Justin Howells -
Ironman Wales 2022

Quick facts

703/664/106Alle/Geschlecht/AK

M45-49Altersklasse

1245Startnummer

GBRNationalität


1:24:58	7:10:47	4:12:09	13:12:22

Vergleiche Justin Howells mit anderen Athleten!

1245 Howells

1368 Edwards ×

1752 James ×

840 Robbins ×

123 Murray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:40	00:40:40	02:08 min/100m	+03:04 (209.) ●	+03:31 (1187.) ●	+03:25 (1305.) ●
Schwimmen	3.8 km	01:24:58	00:44:18	02:19 min/100m	+06:28 (250.) ●	+06:50 (1372.) ●	+06:42 (1520.) ●
Schwimmen	3.8 km	01:24:58	01:24:58	02:14 min/100m	+09:32 (234.) ●	+10:21 (1302.) ●	+10:07 (1437.) ●
Wechsel		01:31:57	00:06:59	-	-00:20 (127.) ●	-00:08 (781.) ●	-00:10 (843.) ●
Wechsel		01:41:19	00:09:22	-	+00:29 (184.) ●	+00:58 (1028.) ●	+00:58 (1135.) ●
Radfahren	40.1 km	03:03:39	01:22:20	29.22 km/h	+02:22 (181.) ●	+02:34 (986.) ●	+01:55 (1028.) ●
Radfahren	59.9 km	03:47:06	00:43:27	27.34 km/h	-00:20 (142.) ●	-00:10 (797.) ●	-00:36 (829.) ●
Radfahren	91.4 km	05:05:39	01:18:33	24.06 km/h	+01:45 (173.) ●	+02:09 (942.) ●	+01:27 (981.) ●
Radfahren	108.6 km	05:52:39	00:47:00	21.96 km/h	-00:09 (142.) ●	+00:39 (831.) ●	+00:11 (870.) ●
Radfahren	126.2 km	06:28:07	00:35:28	29.77 km/h	-01:06 (116.) ●	-01:06 (660.) ●	-01:19 (688.) ●
Radfahren	157.7 km	07:52:09	01:24:02	22.49 km/h	+00:25 (153.) ●	+01:32 (878.) ●	+00:59 (930.) ●
Radfahren	175.1 km	08:42:55	00:50:46	20.56 km/h	-00:01 (149.) ●	+00:51 (861.) ●	+00:29 (905.) ●
Radfahren	179 km	08:52:06	00:09:11	25.48 km/h	+01:18 (271.) ●	+01:25 (1482.) ●	+01:22 (1636.) ●
Radfahren	179 km	08:52:06	07:10:47	24.93 km/h	+04:14 (157.) ●	+07:54 (883.) ●	+04:28 (923.) ●
Wechsel		09:00:13	00:08:07	-	-03:22 (104.) ●	-02:16 (683.) ●	-02:24 (759.) ●
Laufen	3.8 km	09:19:45	00:19:32	05:08 min/km	-04:20 (33.) ●	-03:43 (253.) ●	-03:53 (265.) ●
Laufen	8.1 km	09:41:59	00:22:14	05:10 min/km	-04:23 (40.) ●	-03:46 (277.) ●	-03:52 (293.) ●
Laufen	10.5 km	09:54:53	00:12:54	05:22 min/km	-01:59 (53.) ●	-01:39 (368.) ●	-01:42 (392.) ●
Laufen	14.3 km	10:17:49	00:22:56	06:02 min/km	-04:37 (54.) ●	-03:50 (374.) ●	-03:56 (396.) ●
Laufen	18.6 km	10:42:29	00:24:40	05:44 min/km	-04:32 (56.) ●	-03:47 (376.) ●	-03:53 (400.) ●
Laufen	21 km	10:56:42	00:14:13	05:55 min/km	-01:58 (74.) ●	-01:32 (484.) ●	-01:34 (517.) ●
Laufen	24.9 km	11:20:48	00:24:06	06:10 min/km	-06:14 (37.) ●	-05:16 (309.) ●	-05:22 (328.) ●
Laufen	29.2 km	11:46:05	00:25:17	05:52 min/km	-06:19 (33.) ●	-05:11 (291.) ●	-05:20 (312.) ●
Laufen	31.6 km	12:00:48	00:14:43	06:07 min/km	-02:31 (69.) ●	-02:01 (434.) ●	-02:05 (462.) ●
Laufen	35.4 km	12:27:34	00:26:46	07:02 min/km	-04:55 (64.) ●	-04:06 (424.) ●	-04:16 (451.) ●
Laufen	39.7 km	12:56:32	00:28:58	06:44 min/km	-03:32 (89.) ●	-02:42 (576.) ●	-02:54 (615.) ●
Laufen	42.2 km	13:11:24	00:14:52	05:56 min/km	-02:26 (72.) ●	-01:52 (546.) ●	-01:59 (583.) ●
Laufen	42.3 km	13:12:22	00:00:58	09:40 min/km	+00:14 (259.) ●	+00:14 (1407.) ●	+00:14 (1566.) ●
Laufen	42.3 km	13:12:22	04:12:09	05:57 min/km	-47:32 (50.) ●	-39:11 (365.) ●	-40:32 (385.) ●
Total	225.1 km	13:12:22	13:12:22	17.05 km/h	-36:59 (106.) ●	-22:22 (664.) ●	-27:33 (703.) ●

Ges	Sex	Ak	Name	#	AK
680	646	101	Warren Griffiths	431	M45-49	GBR	01:15:18	06:14:51	05:21:04	13:08:36
683	649	102	Marc Tiplady	617	M45-49	GBR	01:00:25	06:47:22	05:01:46	13:08:55
694	656	103	Mark Davies	163	M45-49	GBR	01:15:28	07:00:31	04:35:01	13:11:13
696	658	104	Gareth Stephen Edwards	1368	M45-49	GBR	01:12:49	06:54:10	04:43:35	13:11:32
699	661	105	Gareth James	1752	M45-49	GBR	01:03:07	06:43:31	05:02:16	13:11:49
703	664	106	Justin Howells	1245	M45-49	GBR	01:24:58	07:10:47	04:12:09	13:12:22
707	667	107	Paul Robbins	840	M45-49	GBR	01:12:52	07:26:19	04:10:38	13:12:44
711	671	108	Mike Murray	123	M45-49	CAN	01:07:10	07:07:36	04:35:11	13:13:50
715	674	109	Delmie Davies	1565	M45-49	GBR	01:21:19	06:58:29	04:26:04	13:14:07
740	697	110	Dan Jarrold	1840	M45-49	GBR	01:10:28	06:50:20	04:58:29	13:20:10