/km | +01:38 (185.) ● | +01:10 (1238.) ● | +00:51 (1624.) ● |
Laufen | 12.8 km | 05:31:09 | 00:29:35 | 07:35 min/km | +03:45 (187.) ● | +02:49 (1250.) ● | +02:20 (1666.) ● |
Laufen | 15.4 km | 05:49:49 | 00:18:40 | 07:10 min/km | +01:59 (181.) ● | +01:28 (1203.) ● | +01:10 (1621.) ● |
Laufen | 18.7 km | 06:14:16 | 00:24:27 | 07:24 min/km | +03:04 (186.) ● | +02:29 (1260.) ● | +02:13 (1733.) ● |
Laufen | 21.3 km | 06:33:45 | 00:19:29 | 07:29 min/km | +03:07 (212.) ● | +02:44 (1422.) ● | +02:31 (1949.) ● |
Laufen | 21.3 km | 06:33:45 | 02:27:59 | 06:56 min/km | +16:47 (188.) ● | +12:13 (1257.) ● | +09:57 (1685.) ● |
Total | 113.3 km | 06:33:45 | 06:33:45 | 17.26 km/h | +36:56 (193.) ● | +30:01 (1286.) ● | +23:20 (1678.) ● |