Paul Gillard -
Ironman Wales 2022

Quick facts

1246/1147/220Alle/Geschlecht/AK

M35-39Altersklasse

172Startnummer

GBRNationalität


1:16:04	7:44:20	5:19:13	14:51:45

Vergleiche Paul Gillard mit anderen Athleten!

172 Gillard

447 Blewitt ×

2088 Parry ×

1577 Martin ×

2139 Wells ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:29	00:37:29	01:58 min/100m	+00:52 (165.) ●	+00:20 (872.) ●	+00:14 (950.) ●
Schwimmen	3.8 km	01:16:04	00:38:35	02:01 min/100m	+01:37 (180.) ●	+01:07 (958.) ●	+00:59 (1047.) ●
Schwimmen	3.8 km	01:16:04	01:16:04	02:00 min/100m	+02:29 (168.) ●	+01:27 (917.) ●	+01:13 (1001.) ●
Wechsel		01:24:26	00:08:22	-	+01:30 (246.) ●	+01:15 (1325.) ●	+01:13 (1463.) ●
Wechsel		01:36:03	00:11:37	-	+03:37 (232.) ●	+03:13 (1292.) ●	+03:13 (1444.) ●
Radfahren	40.1 km	03:00:39	01:24:36	28.44 km/h	+05:57 (221.) ●	+04:50 (1152.) ●	+04:11 (1214.) ●
Radfahren	59.9 km	03:50:56	00:50:17	23.63 km/h	+07:22 (250.) ●	+06:40 (1408.) ●	+06:14 (1524.) ●
Radfahren	91.4 km	05:16:12	01:25:16	22.17 km/h	+09:48 (237.) ●	+08:52 (1289.) ●	+08:10 (1382.) ●
Radfahren	108.6 km	06:06:42	00:50:30	20.44 km/h	+05:14 (212.) ●	+04:09 (1132.) ●	+03:41 (1210.) ●
Radfahren	126.2 km	06:46:54	00:40:12	26.27 km/h	+04:13 (241.) ●	+03:38 (1280.) ●	+03:25 (1392.) ●
Radfahren	157.7 km	08:18:32	01:31:38	20.63 km/h	+10:33 (224.) ●	+09:08 (1223.) ●	+08:35 (1326.) ●
Radfahren	175.1 km	09:12:21	00:53:49	19.4 km/h	+04:53 (212.) ●	+03:54 (1102.) ●	+03:32 (1184.) ●
Radfahren	179 km	09:20:23	00:08:02	29.13 km/h	+00:26 (188.) ●	+00:16 (917.) ●	+00:13 (967.) ●
Radfahren	179 km	09:20:23	07:44:20	23.13 km/h	+48:26 (228.) ●	+41:27 (1217.) ●	+38:01 (1307.) ●
Wechsel		09:32:32	00:12:09	-	+03:21 (221.) ●	+01:46 (1227.) ●	+01:38 (1357.) ●
Laufen	3.8 km	09:58:19	00:25:47	06:47 min/km	+03:38 (230.) ●	+02:32 (1196.) ●	+02:22 (1309.) ●
Laufen	8.1 km	10:26:07	00:27:48	06:27 min/km	+02:46 (205.) ●	+01:48 (1069.) ●	+01:42 (1173.) ●
Laufen	10.5 km	10:42:15	00:16:08	06:43 min/km	+02:07 (226.) ●	+01:35 (1204.) ●	+01:32 (1329.) ●
Laufen	14.3 km	11:13:59	00:31:44	08:21 min/km	+05:53 (229.) ●	+04:58 (1257.) ●	+04:52 (1396.) ●
Laufen	18.6 km	11:48:38	00:34:39	08:03 min/km	+07:10 (250.) ●	+06:12 (1368.) ●	+06:06 (1511.) ●
Laufen	21 km	12:07:42	00:19:04	07:56 min/km	+03:54 (248.) ●	+03:19 (1365.) ●	+03:17 (1513.) ●
Laufen	24.9 km	12:36:38	00:28:56	07:25 min/km	+00:41 (154.) ●	-00:26 (752.) ●	-00:32 (813.) ●
Laufen	29.2 km	13:09:28	00:32:50	07:38 min/km	+03:41 (195.) ●	+02:22 (1028.) ●	+02:13 (1124.) ●
Laufen	31.6 km	13:27:20	00:17:52	07:26 min/km	+01:46 (195.) ●	+01:08 (1034.) ●	+01:04 (1131.) ●
Laufen	35.4 km	13:58:45	00:31:25	08:16 min/km	+01:41 (151.) ●	+00:33 (808.) ●	+00:23 (877.) ●
Laufen	39.7 km	14:31:28	00:32:43	07:36 min/km	+02:25 (177.) ●	+01:03 (908.) ●	+00:51 (987.) ●
Laufen	42.2 km	14:50:53	00:19:25	07:46 min/km	+03:22 (224.) ●	+02:41 (1203.) ●	+02:34 (1315.) ●
Laufen	42.3 km	14:51:45	00:00:52	08:40 min/km	+00:09 (226.) ●	+00:08 (1279.) ●	+00:08 (1418.) ●
Laufen	42.3 km	14:51:45	05:19:13	07:32 min/km	+39:13 (201.) ●	+27:53 (1071.) ●	+26:32 (1178.) ●
Total	225.1 km	14:51:45	14:51:45	15.15 km/h	+01:38:36 (220.) ●	+01:17:01 (1147.) ●	+01:11:50 (1246.) ●

Ges	Sex	Ak	Name	#	AK
1234	1135	215	Junior Misrole	1821	M35-39	IRL	01:18:02	07:33:19	05:30:26	14:49:53
1236	1137	216	John Williams	698	M35-39	GBR	01:07:09	07:14:10	06:02:42	14:50:30
1239	1140	217	James Littlehales	1716	M35-39	GBR	01:06:50	07:19:45	06:00:16	14:50:42
1240	1141	218	Julian Blewitt	447	M35-39	GBR	01:24:19	07:39:52	05:22:51	14:50:50
1241	1142	219	Edward Parry	2088	M35-39	GBR	01:19:43	07:45:59	05:20:20	14:51:08
1246	1147	220	Paul Gillard	172	M35-39	GBR	01:16:04	07:44:20	05:19:13	14:51:45
1261	1162	221	Mike Martin	1577	M35-39	GBR	01:15:36	07:40:55	05:31:54	14:54:49
1263	1163	222	Michael Wells	2139	M35-39	GBR	01:24:37	07:43:46	05:08:53	14:55:53
1264	1164	223	Iwan Roberts	1419	M35-39	GBR	01:23:28	07:52:04	05:13:52	14:56:01
1271	1171	224	Shane Storkey	1969	M35-39	GBR	01:11:25	07:42:52	05:39:54	14:57:28