Alex Carolan -
Ironman Wales 2022

Quick facts

820/768/126Alle/Geschlecht/AK

M45-49Altersklasse

1418Startnummer

GBRNationalität


1:04:32	7:22:09	4:45:07	13:34:39

Vergleiche Alex Carolan mit anderen Athleten!

1418 Carolan

1144 Howells ×

341 Rees ×

1134 Goddard ×

249 Rees ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:54	00:31:54	01:40 min/100m	-05:42 (34.) ●	-05:15 (231.) ●	-05:21 (251.) ●
Schwimmen	3.8 km	01:04:32	00:32:38	01:43 min/100m	-05:12 (38.) ●	-04:50 (267.) ●	-04:58 (289.) ●
Schwimmen	3.8 km	01:04:32	01:04:32	01:41 min/100m	-10:54 (35.) ●	-10:05 (242.) ●	-10:19 (262.) ●
Wechsel		01:11:42	00:07:10	-	-00:09 (144.) ●	+00:03 (888.) ●	+00:01 (960.) ●
Wechsel		01:18:40	00:06:58	-	-01:55 (97.) ●	-01:26 (591.) ●	-01:26 (649.) ●
Radfahren	40.1 km	02:47:55	01:29:15	26.96 km/h	+09:17 (262.) ●	+09:29 (1402.) ●	+08:50 (1510.) ●
Radfahren	59.9 km	03:31:11	00:43:16	27.46 km/h	-00:31 (138.) ●	-00:21 (772.) ●	-00:47 (802.) ●
Radfahren	91.4 km	04:52:03	01:20:52	23.37 km/h	+04:04 (197.) ●	+04:28 (1081.) ●	+03:46 (1143.) ●
Radfahren	108.6 km	05:41:28	00:49:25	20.88 km/h	+02:16 (189.) ●	+03:04 (1066.) ●	+02:36 (1132.) ●
Radfahren	126.2 km	06:17:31	00:36:03	29.29 km/h	-00:31 (133.) ●	-00:31 (745.) ●	-00:44 (778.) ●
Radfahren	157.7 km	07:40:32	01:23:01	22.77 km/h	-00:36 (137.) ●	+00:31 (811.) ●	-00:02 (856.) ●
Radfahren	175.1 km	08:32:32	00:52:00	20.08 km/h	+01:13 (163.) ●	+02:05 (969.) ●	+01:43 (1026.) ●
Radfahren	179 km	08:40:49	00:08:17	28.25 km/h	+00:24 (189.) ●	+00:31 (1105.) ●	+00:28 (1176.) ●
Radfahren	179 km	08:40:49	07:22:09	24.29 km/h	+15:36 (184.) ●	+19:16 (1018.) ●	+15:50 (1070.) ●
Wechsel		08:49:32	00:08:43	-	-02:46 (123.) ●	-01:40 (789.) ●	-01:48 (873.) ●
Laufen	3.8 km	09:12:18	00:22:46	05:59 min/km	-01:06 (123.) ●	-00:29 (815.) ●	-00:39 (874.) ●
Laufen	8.1 km	09:37:39	00:25:21	05:53 min/km	-01:16 (122.) ●	-00:39 (756.) ●	-00:45 (816.) ●
Laufen	10.5 km	09:52:24	00:14:45	06:08 min/km	-00:08 (153.) ●	+00:12 (929.) ●	+00:09 (1011.) ●
Laufen	14.3 km	10:20:04	00:27:40	07:16 min/km	+00:07 (155.) ●	+00:54 (928.) ●	+00:48 (1016.) ●
Laufen	18.6 km	10:47:50	00:27:46	06:27 min/km	-01:26 (116.) ●	-00:41 (736.) ●	-00:47 (799.) ●
Laufen	21 km	11:03:43	00:15:53	06:37 min/km	-00:18 (134.) ●	+00:08 (850.) ●	+00:06 (937.) ●
Laufen	24.9 km	11:31:46	00:28:03	07:11 min/km	-02:17 (104.) ●	-01:19 (668.) ●	-01:25 (720.) ●
Laufen	29.2 km	12:01:42	00:29:56	06:57 min/km	-01:40 (116.) ●	-00:32 (748.) ●	-00:41 (810.) ●
Laufen	31.6 km	12:18:35	00:16:53	07:02 min/km	-00:21 (141.) ●	+00:09 (854.) ●	+00:05 (920.) ●
Laufen	35.4 km	12:47:34	00:28:59	07:37 min/km	-02:42 (89.) ●	-01:53 (596.) ●	-02:03 (640.) ●
Laufen	39.7 km	13:17:17	00:29:43	06:54 min/km	-02:47 (105.) ●	-01:57 (650.) ●	-02:09 (693.) ●
Laufen	42.2 km	13:33:40	00:16:23	06:33 min/km	-00:55 (133.) ●	-00:21 (795.) ●	-00:28 (853.) ●
Laufen	42.3 km	13:34:39	00:00:59	09:50 min/km	+00:15 (263.) ●	+00:15 (1417.) ●	+00:15 (1579.) ●
Laufen	42.3 km	13:34:39	04:45:07	06:44 min/km	-14:34 (115.) ●	-06:13 (732.) ●	-07:34 (784.) ●
Total	225.1 km	13:34:39	13:34:39	16.58 km/h	-14:42 (126.) ●	-00:05 (768.) ●	-05:16 (820.) ●

Ges	Sex	Ak	Name	#	AK
799	751	121	David Lerway	1978	M45-49	GBR	01:22:07	06:59:34	04:41:49	13:31:11
804	755	122	Gregory Williams	814	M45-49	GBR	01:10:40	06:52:34	05:10:39	13:32:01
812	761	123	Neil Ridley	193	M45-49	GBR	01:24:32	07:22:13	04:17:31	13:33:41
813	762	124	Nick Howells	1144	M45-49	GBR	01:16:03	07:09:58	04:44:27	13:33:47
818	766	125	Simon Rees	341	M45-49	GBR	01:07:35	07:14:20	04:44:07	13:34:09
820	768	126	Alex Carolan	1418	M45-49	GBR	01:04:32	07:22:09	04:45:07	13:34:39
825	773	127	Chris Goddard	1134	M45-49	GBR	01:26:53	07:07:35	04:26:08	13:35:18
829	777	128	Alun Rees	249	M45-49	GBR	01:08:54	07:07:06	05:02:16	13:35:39
839	787	129	Huw Griffiths	410	M45-49	GBR	01:14:51	07:20:29	04:29:08	13:36:55
843	790	130	Rob Gregory	1785	M45-49	GBR	01:16:36	06:47:42	05:12:49	13:38:12