Ian Lyons -
Ironman Wales 2022

Quick facts

1267/1167/245Alle/Geschlecht/AK

M40-44Altersklasse

1918Startnummer

GBRNationalität


1:30:57	7:47:56	5:06:42	14:56:52

Vergleiche Ian Lyons mit anderen Athleten!

1918 Lyons

2256 Rees ×

787 Andrew ×

1766 Bickerton ×

904 Griffiths ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:54	00:45:54	02:24 min/100m	+08:50 (292.) ●	+08:45 (1444.) ●	+08:39 (1601.) ●
Schwimmen	3.8 km	01:30:57	00:45:03	02:22 min/100m	+07:39 (279.) ●	+07:35 (1401.) ●	+07:27 (1551.) ●
Schwimmen	3.8 km	01:30:57	01:30:57	02:23 min/100m	+16:29 (285.) ●	+16:20 (1429.) ●	+16:06 (1583.) ●
Wechsel		01:39:43	00:08:46	-	+01:47 (282.) ●	+01:39 (1401.) ●	+01:37 (1546.) ●
Wechsel		01:55:29	00:15:46	-	+07:42 (299.) ●	+07:22 (1489.) ●	+07:22 (1655.) ●
Radfahren	40.1 km	03:21:20	01:25:51	28.03 km/h	+07:03 (252.) ●	+06:05 (1236.) ●	+05:26 (1310.) ●
Radfahren	59.9 km	04:10:23	00:49:03	24.22 km/h	+06:01 (271.) ●	+05:26 (1333.) ●	+05:00 (1435.) ●
Radfahren	91.4 km	05:32:54	01:22:31	22.9 km/h	+07:19 (244.) ●	+06:07 (1156.) ●	+05:25 (1230.) ●
Radfahren	108.6 km	06:25:15	00:52:21	19.71 km/h	+06:39 (256.) ●	+06:00 (1256.) ●	+05:32 (1354.) ●
Radfahren	126.2 km	07:11:31	00:46:16	22.82 km/h	+10:04 (302.) ●	+09:42 (1520.) ●	+09:29 (1688.) ●
Radfahren	157.7 km	08:42:10	01:30:39	20.85 km/h	+09:34 (250.) ●	+08:09 (1179.) ●	+07:36 (1275.) ●
Radfahren	175.1 km	09:35:26	00:53:16	19.6 km/h	+04:07 (227.) ●	+03:21 (1065.) ●	+02:59 (1141.) ●
Radfahren	179 km	09:43:25	00:07:59	29.31 km/h	+00:15 (180.) ●	+00:13 (865.) ●	+00:10 (913.) ●
Radfahren	179 km	09:43:25	07:47:56	22.95 km/h	+51:02 (260.) ●	+45:03 (1244.) ●	+41:37 (1341.) ●
Wechsel		09:50:10	00:06:45	-	-03:27 (102.) ●	-03:38 (470.) ●	-03:46 (520.) ●
Laufen	3.8 km	10:13:42	00:23:32	06:11 min/km	+00:42 (200.) ●	+00:17 (921.) ●	+00:07 (991.) ●
Laufen	8.1 km	10:39:44	00:26:02	06:03 min/km	+00:25 (187.) ●	+00:02 (861.) ●	-00:04 (931.) ●
Laufen	10.5 km	10:54:26	00:14:42	06:07 min/km	+00:18 (203.) ●	+00:09 (914.) ●	+00:06 (996.) ●
Laufen	14.3 km	11:20:59	00:26:33	06:59 min/km	+00:38 (185.) ●	-00:13 (799.) ●	-00:19 (871.) ●
Laufen	18.6 km	11:50:31	00:29:32	06:52 min/km	+01:46 (209.) ●	+01:05 (925.) ●	+00:59 (1011.) ●
Laufen	21 km	12:06:54	00:16:23	06:49 min/km	+00:59 (208.) ●	+00:38 (946.) ●	+00:36 (1046.) ●
Laufen	24.9 km	12:36:34	00:29:40	07:36 min/km	+01:05 (187.) ●	+00:18 (813.) ●	+00:12 (888.) ●
Laufen	29.2 km	13:09:39	00:33:05	07:41 min/km	+03:21 (231.) ●	+02:37 (1053.) ●	+02:28 (1154.) ●
Laufen	31.6 km	13:26:49	00:17:10	07:09 min/km	+00:52 (203.) ●	+00:26 (904.) ●	+00:22 (979.) ●
Laufen	35.4 km	13:58:49	00:32:00	08:25 min/km	+01:59 (190.) ●	+01:08 (857.) ●	+00:58 (932.) ●
Laufen	39.7 km	14:36:56	00:38:07	08:51 min/km	+07:11 (263.) ●	+06:27 (1274.) ●	+06:15 (1400.) ●
Laufen	42.2 km	14:56:04	00:19:08	07:39 min/km	+02:50 (243.) ●	+02:24 (1170.) ●	+02:17 (1281.) ●
Laufen	42.3 km	14:56:52	00:00:48	08:00 min/km	+00:04 (230.) ●	+00:04 (1141.) ●	+00:04 (1260.) ●
Laufen	42.3 km	14:56:52	05:06:42	07:15 min/km	+22:10 (208.) ●	+15:22 (947.) ●	+14:01 (1037.) ●
Total	225.1 km	14:56:52	14:56:52	15.06 km/h	+01:35:43 (245.) ●	+01:22:08 (1167.) ●	+01:16:57 (1267.) ●

Ges	Sex	Ak	Name	#	AK
1217	1120	240	David Ives	1895	M40-44	GBR	01:10:15	07:37:25	05:24:39	14:46:53
1218	1121	241	Adam Gayther	1412	M40-44	GBR	01:20:14	07:14:41	05:52:04	14:47:20
1222	1124	242	Simon Davies	2221	M40-44	GBR	01:29:54	07:31:31	05:19:48	14:47:32
1230	1132	243	Gareth Rees	2256	M40-44	GBR	01:11:06	08:09:57	05:12:04	14:49:26
1245	1146	244	Richard Andrew	787	M40-44	GBR	01:12:18	07:26:28	05:42:41	14:51:34
1267	1167	245	Ian Lyons	1918	M40-44	GBR	01:30:57	07:47:56	05:06:42	14:56:52
1270	1170	246	Richard Bickerton	1766	M40-44	GBR	01:12:52	07:59:20	05:22:44	14:57:24
1281	1179	247	Carwyn Griffiths	904	M40-44	GBR	01:10:19	07:41:08	05:41:28	14:59:43
1287	1185	248	Jos Gilvear	1043	M40-44	GBR	01:09:41	07:45:16	05:27:46	15:00:49
1290	1187	249	Dilwyn Griffiths	1379	M40-44	GBR	01:15:07	07:06:33	06:18:05	15:01:00