James Lennox -
Ironman 70.3 Santa Cruz 2022
Quick facts
309/256/54Alle/Geschlecht/AK
M30-34Altersklasse
840Startnummer
AUSNationalität
30:50 | 2:27:00 | 1:53:17 | 4:57:23 |
Vergleiche James Lennox mit anderen Athleten!
840 Lennox
769 McQuaid ×
1717 Steele ×
1715 Dolan ×
122 Hyland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:50 | 00:30:50 | 01:37 min/100m | -06:38 (55.) ● | -07:00 (278.) ● | -07:25 (370.) ● |
Wechsel | 00:35:40 | 00:04:50 | - | -03:41 (20.) ● | -03:47 (129.) ● | -03:45 (185.) ● | |
Radfahren | 3 km | 00:41:05 | 00:05:25 | 33.23 km/h | -01:13 (23.) ● | -01:13 (129.) ● | -01:20 (145.) ● |
Radfahren | 25.6 km | 01:14:46 | 00:33:41 | 40.26 km/h | -06:49 (27.) ● | -06:41 (169.) ● | -07:38 (186.) ● |
Radfahren | 45.2 km | 01:51:43 | 00:36:57 | 31.83 km/h | -06:34 (38.) ● | -06:44 (212.) ● | -07:49 (230.) ● |
Radfahren | 64.8 km | 02:26:05 | 00:34:22 | 34.22 km/h | -07:24 (27.) ● | -07:22 (155.) ● | -08:23 (163.) ● |
Radfahren | 87.3 km | 02:58:01 | 00:31:56 | 42.28 km/h | -06:48 (28.) ● | -06:41 (147.) ● | -07:32 (157.) ● |
Radfahren | 90.1 km | 03:02:40 | 00:04:39 | 36.13 km/h | -01:00 (24.) ● | -00:58 (98.) ● | -01:02 (107.) ● |
Radfahren | 90.1 km | 03:02:40 | 02:27:00 | 36.78 km/h | -29:48 (28.) ● | -29:39 (165.) ● | -33:44 (178.) ● |
Wechsel | 03:04:06 | 00:01:26 | - | -03:04 (2.) ● | -03:26 (16.) ● | -03:23 (32.) ● | |
Laufen | 3 km | 03:18:45 | 00:14:39 | 04:53 min/km | -02:00 (87.) ● | -03:12 (504.) ● | -03:29 (613.) ● |
Laufen | 6.2 km | 03:35:27 | 00:16:42 | 05:13 min/km | -02:17 (87.) ● | -02:45 (471.) ● | -03:09 (575.) ● |
Laufen | 8.9 km | 03:48:26 | 00:12:59 | 04:48 min/km | -02:19 (82.) ● | -02:48 (426.) ● | -03:07 (508.) ● |
Laufen | 12.8 km | 04:09:49 | 00:21:23 | 05:28 min/km | -04:40 (79.) ● | -05:23 (420.) ● | -05:52 (513.) ● |
Laufen | 15.4 km | 04:24:20 | 00:14:31 | 05:35 min/km | -02:10 (101.) ● | -02:41 (549.) ● | -02:59 (679.) ● |
Laufen | 18.7 km | 04:43:06 | 00:18:46 | 05:41 min/km | -02:40 (96.) ● | -03:12 (543.) ● | -03:28 (702.) ● |
Laufen | 21.3 km | 04:57:23 | 00:14:17 | 05:29 min/km | -02:06 (96.) ● | -02:28 (502.) ● | -02:41 (633.) ● |
Laufen | 21.3 km | 04:57:23 | 01:53:17 | 05:19 min/km | -18:12 (88.) ● | -22:29 (474.) ● | -24:45 (576.) ● |
Total | 113.3 km | 04:57:23 | 04:57:23 | 22.86 km/h | -01:01:23 (54.) ● | -01:06:21 (256.) ● | -01:13:02 (309.) ● |