Matthew Benbow -
Ironman Wales 2022

Quick facts

1658/1498/264Alle/Geschlecht/AK

M35-39Altersklasse

1842Startnummer

GBRNationalität


1:47:43	8:04:49	6:12:26	16:30:42

Vergleiche Matthew Benbow mit anderen Athleten!

1842 Benbow

2028 Jones ×

1795 Morris ×

1898 Donald ×

685 Beynon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:16	00:53:16	02:48 min/100m	+16:39 (265.) ●	+16:07 (1517.) ●	+16:01 (1683.) ●
Schwimmen	3.8 km	01:47:43	00:54:27	02:51 min/100m	+17:29 (266.) ●	+16:59 (1525.) ●	+16:51 (1692.) ●
Schwimmen	3.8 km	01:47:43	01:47:43	02:50 min/100m	+34:08 (267.) ●	+33:06 (1527.) ●	+32:52 (1694.) ●
Wechsel		01:55:35	00:07:52	-	+01:00 (225.) ●	+00:45 (1189.) ●	+00:43 (1299.) ●
Wechsel		02:09:01	00:13:26	-	+05:26 (246.) ●	+05:02 (1420.) ●	+05:02 (1583.) ●
Radfahren	40.1 km	03:44:16	01:35:15	25.26 km/h	+16:36 (263.) ●	+15:29 (1505.) ●	+14:50 (1663.) ●
Radfahren	59.9 km	04:44:26	01:00:10	19.75 km/h	+17:15 (266.) ●	+16:33 (1529.) ●	+16:07 (1696.) ●
Radfahren	91.4 km	06:15:23	01:30:57	20.78 km/h	+15:29 (257.) ●	+14:33 (1450.) ●	+13:51 (1589.) ●
Radfahren	108.6 km	07:06:10	00:50:47	20.32 km/h	+05:31 (218.) ●	+04:26 (1157.) ●	+03:58 (1237.) ●
Radfahren	126.2 km	07:46:01	00:39:51	26.5 km/h	+03:52 (236.) ●	+03:17 (1247.) ●	+03:04 (1352.) ●
Radfahren	157.7 km	09:16:21	01:30:20	20.92 km/h	+09:15 (214.) ●	+07:50 (1165.) ●	+07:17 (1260.) ●
Radfahren	175.1 km	10:06:30	00:50:09	20.82 km/h	+01:13 (152.) ●	+00:14 (806.) ●	-00:08 (843.) ●
Radfahren	179 km	10:13:50	00:07:20	31.91 km/h	-00:16 (99.) ●	-00:26 (455.) ●	-00:29 (474.) ●
Radfahren	179 km	10:13:50	08:04:49	22.15 km/h	+01:08:55 (252.) ●	+01:01:56 (1389.) ●	+58:30 (1507.) ●
Wechsel		10:18:16	00:04:26	-	-04:22 (33.) ●	-05:57 (156.) ●	-06:05 (175.) ●
Laufen	3.8 km	10:52:18	00:34:02	08:57 min/km	+11:53 (266.) ●	+10:47 (1501.) ●	+10:37 (1664.) ●
Laufen	8.1 km	11:30:36	00:38:18	08:54 min/km	+13:16 (267.) ●	+12:18 (1521.) ●	+12:12 (1688.) ●
Laufen	10.5 km	11:49:19	00:18:43	07:47 min/km	+04:42 (259.) ●	+04:10 (1456.) ●	+04:07 (1618.) ●
Laufen	14.3 km	12:25:18	00:35:59	09:28 min/km	+10:08 (260.) ●	+09:13 (1469.) ●	+09:07 (1632.) ●
Laufen	18.6 km	13:00:49	00:35:31	08:15 min/km	+08:02 (255.) ●	+07:04 (1415.) ●	+06:58 (1567.) ●
Laufen	21 km	13:18:50	00:18:01	07:30 min/km	+02:51 (227.) ●	+02:16 (1219.) ●	+02:14 (1350.) ●
Laufen	24.9 km	13:54:51	00:36:01	09:14 min/km	+07:46 (241.) ●	+06:39 (1347.) ●	+06:33 (1493.) ●
Laufen	29.2 km	14:31:53	00:37:02	08:36 min/km	+07:53 (248.) ●	+06:34 (1337.) ●	+06:25 (1479.) ●
Laufen	31.6 km	14:51:22	00:19:29	08:07 min/km	+03:23 (233.) ●	+02:45 (1247.) ●	+02:41 (1373.) ●
Laufen	35.4 km	15:27:34	00:36:12	09:31 min/km	+06:28 (224.) ●	+05:20 (1218.) ●	+05:10 (1340.) ●
Laufen	39.7 km	16:08:44	00:41:10	09:34 min/km	+10:52 (251.) ●	+09:30 (1396.) ●	+09:18 (1543.) ●
Laufen	42.2 km	16:29:39	00:20:55	08:22 min/km	+04:52 (241.) ●	+04:11 (1320.) ●	+04:04 (1457.) ●
Laufen	42.3 km	16:30:42	00:01:03	10:30 min/km	+00:20 (255.) ●	+00:19 (1454.) ●	+00:19 (1618.) ●
Laufen	42.3 km	16:30:42	06:12:26	08:48 min/km	+01:32:26 (262.) ●	+01:21:06 (1447.) ●	+01:19:45 (1604.) ●
Total	225.1 km	16:30:42	16:30:42	13.63 km/h	+03:17:33 (264.) ●	+02:55:58 (1498.) ●	+02:50:47 (1658.) ●

Ges	Sex	Ak	Name	#	AK
1602	1454	259	Darren Bowles	1270	M35-39	GBR	01:34:44	08:12:17	05:59:26	16:07:36
1614	1463	260	Marcus David	2245	M35-39	GBR	01:36:28	08:03:13	06:05:16	16:10:56
1623	1471	261	Jonathon Davies	548	M35-39	GBR	01:29:47	07:43:58	06:25:46	16:14:30
1633	1478	262	Chris Jones	2028	M35-39	GBR	01:22:20	08:11:08	05:59:33	16:20:30
1656	1496	263	Robert Morris	1795	M35-39	GBR	01:44:57	07:55:19	06:23:12	16:30:28
1658	1498	264	Matthew Benbow	1842	M35-39	GBR	01:47:43	08:04:49	06:12:26	16:30:42
1661	1501	265	Tom Donald	1898	M35-39	GBR	01:37:43	08:19:55	06:13:43	16:32:31
1662	1502	266	Sean Beynon	685	M35-39	GBR	01:08:28	07:08:16	07:55:51	16:33:30
1669	1509	267	Andrew Phillips	1283	M35-39	GBR	01:18:18	08:34:14	06:08:28	16:36:56