Russell Jackson -
Ironman Wales 2022

Quick facts

642/611/93Alle/Geschlecht/AK

M30-34Altersklasse

1646Startnummer

GBRNationalität


1:18:35	6:39:58	4:34:32	13:01:12

Vergleiche Russell Jackson mit anderen Athleten!

1646 Jackson

1881 Hughes ×

1489 Mullins ×

2217 Cooper ×

473 Barton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:30	00:38:30	02:01 min/100m	+03:05 (144.) ●	+01:21 (1004.) ●	+01:15 (1094.) ●
Schwimmen	3.8 km	01:18:35	00:40:05	02:06 min/100m	+04:05 (147.) ●	+02:37 (1092.) ●	+02:29 (1194.) ●
Schwimmen	3.8 km	01:18:35	01:18:35	02:04 min/100m	+07:10 (144.) ●	+03:58 (1047.) ●	+03:44 (1146.) ●
Wechsel		01:25:47	00:07:12	-	+00:13 (129.) ●	+00:05 (902.) ●	+00:03 (979.) ●
Wechsel		01:32:25	00:06:38	-	-00:42 (84.) ●	-01:46 (530.) ●	-01:46 (581.) ●
Radfahren	40.1 km	02:48:43	01:16:18	31.53 km/h	-02:37 (73.) ●	-03:28 (493.) ●	-04:07 (508.) ●
Radfahren	59.9 km	03:31:04	00:42:21	28.05 km/h	-00:18 (89.) ●	-01:16 (626.) ●	-01:42 (646.) ●
Radfahren	91.4 km	04:41:11	01:10:07	26.96 km/h	-04:16 (66.) ●	-06:17 (392.) ●	-06:59 (400.) ●
Radfahren	108.6 km	05:23:10	00:41:59	24.58 km/h	-02:39 (60.) ●	-04:22 (318.) ●	-04:50 (325.) ●
Radfahren	126.2 km	05:57:00	00:33:50	31.21 km/h	-02:28 (46.) ●	-02:44 (391.) ●	-02:57 (407.) ●
Radfahren	157.7 km	07:16:18	01:19:18	23.83 km/h	-01:03 (82.) ●	-03:12 (602.) ●	-03:45 (631.) ●
Radfahren	175.1 km	08:05:04	00:48:46	21.41 km/h	+00:22 (96.) ●	-01:09 (656.) ●	-01:31 (685.) ●
Radfahren	179 km	08:12:23	00:07:19	31.98 km/h	-00:13 (74.) ●	-00:27 (437.) ●	-00:30 (456.) ●
Radfahren	179 km	08:12:23	06:39:58	26.85 km/h	-13:12 (78.) ●	-22:55 (499.) ●	-26:21 (516.) ●
Wechsel		08:26:40	00:14:17	-	+03:43 (173.) ●	+03:54 (1356.) ●	+03:46 (1507.) ●
Laufen	3.8 km	08:52:15	00:25:35	06:43 min/km	+03:46 (160.) ●	+02:20 (1173.) ●	+02:10 (1281.) ●
Laufen	8.1 km	09:17:34	00:25:19	05:53 min/km	+00:44 (119.) ●	-00:41 (751.) ●	-00:47 (811.) ●
Laufen	10.5 km	09:31:14	00:13:40	05:41 min/km	-00:08 (98.) ●	-00:53 (606.) ●	-00:56 (646.) ●
Laufen	14.3 km	09:56:24	00:25:10	06:37 min/km	-00:07 (102.) ●	-01:36 (641.) ●	-01:42 (689.) ●
Laufen	18.6 km	10:23:31	00:27:07	06:18 min/km	-00:09 (102.) ●	-01:20 (666.) ●	-01:26 (724.) ●
Laufen	21 km	10:37:38	00:14:07	05:52 min/km	-00:49 (79.) ●	-01:38 (460.) ●	-01:40 (490.) ●
Laufen	24.9 km	11:04:43	00:27:05	06:56 min/km	-00:32 (90.) ●	-02:17 (564.) ●	-02:23 (613.) ●
Laufen	29.2 km	11:32:30	00:27:47	06:27 min/km	-01:15 (85.) ●	-02:41 (519.) ●	-02:50 (555.) ●
Laufen	31.6 km	11:47:31	00:15:01	06:15 min/km	-00:52 (79.) ●	-01:43 (485.) ●	-01:47 (518.) ●
Laufen	35.4 km	12:16:12	00:28:41	07:32 min/km	-00:21 (98.) ●	-02:11 (569.) ●	-02:21 (608.) ●
Laufen	39.7 km	12:45:33	00:29:21	06:49 min/km	-00:21 (96.) ●	-02:19 (610.) ●	-02:31 (652.) ●
Laufen	42.2 km	13:00:41	00:15:08	06:03 min/km	-00:20 (100.) ●	-01:36 (603.) ●	-01:43 (644.) ●
Laufen	42.3 km	13:01:12	00:00:31	05:10 min/km	-00:09 (17.) ●	-00:13 (84.) ●	-00:13 (91.) ●
Laufen	42.3 km	13:01:12	04:34:32	06:29 min/km	-00:33 (100.) ●	-16:48 (607.) ●	-18:09 (647.) ●
Total	225.1 km	13:01:12	13:01:12	17.29 km/h	-03:21 (93.) ●	-33:32 (611.) ●	-38:43 (642.) ●

Ges	Sex	Ak	Name	#	AK
575	549	88	Patrick Traylor	659	M30-34	GBR	01:12:23	07:09:55	04:11:01	12:51:15
586	560	89	Aled Rees	620	M30-34	GBR	01:18:53	06:34:55	04:44:26	12:52:52
611	583	90	James Barton	910	M30-34	GBR	01:09:41	07:00:18	04:26:18	12:56:23
632	602	91	Jack Hughes	1881	M30-34	GBR	01:23:43	07:09:05	04:07:45	12:59:50
633	603	92	Michael Mullins	1489	M30-34	GBR	01:13:51	06:32:25	04:56:11	12:59:51
642	611	93	Russell Jackson	1646	M30-34	GBR	01:18:35	06:39:58	04:34:32	13:01:12
647	616	94	Jonny Cooper	2217	M30-34	GBR	01:19:49	06:55:07	04:14:20	13:02:10
651	620	95	Sam Barton	473	M30-34	GBR	01:01:28	07:03:46	04:42:32	13:03:02
658	627	96	Daniel Evans	2071	M30-34	GBR	01:04:20	06:44:12	04:47:21	13:04:17
659	628	97	Ryan Evans	823	M30-34	GBR	01:18:11	06:44:52	04:41:05	13:04:23